Baked Fish With Olives and Ginger

Updated March 29, 2024

Baked Fish With Olives and Ginger
Matt Taylor-Gross for The New York Times. Food Stylist: Barrett Washburne.
Total Time
30 minutes
Prep Time
10 minutes
Cook Time
20 minutes
Rating
4(619)
Notes
Read community notes

Set in a shallow pool of briny, gingery oil, mild fish fillets cook effortlessly on a sheet pan, layered with bold lemon, olives and capers, similar to a deconstructed tapenade. The mixture is brightened even further with the addition of grated ginger, which provides a zingy contrast to the salty, meaty olives. (But this recipe is flexible: Sliced garlic or anchovies would also work nicely, taking a more savory turn.) Nestling the delicate fish in oil helps it stay moist in the oven, and creates a no-effort pan sauce that is best served with bread, to soak up every delicious drop.

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Ingredients

Yield:4 servings
  • ½cup olive oil
  • 1cup pitted green olives (preferably Castelvetrano), roughly chopped
  • 1tablespoon drained capers
  • 1lemon, halved, ½ thinly sliced
  • 4(6-ounce) skinless mild white fish fillets (such as cod, hake or halibut), each about 1-inch thick
  • Salt and black pepper
  • 1(½-inch) piece fresh (unpeeled) ginger, finely grated
  • ¼teaspoon crushed red pepper
  • 2packed tablespoons torn or chopped fresh parsley or cilantro leaves and tender stems
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

457 calories; 35 grams fat; 5 grams saturated fat; 0 grams trans fat; 24 grams monounsaturated fat; 4 grams polyunsaturated fat; 4 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 35 grams protein; 609 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat the oven to 400 degrees. On a rimmed sheet pan or baking dish, combine the olive oil, olives, capers and lemon slices. Turn the fish fillets in the oil to coat and space them evenly apart. Season the exposed parts with salt, then the grated ginger, rubbing it in. Top each fillet with a grind or two of black pepper and the crushed red pepper.

  2. Step 2

    Cover with foil and bake until the center of each fish fillet is opaque and the fish flakes easily with a fork, about 20 minutes. (Thinner fillets will cook more quickly.)

  3. Step 3

    Carefully remove the foil, then squeeze the remaining lemon half over everything. Spoon the olive and olive oil mixture over the fish. Garnish with the parsley and serve.

Ratings

4 out of 5
619 user ratings
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Cooking Notes

Yum. Really lovely, delicate and flavorful. Added some asparagus and thin sliced potatoes. Hake was perfect for this recipe.

Before putting into the oven, I added a can of Cannellini beans. Delicious addition. Added some heft to the meal without overpowering the fish.

left out the ginger and added diced red potatoes. Perfect!

Pretty good. I left out the ginger and added garlic.

Made exactly as written using halibut, only portions for 3 people. Even used the green Castelvetrano olives (seemed very similar to other green olives, even approximate same amount of sodium). Sodium amount was enough with just capers olives, so no added salt. Baked 16 minutes, rested 2minutes. Delicious, added the nice pan juices to plate with our wild rice and broccoli.

This was delicious! Used tilapia filets and cooked for about 12 minutes. Added a little minced garlic on the fish and scattered green beans on the pan. The lemon juice and cilantro at the end are key. Will definitely at this to the rotation!

Works well with cod. Served with garlicky green beans and wild basmati rice. Worth saving the cooking juices to pour over the rice.

Delicious and easy, did swordfish instead.

Excellent! Made it exactly as written and served with sides of rice and fresh spinach steamed. Perhaps next time, I'll use slightly more ginger.

Double ginger, add 2 TBSP of chopped parsley and 1 large clove of garlic, pressed.

Made just as directed and have to say this was not so good. The ginger and briney flavors did not work for us at all. I cook from NYTcooking all the time with great results but I will not be making this again. I don’t even have any ideas for how I could salvage this one. Sorry

This was absolutely delicious--and easy. I used cod, and very large capers that were grown by a friend in Cyprus. Served with Israeli couscous. Lovely recipe.

Loved this! I had a nice filet of halibut and this was perfect for showcasing the fish. Nice flavors together but it didn't overpower the star of the show. Will definitely make again.

Instead of ginger use garlic

Easy and delicious. Used cod and added grape tomatoes and thinly sliced sweet peppers.

Excellent. As per comments, I added cannellini beans to the olive mix. Also, used preserved lemons instead of fresh slices. I used gochugaru pepper in the beans and Aleppo pepper on the fish. Strewed broccolini on top and had a perfect, all-in-one, halibut sheet pan supper.

I've made this with sea bass and it was fantastic. Do you think it would work with salmon?

Cooking time was way too long for me and fish ended up way over done. Would recommend cooking half the time and checking the temperature

Super delicious and so easy! Used a full fillet of haddock and quartered it, which was lovely— the thicker center pieces yield a firmer, sweet bite, and the tail ends are thinner and a little more tender. Garnished with dill, as opposed to parsley or cilantro, and flaky sea salt. The dill really added to the brightness of the dish! Would definitely cook again.

Great. I made with Halibut. Company worthy.

Delicious. I, too, swapped the ginger for garlic. I added cannellini beans as well, which I think really added to the dish. I wouldn't make this again without them.

Added broccoli florets to pan. Took fish out after 10 minutes and left broccoli in with olives for another 10-13 minutes until broccoli was lightly browned and a bit crisp . Fish could use more acid; topped with Mina mild harissa, could've used a squeeze of lemon. Loved the roasted lemon slices, though. Leave in oven until soft and brown. I don't think the ginger added anything- maybe use more and large mince or shreds.

Delicious! Added cut up broccoli to pan, took fish out after 10 minutes and left broccoli in with olives/lemon for another 10-13 min. Fish could use more acid; topped with Mina mild harissa-could've used a squeeze of lemon. Loved the roasted lemon slices, though. Leave them in oven with the broccoli until soft and browned. I don't think the ginger added anything- maybe use more and large mince or shreds.

Delicious, even though I grabbed green peppercorns in brine off of the refrigerator shelf instead of the capers. Doy. We liked it so much though that we'll try it again within a week or two, following recipe to the letter.

I have made this twice and the second time I also added a can of cannellini beans to the sheet pan before baking. Also used a little grated garlic with the ginger on top of the fish fillets. Used halibut. I didn't cover mine with foil either time. I forgot the first time and we liked it so much I decided it didn't need it! Real crowd pleaser with my family. Anything with olives and capers is always welcome at our house.

I made it as written, including Castelvitrano olives, but added a can of drained, rinsed to the pan. Really good.

Made as directed and was disappointed. The ginger overwhelmed the dish and it was way too oily. If I try it again I’ll cut the oil by half and substitute garlic for the ginger.

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