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Curry Vegetables

4.0

(30)

curry vegetables recipe
Photo by Emma Fishman, food styling by Rebecca Jurkevich, prop styling by Sophie Strangio

When I was growing up in St. Vincent and the Grenadines, our curry vegetables were cooked in coconut milk made from scratch. We’d grab sun-dried coconuts that had fallen from the trees, remove the husks, and crack the nut open. Then we’d grate the pulp with a hole-punched piece of metal, mixing with water, squeezing, and straining it to make coconut milk. These days, I rely on the canned stuff (Native Forest for aroma and consistency and Trader Joe’s for its concentrated coconut flavor) to make this Caribbean-style curry with a mix of vegetables: zucchini, carrots, cauliflower, eggplant, okra, mushrooms. It’s got a brilliant yellow hue from grated fresh turmeric (or ground turmeric in a pinch), an assertive curry flavor (look for Chief or Lalah's brands), and a little heat. But if the music is playing a bit too loud and you want to turn it down, that’s what coconut milk does. It balances out sharp, intense, or spicy flavors. —Rawlston Williams

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What you’ll need

Recipe information

  • Yield

    4 Servings

Ingredients

6

Tbsp. virgin coconut oil, divided

6

cups 1" pieces mixed vegetables (such as zucchini, carrots, cauliflower, eggplant, okra, and/or mushrooms)

Kosher salt, freshly ground pepper

1

2" piece turmeric, peeled, finely grated, or ½ tsp. ground turmeric

2

Tbsp. curry powder (preferably Chief or Lalah’s)

2

tsp. ground coriander

1

medium onion, finely chopped

2

garlic cloves, thinly sliced

1

2" piece ginger, peeled, finely grated

1

habanero chile, Fresno chile, or jalapeño, finely chopped

1

13.5-oz. can full-fat unsweetened coconut milk (preferably Native Forest)

cups low-sodium vegetable broth

1

Tbsp. plus 1½ tsp. honey

1

15-oz. can green pigeon peas or other canned or frozen green peas, rinsed

Small handful of chopped cilantro

Juice of ½ lime (optional)

Roti or steamed white rice (for serving)

Preparation

  1. Step 1

    Preheat oven to 425°. Melt 3 Tbsp. coconut oil in a small saucepan over medium heat. Transfer oil to a large bowl, add vegetables, and toss to combine. Season with salt and pepper. Divide vegetables between 2 rimmed baking sheets and roast until almost tender and starting to brown in spots, 10–12 minutes. Set aside.

    Step 2

    Heat remaining 3 Tbsp. coconut oil in a large skillet over medium. Add turmeric, curry powder, and coriander and cook, stirring often, until fragrant, about 2 minutes. Add onion, garlic, and ginger, season with salt and pepper, and cook, stirring often, until onion is translucent and spice mixture starts to look dry and clumpy, 6–8 minutes.

    Step 3

    Add chile, coconut milk, and broth to skillet and bring curry to a simmer. Cook, stirring occasionally, until reduced by about one third (it should be almost thick enough to coat a spoon), 13–17 minutes. Stir in honey; taste curry and season with more salt and pepper if needed.

    Step 4

    Add pigeon peas and reserved roasted vegetables to skillet and return curry to a simmer. Cook until vegetables are fork-tender, about 4 minutes. Remove skillet from heat and stir in cilantro. Let sit 5 minutes, then stir in lime juice if using. Serve curry vegetables with roti alongside.

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Reviews (30)

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  • Really good and easy to make! Suggestions: Make two bags of mixed frozen veggies (sweet potatoes, onions, sweet peppers, cauliflower, brussel sprouts) Cheat with an air fryer if you forget to pre-heat the oven Use more spices! I eyeballed it, but definitely used more than what was called for Cut the frozen peas in half You only need to salt and pepper once (either vegetables or curry)

    • Samantha R

    • Ohio

    • 1/9/2023

  • Terrible! Don't waste your time & $ on this!! I've had much better curry. It looks awful, the taste is mediocre.. Brown curry dish.

    • Jane Doe

    • California

    • 5/9/2022

  • I will never go vegetarian in my life, and this is still truly one of the most delicious homemade curries I've ever made.

    • Tayla

    • Alexandria, VA

    • 10/7/2021

  • One of my FAVORITE recipes I've made from BA lately. Didn't change anything, used carrots, zucchini and cauliflower. The perfect balance of savory and sweet sauce.

    • Casey M

    • San Francisco, CA

    • 10/5/2021

  • Good, flexible recipe for using up a lot of vegetables

    • Anonymous

    • USA

    • 9/23/2021