Tuesdays and Thursdays
June 4, 2024 - August 29*
5:00 p.m. - 6:00 p.m.
Cornerstone at the Plaza
Free and Open to the Public
*No classes July 2 and 4
Free and open to everyone regardless of age, fitness level, or experience. All participants are required to sign a waiver in order to participate. Participants must bring their own exercise mats and towels.
Class Schedule & Registration
| Tuesdays Pilates Fusion with The Hot Yoga Spot | Thursdays Zumba with Anzala |
| Tuesday, July 23 - Register | Thursday, July 25 - Register |
| Tuesday, July 30 - Register | Thursday, August 1 - Register |
| Tuesday, August 6 - Register | Thursday, August 8 - Register |
| Tuesday, August 13 - Register | Thursday, August 15 - Register |
| Tuesday, August 20 - Register | Thursday, August 17 - Register |
| Tuesday, August 27 - Register | Thursday, August 29 - Register |
Pilates Fusion with the Hot Yoga Spot
About the Class
This class is a series of movement that incorporate the principles of Pilates, Barre and Bootcamp exercises for a fun and challenging workout. Tone the whole body and get your heart rate up while working your core, arms, legs and glutes. After you sweat it out and feel the burn, class will conclude with a blissful stretch to send you on your way for the rest of the week.
Zumba with Anzala
About the Class
Zumba combines cardio, muscle conditioning, and a mix of low & high-intensity dance moves that offer a fun fitness program. Considered as “exercise in disguise,” Zumba offers a total body workout while dancing to Latin and International rhythms. Participants will enjoy a calorie-burning workout led by Anzala who is full of energy and will transform the class into a dance party. All fitness levels are welcome and no experience necessary!
About the Instructor
Anzala Alozie is a licensed Zumba Instructor and active member of the Zumba Instructor Network. Anzala specializes in Zumba Basic and Zumba Specialty.