Katherine Alexander-Dobrovolskaia

Step into the world of transformative healing with Weir Hypnotherapy! 🌟 Catch highlights from a live session and see how personalized hypnotherapy can help you achieve peace of mind. Watch now and start your journey toward mental well-being! Work with me: https://lnkd.in/e9C7Ga6i #MentalHealth #Hypnotherapy #Wellbeing

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Are self-doubt and low self-esteem holding you back from reaching your full potential? It's time to take control of your confidence with hypnotherapy. Hypnotherapy offers a proven method for overcoming self-doubt by accessing the subconscious mind and rewiring negative thought patterns. With each session, you'll reinforce positive beliefs and cultivate a deep sense of self-worth. Ready to unlock your confidence and achieve your goals?You can read more in my latest blog #Hypnotherapy #SelfEmpowerment #UnlockYourConfidence https://wix.to/8XBeZaF

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I am delighted to accept the award for the Most Compassionate Hypnotherapist, England, 2024, from the Influential Businesswoman Awards run by Acquisition International Magazine. My unique therapy practice blends Solution Focused Hypnotherapy with other therapeutic approaches to help clients across the world overcome complex phobias, trauma and anxiety related issues. My specialisism is emetophobia, a debilitating fear of vomiting that leads to avoidance behaviours. Sufferers are so overwhelmed by the thought of being sick, they avoid many activities, for example, eating out or socialising. For some, the condition is so debilitating they become house-bound or cannot go to school or work. My approach gives clients back personal agency: control over their thoughts, actions and reactions. I facilitate them to heal challenging mental health issues and resolve past traumas and phobias, until they can focus on the future and flourish again. With compassion of course. A team from AI Media gave the award based on my company history, the services I offer, testimonials and reviews, and the considerable bank of Sense-Abiliy articles and client resources on my website. My full press release is here: https://lnkd.in/e35bZ5wT #solutionfocusedhypnotherapy #emetophobia #mentalhealth

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Begin your journey to mental well-being with a complimentary 30-minute consultation at Restore Your Mind Hypnotherapy. Discover how hypnotherapy can tap into the power of your subconscious, allowing Valerie to help you identify and overcome personal blocks for a successful transformation. https://www.rfr.bz/llo16od #WellnessJourney #UnlockPotential

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Listen to what my client says about Hypnotherapy: No, It's not what you see on TV; No, you don't end up barking like a dog; and No, it's not "fluffy" BS. Hypnotherapy is science and evidence based practice to remove the blockages you have. Have I got you attention now? Let's talk more - https://lnkd.in/ePEXC7KR #Hypnotherapy #MindfulnessTherapy #AnxietyRelief #MindBodyHealing #SubconsciousMind #TherapyTechniques

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This inner work empowers us to make conscious choices aligned with our authentic selves, paving the way for personal growth and success. Read more 👉 https://lttr.ai/ATh8y #PersonalInterest #PersonalValues #ForgeMeaningfulConnections

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Unveiling the Truth About Hypnotherapy! Dispelling myths and misconceptions. Discover why hypnotherapy isn't just for the 'weak-minded' and how it differs from stage hypnosis. Read more to explore the power of hypnotherapy in promoting positive change and personal growth! #Hypnotherapy #MythsDebunked https://lnkd.in/gN3mvp8M

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Did you know that hypnotherapy uses a variety of techniques to help you achieve mental and emotional well-being? We utilise proven methods that tap into the power of your subconscious to foster deep, lasting change. Some of our key techniques include: Guided Visualisation - Transport your mind to a peaceful place to enhance calmness and clarity. Positive Suggestion - Embed empowering beliefs and ideas directly into your subconscious. Progressive Relaxation - Systematically relax your body to ease into a hypnotic state, facilitating deeper insight and transformation. These techniques are tailored to your unique needs, helping you overcome challenges such as stress, anxiety, phobias, and more. Ready to unlock your potential? Contact us to discover how hypnotherapy can enrich your life! 📞 0422 376 846 📧 info@restoreyourmindhypnotherapy.com.au 💻 https://www.rfr.bz/llnpym4 #HypnotherapyTransformation #MindOverMatter #PositiveChange #EmpowermentJourney #TransformYourLife #HealingThroughHypnosis #BreakFreeWithHypnotherapy #SubconsciousShift #TakeControl

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Welcome back to day four of the Talking Spaces UK Psychological Flexibility Series. This is number #4 of #6 practical tips to help you navigate life's challenges with grace and resilience. 🌟 #4 Discover the Power of the Observing Self! 🌟 Ready to tap into your inner wisdom? Meet the observing self – your ticket to mindful living and inner peace. 🧘‍♂️ While your thinking self is busy analyzing, planning, and judging every little thing, the observing self takes a step back. It's all about simply observing thoughts, feelings, and actions without getting swept away by them. Here's your action step: Take a moment to tune in to your thoughts. Then, ask yourself a simple question: "Am I these thoughts, or am I the one observing them?" 🤔 If you realise you're the one who's aware of those thoughts, congratulations – you're connecting with the observing self! Embrace this newfound awareness and let it guide you on your journey to greater self-understanding and acceptance. 🌈✨ #MindfulLiving #InnerWisdom #SelfDiscovery 🌟

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Negative thoughts can be damaging to your mental health. Learning how to reframe them though therapy changed my clients life. I was proud and honoured to be part of her journey. Contact me if you would like to learn more about reframing your negative thoughts. #therapyworks #reframeyourthoughts

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“The one who knows all the answers has not been asked all the questions.” Confucius The questions we ask ourselves direct our thoughts and emotions. Our emotions and thoughts determine our actions. And our actions largely determine our success. In other words, the questions you ask yourself are at the core of your success. What kind of questions are you asking yourself? Are you asking yourself questions that: *challenge your thinking and internal biases? *explore through the lenses of self (internal and external), system and stakeholders? *encourage you to harness strengths and mitigate limitations? *support you to brainstorm potential solutions? *assist you to identify and unpack a powerful but realistic next step? Scintillate's self-coaching tools, a fusion of key coaching methodology, self-reflection and technology, are an efficient, effective and affordable solution for unlocking the power of high-quality self-reflection. Today is the last chance for Institute of Executive Coaching and Leadership (IECL) members and alumni to receive exclusive access to a suite of 6 self-coaching tools. It's been great to see such a positive uptake from IECL alumni and members and I look forward to sharing some exciting updates and developments in the near future. Cheers, Lincoln

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Are you a Coach who incorporates therapy into your practice, a counsellor who also coaches, or perhaps a Psychotherapist who covers all three roles? Whether you intentionally started blending your roles or found the need to adapt due to your clients' requirements, many professionals are discovering the benefits of a blended approach. I am Tracey Hartshorn, a Coach, Psychotherapist, Supervisor, Author, and the Founder of “The Blended Approach” for Therapeutic Coaching. ⭐ I understand that working in multiple fields can sometimes make you feel like you don't fully belong in either. 👉 While joint practices are acknowledged, a pluralistic approach may still be unfamiliar. If you resonate with these sentiments and wish to enhance your blending techniques, I've created a group tailored for you. To find out more email tracey@traceyhartshorn.co.uk

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🌟 Harnessing Leadership Engagement for Organisational Success 🌟 As leaders, we juggle countless responsibilities, but how often do we stop to assess our engagement levels? Understanding the pulse of yourself, your team, and your organisation is crucial. It's not just about time management—it's about fostering full engagement. Remember, a leader's vitality can set the tone for the entire company. Investing in our well-being is not a luxury—it's a necessity for driving sustainable growth and maximising ROI. Key Question: What initiatives have you invested in for your well-being and that of your people? Ready to elevate your leadership through fostering full engagement? Contact us to learn how we can support your journey. #Leadership #FullEngagement #WellbeingWeek #SustainableGrowth

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Hypnotherapy... It's a fascinating tool that's often misunderstood. I use hypnotherapy to create profound and lasting changes in my clients' lives. But what is hypnotherapy, really? Hypnotherapy is a type of therapy where the hypnotherapist helps you reach a relaxed state, kind of like when you're deeply focused or daydreaming. In this state, your mind is more open to suggestions, and the hypnotherapist guides you to address issues or make positive changes in your thoughts, feelings, or behaviours. It's a way to tap into your subconscious mind to help you overcome challenges or improve your well-being. If you are familiar with Dr. Bruce Lipton, a well-known biologist, he suggests that hypnotherapy can be particularly helpful for changing negative beliefs that may have been installed during childhood. These beliefs, which can shape how we perceive ourselves and the world around us, often reside in the subconscious mind. By accessing this deeper level of consciousness through hypnotherapy, individuals can reprogram these negative beliefs into more positive ones, leading to profound changes in behavior and overall well-being. Curious about experiencing the impact of this potent method? Reach out, and let's explore opportunities together. This could be the catalyst for advancing your career. What's holding you back? Is it fear of public speaking, lack of confidence, or paralyzing anxiety? Send me a direct message, and let's transform your aspirations into accomplishments! #ProfessionalGrowth #personalGrowth #mentoring #hypnotherapy #confidenceBuilding #imageConsultant

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