Home > CPU Comparison > Core Ultra 7 155H or Core i7 13700H: what's better?

Intel Core Ultra 7 155H vs i7 13700H

Intel Core Ultra 7 155H
VS
Intel Core i7 13700H
Intel Core Ultra 7 155H
Intel Core i7 13700H

We compared two laptop CPUs: the 1.4 GHz Intel Core Ultra 7 155H with 16-cores against the 2.4 GHz i7 13700H with 14-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments (2)

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Generic CPU rating

Key Differences

What are the key differences between 13700H and 155H
Advantages of Intel Core Ultra 7 155H
  • Newer - released 11 months later
  • More powerful Arc Graphics (8-Cores) integrated graphics: 2.88 vs 1.69 TFLOPS
  • More modern manufacturing process – 7 versus 10 nanometers
  • More than 10° C higher critical temperature
  • Has 2 more physical cores
Advantages of Intel Core i7 13700H
  • 4% higher Turbo Boost frequency (5 GHz vs 4.8 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core Ultra 7 155H
vs
Core i7 13700H

Cinebench R23

Reputable cross-platform benchmark for high-performance processors
Cinebench R23 (Single-Core)
Cinebench R23 (Multi-Core)
Cinebench R23 Scores (115th and 84th place)
Submit your Cinebench result

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1270 MB/sec 1150 MB/sec
Clang compilation 98.8 Klines/sec 95.3 Klines/sec
HTML 5 Browser 274.6 pages/sec 309.5 pages/sec
PDF Renderer 369.9 Mpixels/sec 378.7 Mpixels/sec
Text processing 236.9 pages/sec 236.6 pages/sec
Background blur 48.4 images/sec 51.8 images/sec
Photo processing 109.6 images/sec 110.5 images/sec
Ray tracing 19.7 Mpixels/sec 21.9 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 88.7 GOps/sec 96.4 GOps/sec
Floating point math 64.8 GOps/sec 69.1 GOps/sec
Find prime numbers 116M Primes/sec 107M Primes/sec
Random string sorting 30.3M Strings/sec 34.7M Strings/sec
Data encryption 16.6 GBytes/sec 18.8 GBytes/sec
Data compression 277.2 MBytes/sec 321.5 MBytes/sec
Physics 1801 Frames/sec 1777 Frames/sec
Extended instructions 16.2B Matrices/sec 19.1B Matrices/sec
Sources: PassMark [3], [4]
Promotion

Specifications

Full technical specification of Intel Core Ultra 7 155H and i7 13700H

General

Vendor Intel Intel
Released December 14, 2023 January 3, 2023
Type Laptop Laptop
instruction set x86-64 x86-64
Codename Meteor Lake Raptor Lake
Model number 155H i7-13700H
Integrated GPU Arc Graphics (8-Cores) Iris Xe Graphics (96EU)
Laptop processors ranking (47th and 51st place)

CPU

Performance Cores
P-Cores 6 6
P-Threads 12 12
Base Frequency (P) 1.4 GHz 2.4 GHz
Turbo Boost Frequency (P) 4.8 GHz 5 GHz
Efficient Cores
E-Cores 10 8
E-Threads 10 8
Base Frequency (E) 0.9 GHz 1.8 GHz
Turbo Boost Frequency (E) 3.8 GHz 3.7 GHz
Total
Total Cores 16 14
Total Threads 22 20
Bus Frequency 100 MHz 100 MHz
Multiplier 14x 24x
L1 Cache 112K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 24MB (shared) 24MB (shared)
Unlocked Multiplier No No

Package

Fabrication process 7 nm 10 nm
TDP (PL1) 20-65 W (configurable) 35-45 W (configurable)
Max. Boost TDP (PL2) 115 W 115 W
Socket FCBGA-2049 BGA-1744
Peak temperature 110°C 100°C

iGPU

Integrated Graphics Arc Graphics (8-Cores) Intel Iris Xe Graphics (96EU)
GPU Base Clock - 300 MHz
GPU Boost Clock 2250 MHz 1500 MHz
Shading Units 128 768
TMUs 8 48
ROPs 4 24
Execution Units 8 96
TGP - 15 W
Max. Resolution 7680x4320 - 60 Hz -
iGPU FLOPS
Core Ultra 7 155H +70%
2.88-3.01 TFLOPS
Core i7 13700H
1.69 TFLOPS

Memory Support

Memory types - LPDDR5-7467
- LPDDR5x-7467
- DDR5-5600		 - DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
Memory Size 96 GB 96 GB
Max. Memory Channels 2 2
ECC Support No No

Misc

Official site Intel Core Ultra 7 155H official page Intel Core i7 13700H official page
PCI Express Version 5.0 5.0
PCI Express Lanes 28 28

Cast your vote

Choose between two processors
478 (62.6%)
286 (37.4%)
Total votes: 764

Сompetitors

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2. Intel Core i7 13700H vs Intel Core Ultra 9 185H
3. Intel Core i7 13700H vs AMD Ryzen 7 7840HS
4. Intel Core i7 13700H vs Intel Core i7 1355U
5. Intel Core i7 13700H vs AMD Ryzen 7 8845HS
6. Intel Core Ultra 7 155H vs Apple M3
7. Intel Core Ultra 7 155H vs Intel Core i7 1360P
8. Intel Core Ultra 7 155H vs Intel Core Ultra 9 185H
9. Intel Core Ultra 7 155H vs AMD Ryzen 7 7840U
10. Intel Core Ultra 7 155H vs Intel Core i9 13900H
Compare other CPUs (540+)

Comments

So which CPU will you choose: Intel Core i7 13700H or Ultra 7 155H?
Avatar
Elmer Baay March 31, 2024 at 04:22 PM
The Intel Core Ultra 7 155H clearly comes out on top here, especially when it comes to integrated GPU performance. Its Intel Arc is comparable to the GeForce RTX 3050.
+97 Reply
Avatar
John May 7, 2024 at 12:52 AM
"Clearly comes out on top" is a bit of a stretch if we're talking solely about its computational prowess. Some people may not need a powerful GPU depending on their workflow (e.g. coding).
+26 Reply
Avatar
nmt May 24, 2024 at 10:03 AM
John, The Ultra Cores are made especially for AI performances, and GPU is crucial for AI training. The Ultra 7 is better in every aspect, besides gaming on a device with a dedicated GPU available.
+10 Reply
Avatar
ComputerNerd January 2, 2024 at 05:38 AM
This is a tie. At the sacrifice of performance, the new Intel Ultra 7 155H adds greater battery life and iGPU performance. The pure performance enthusiasts, who do not need their GPU, will prefer the Intel i7 13700H.
+426 Reply
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