The BRAVE Program is a fun, online program that will help you learn ways of coping better with your worries.
20 Minute Trial
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Who can do the program?
There are 2 programs, one for children (aged 8-12 years) and one for parents. Any child who worries about things will find the program useful. Any parent wanting to learn more about how to help their child overcome worries can also do the program. You can do the program on your own, or together. Check out the FAQs for more information.
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I need help now
This program is for you to complete by yourself, and is not checked by anybody. If you need help right now, please go to the Beyondblue 'Get Immediate Support' webpage.
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I'm in the wrong spot – take me to the teen program.
Participant Feedback
Thank you for taking part in the BRAVE program. Please tell us what you think about it.
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The BRAVE Team encourage further research on this open access program. We ask that anyone intending to conduct research using BRAVE Self-Help, please contact us first to seek our consent at: brave4you@psy.uq.edu.au