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Mental Health
10:36, 16 JUL 2024
Ten of the healthiest foods that could add up to 13 years to your life
NHS
Eating plenty of fruits, vegetables, whole grains, nuts, and fish from could increase your lifespan by up to 13 years
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More people under 40 getting diagnosed with diabetes - type 1 and 2 explained
NHS
Living with type 1 or type 2 diabetes can have a significant emotional toll, and managing either condition can be quite challenging
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Doctor shares alert over ‘deadly syndrome’ that may lead to heart disease
Mental Health
Five of the biggest warning signs of metabolic syndrome are worryingly subtle, but early detection can stop it from progressing into heart disease or even strokes
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Sleeping position could age you by years as doctor issues warning
Mental Health
One doctor detailed the 10 surprising habits that could be aging you faster than you expect, from your sleeping position to using straws and smoking
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Health expert details how listening to birds in the morning can affect how long you live
Mental Health
Sensory experiences could be affecting how long you’ll live - particularly for those dealing with death, says one neurobiologist
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Early red-flag signs of dementia that can affect people as young as 30
Mental Health
There are around 900,000 people in the UK living with dementia, with more than 70,800 people living with young-onset dementia
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Fall asleep in seconds with neuroscientist's five life hacks
NHS
Professor Matthew Walker, a neuroscientist and author, has shared his top tips for getting a good night's sleep
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20p supplement could help combat dementia, depression and heart disease
Mental Health
Lion's Mane mushrooms contain bioactive substances that provide various benefits to the body, particularly the brain, heart and gut
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Warning issued being in hot weather can trigger mental health condition
UK weather
Feeling sweaty, exhausted, queasy, parched, restless, having a racing heart, and struggling to catch your breath are all possible symptoms
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'Broken but smiling, my life lessons after living with cancer for 24 years'
Sutton Coldfield
Sharon Williams lives with Multiple Myeloma, a rare form of bone marrow cancer that cannot be cured
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Anxious parents call GP surgery nearly 1,000 times in bid for son's appointment
Lichfield
Dad Alex Lee, from Lichfield, was desperate for a doctor to examine their young son but said the system appeared to be a 'lottery'
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'My grief was exhausting after mum died - what helped me'
Mental Health
A bereavement charity reveals men are less likely to access GPs or mental health services when grieving, but those who have accessed help have revealed positive changes to their lives
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'I have not seen my GP for 15 years' Community turn to Mosque health checks due to long GP waiting times
Stechford
An Islamic charity opened a free health camp in Stechford for locals unable to access their GP
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I tried taking magnesium every day for a month to see if it really reduces stress and anxiety
Mental Health
I'd been struggling with stress, anger and anxiety as a new mum - and read online that a magnesium supplement could help. But would it work?
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Woman who had 'no symptoms warns everyone to get checked after test saved her life'
NHS
'Healthy' Justine Daly, 54, said there had been 'no warning signs' before her diagnosis
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Slave bride brought to Birmingham hit so many times she 'stopped counting the bruises'
Birmingham
Sherish was beaten and humiliated by her in-laws after being bought to the UK as a slave
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Devastated parents say 'let down' as aspiring Birmingham nurse died 100 miles from home
Balsall Heath
Amina Ismail was found fatally injured in a room on a psychiatric intensive care unit - where she was detained far from loved ones
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Shock as 5-year-old calls ice cubes a 'calorie free' snack as new scheme starts in schools
Mental Health
Romy and Katie formed Hungry 2 Move in response to negative body image among young people in the city and visit schools to make a change
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Smethwick deaf woman who moved from Latvia says UK is 'quite behind'
Disability
'You are regarded as quite advanced but you are quite behind - there is a massive fear in England of being sued'
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Mum fundraising in memory of son 'because it feels like he's still here'
NHS
Bradley Addison was a ambassador for Acorns Children's Hospice and captured hearts across the Midlands
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The Sikh brothers on a mission to help kids box their way to a better life say 'big battle'
Sikh Communities
Bhupinder Singh aka 'Pops' is the father figure to young people suffering from poor mental health
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'I got involved with the wrong crowd, now I want to become a world champion'
Walsall
Boxing changed Junior's life for better and worse, now he is determined to put Walsall on the sporting map
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If you dream you're falling it probably means something different than you're thinking
Mental Health
Falling in dreams is a common occurrence and can be associated with feelings of worry and a loss
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'I'll never forget my first drink - it cost me my friends and almost my life'
NHS
New figures shame the West Midlands for UK's biggest rise in alcohol deaths amid demands for action on pricing and treatment
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