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Mental Health America blog
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When we think of mental health treatment, phrases that often come up include “boundary-setting;” “culturally informed care;” “self-care;” and “individuation.” However, these interventions can look very different when working with South Asians from a…
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What is an “identity label?” It’s a phrase that stands to represent a part of ourselves and our shared experiences with others. Such phrases are critical parts of communication, but they are also limited. The phrase isn’t the experience itself but, rather…
Building Generational Resilience: Supporting BIPOC Grandfamilies and Kinship Families' Mental Health
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Have you ever felt the need to be seen and acknowledged? It's a universal desire, right?! Unfortunately, the Black, Indigenous, and people of color (BIPOC) community often doesn't receive the recognition it deserves, especially concerning mental health…