Stir-Fried Sugar Snaps And Chanterelles

Total Time
20 minutes
Rating
3(12)
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Ingredients

Yield:Four to six servings
  • 2pounds sugar snap peas
  • 3tablespoons unsalted butter
  • 2lightly piled cups cleaned, dry, fresh chanterelles, 6 to 8 ounces
  • ½cup scallions, cut in ½-inch lengths, including 1 inch of the chartreuse part
  • 1teaspoon fresh tarragon, minced very finely
  • Salt to taste
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

123 calories; 6 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 5 grams dietary fiber; 6 grams sugars; 5 grams protein; 430 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Prepare the snap peas, breaking off the stem end sideways so it stays attached at top and bottom, then pulling toward the tip so the top and bottom seam-strings are removed. Set aside.

  2. Step 2

    Cut the chanterelles' stems from caps and cut in one-inch lengths. If the caps are large, cut into rough chunks about one-and-a-half-inches square.

  3. Step 3

    In a wok or very large skillet, heat the butter until it sizzles. Add the chanterelles, raise the heat to high and cook, stirring, until they have shed all moisture, are lightly browned and cooked through. Remove with a slotted spoon and set aside.

  4. Step 4

    Keeping the heat high, add the sugar snaps and a third of a cup of water and cook, still stirring, just until the peas have changed color and the water has boiled away, about three minutes. Add the scallions, tarragon and reserved chanterelles, lower heat to medium-high and cook, stirring, for two minutes longer, or until the peas are crisp-tender and the flavors are blended. Add salt to taste and serve at once.

Ratings

3 out of 5
12 user ratings
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