Kerala, India
Kerala, India
24 Jul 2024
25 Jul 2024
25 Jul 2024
1 Guest
1 Room
1 Room
Special Code
J Wellness Circle Spas In Kerala
The J Wellness Circle at Taj Resorts in Kerala offers a luxurious spa experience. It combines the es...
sence of Indian wellness with Kerala’s Ayurvedic treatments, providing healing therapies, indulgent beauty rituals, and yoga sessions.
sence of Indian wellness with Kerala’s Ayurvedic treatments, providing healing therapies, indulgent beauty rituals, and yoga sessions.
SIGNATURE TREATMENTS
SIGNATURE
Taj Resorts in Kerala offer unique experiences that capture the essence of Kerala. Enjoy a Kettuvallam Cruise on the serene backwaters, explore the historic Bekal Fort, or indulge in the Flavours of Kerala with a traditional Sadya lunch. Embrace your adventurous spirit with a classic kayak experienc...e, guided by an instructor. Let Taj recommend the best things to do and places to visit in Kerala.
e, guided by an instructor. Let Taj recommend the best things to do and places to visit in Kerala.
SAMMATVA - Balance
Taj Bekal Resort & Spa, Kerala
Our signature Yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of... well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotion.Recommended for:Relief from stressed body and mind
Duration:120 mins
Vishrama
Taj Bekal Resort & Spa, Kerala
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired an...d sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer blissRecommended for:Relief from tense muscles
Duration:120 mins
Sushupti - Relax
Taj Bekal Resort & Spa, Kerala
Set the mood for this pure indulgence as you commence with an aromatic footbath. Pamper yourself with the richness of nature, a na...tural blend of 22 herbs, green gram flour, honey and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk, enhanced with rose essence and rose petals, to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toeRecommended for:Refreshing your senses and skin
Duration:120 mins
Abhisheka
Taj Bekal Resort & Spa, Kerala
As you step into a “Snana Kaksha” or bathing chamber infused with the fragrance and soft light of traditional India...n incense and lamps, soothing chants of verses, invoking the goddesses of holy water, create an aura of peace and sanctity. Linger in the vapours of warm holy basil water gently poured from a traditional urn, on your body. Holy Basil is an elixir of life, balances vital functions of body and is known for its healing and therapeutic properties. ‘Panchamruta”, believed to be a concoction of the 5 elixirs, then is applied on the body. After its therapeutic ingredients soak into the skin, it is rinsed with warm milk. A soothing sandalwood paste is then applied over the body and rinsed after a while. Once cleansed and calmed, you are given a relaxing massage with our signature soothing oils. As the skilled touch of the therapist eases the stress knots in the body, the restorative resonance of ancient Vedic prayers invokes a sense of spirituality and calms the mind. The rhythmic cadence of the sublime verses and the therapist’s strokes creates an aura of peace and piety, purifying the heart and mind and ushering in a feeling of joyfulness, wellness and divinity.Recommended for:Body cleansing
Duration:120 mins
Alepa
Taj Bekal Resort & Spa, Kerala
This J Wellness Circle signature experience evokes the aura of the fabled and privileged lifestyle of Indian royalty. Ālepa- liter...ally the act of anointing the body is drawn from sacred and ceremonial time-honoured Indian bathing rituals.Recommended for:Relief from tensed
Duration:120 mins
Pehlwan Malish
Taj Bekal Resort & Spa, Kerala
For centuries, Indian wrestlers have taken powerful massages. Experience this traditional vigorous massage with either our signatu...re aromatherapy spa blend or mustard oil which is extremely good for the skin & releives aching, sore & tense muscles.Recommended for:Relief from tense muscles
Duration:90 mins
Ventoz
Taj Bekal Resort & Spa, Kerala
Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create vacuum. This age old th...erapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged. Recommended for:Relief from tense muscles
Duration:90 mins
Trupti
Taj Green Cove Resort & Spa, Kovalam
Embrace harmony and lose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give you... a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils to de-stress and calm your body allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverageRecommended for :Stressed body and back pain
Duration :120 mins
JIVANYA - Invigorate
Taj Green Cove Resort & Spa, Kovalam
An energizing treatment to relieve muscular tension and improve blood circulation. This treatment includes an exfoliating herbal s...crub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.
Recommended for :Relief muscular tension
Duration :120 mins
Shudhikara
Taj Green Cove Resort & Spa, Kovalam
A unique combination of therapies used to purify the system. A lymphatic drainage massage, a wholesome cleansing scrub and a plant...ain leaf wrap will leave you with a feeling of lightnessRecommended for :Detoxification
Duration :120 mins
Chandana
Taj Green Cove Resort & Spa, Kovalam
Traditionally used in the tropics, pure Sandalwood paste and Aloe Vera are known for their cooling and nourishing effects on the s...kin. Once the paste is applied, your body is wrapped in soft organic linen for a richly nurturing experience. This soothing after- sun treatment will leave your skin healthy and refreshed.Recommended for :Dull skin that needs uplifting
Duration :45 mins
SAMA - Balance
Taj Green Cove Resort & Spa, Kovalam
A sequence of ‘Āsanas’ (mind and body postures) gently stretch and relax your muscles, while Prānāyāmās (controlled breathing tech...niques) make you aware of your breath and help clear your thoughts. This is followed by Trataka (focused gazing at a steady flame) for enhanced concentration. End the session with Yoga Nidrā (a state of conscious deep sleep) which unfolds an exquisitely calm state of mind and body. You emerge from the experience refreshed, balanced and with a heightened sense of well-being
Pehlwan Malish
Taj Green Cove Resort & Spa, Kovalam
For centuries, Indian wrestlers have taken powerful massages. Experience this traditional vigorous massage with either our signatu...re aromatherapy spa blend or mustard oil which is extremely good for the skin & releives aching, sore & tense muscles.Recommended for:Relief from tense muscles
Duration :90 mins
Trupti
Taj Kumarakom Resort & Spa, Kerala
Embrace harmony and lose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give you... a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils to de-stress and calm your body allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverageRecommended for :Stressed body and back pain
Duration :120 mins
JIVANYA - Invigorate
Taj Kumarakom Resort & Spa, Kerala
An energizing treatment to relieve muscular tension and improve blood circulation. This treatment includes an exfoliating herbal s...crub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.
Recommended for :Relief muscular tension
Duration :120 mins
Shudhikara
Taj Kumarakom Resort & Spa, Kerala
A unique combination of therapies used to purify the system. A lymphatic drainage massage, a wholesome cleansing scrub and a plant...ain leaf wrap will leave you with a feeling of lightness.Recommended for :Detoxification
Duration :120 mins
Pehlwan Malish
Taj Kumarakom Resort & Spa, Kerala
For centuries, Indian wrestlers have taken powerful massages. Experience this traditional vigorous massage with either our signatu...re aromatherapy spa blend or mustard oil which is extremely good for the skin & releives aching, sore & tense muscles.Recommended for:Relief from tense muscles
Duration :90 mins
VISHRAMA
Taj Malabar Resort & Spa, Cochin
An application of a hot compress of therapeutic Indian herbs works on your tired and sore muscles. Alternating palm and thumb stro...kes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within is restored.Recommended for :Deep Muscular
Duration :120 mins
SUSHUPTI
Taj Malabar Resort & Spa, Cochin
Set the mood for this pure indulgence as you commence with an aromatic footbath. Pamper yourself with the richness of nature, a na...tural blend of 22 herbs, green gram flour, honey, and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk enhanced with rose essence and rose petals to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe.Recommended for :Refreshing your senses and skin
Duration :120 mins
PEHLWĀN MĀLISH
Taj Malabar Resort & Spa, Cochin
For centuries, Indian wrestlers have taken powerful massages. Experience this traditional vigorous massage with either our signatu...re aromatherapy oil or mustard oil, which is extremely good for the skin, and relieves aching, sore, and tense muscles.Recommended for :Warrior Massage
Duration :90 mins
SAMATTVA
Taj Malabar Resort & Spa, Cochin
A sequence of ‘Āsanas’ (mind and body postures) gently stretch and relax your muscles, while Prānāyāmās (controlled breathing tech...niques) make you aware of your breath and help clear your thoughts. This is followed by Trataka (focused gazing at a steady flame) for enhanced concentration. End the session with Yoga Nidrā (a state of conscious deep sleep) which unfolds an exquisitely calm state of mind and body. You emerge from the experience refreshed, balanced and with a heightened sense of well-beingDuration:100 mins
Balanced
Taj Wayanad Resort & Spa, Kerala
Harmonise mind, body, soul, and spirit. A yoga session where equal emphasis is laid on posture (asana), breath (pranayama), energy... flow (mudra), and awareness of the mind (bandha), Balanced yoga ensures rejuvenation, release, and relaxation of the self. Focus within as expert practitioners guide you through the age-old process of connecting with yourself and with all that surrounds you.Recommended for:Balancing mind and body
Duration:90 mins
Advanced
Taj Wayanad Resort & Spa, Kerala
Enhance awareness of the body and self through guided breath control, psychic locks, and gestures of energy flow. Static, classic ...postures encourage you to disengage from the stresses of everyday life, while focused attention on pranayama, bandha, and mudra heighten realization and relaxation. Ideal for intermediate and advanced practitioners, the Advanced session ensures a profound impact on holistic well-being. Recommended for:Relaxation | Enhanced awareness
Duration:90 mins
Abhilaya
Taj Wayanad Resort & Spa, Kerala
Whether you’re suffering from jet lag or restless sleep, Abhilaya helps you harmonise your body rhythm, restore peaceful slumber, ...and counter body aches, fatigue and general disorientation. From cleansing the nasal passage to activating & soothing the facial muscles, the session engages your body before it commences the stimulation of the mind through pranayama. Simple asanas relieve muscular pain and stiffness, while enhancing blood flow, and the session comes to a close with meditative sleep (yoga nidra) to restore restful slumber.Recommended for:Restoring inner rhythm | Jet lag | Before and after travel
Duration:60 mins
Advanced Surya Namaskar
Taj Wayanad Resort & Spa, Kerala
Perhaps the most popular of the yoga practices, Surya Namaskar - the ancient sequential practice that pays tribute to the sun - re...vitalizes mind, body, and soul. Re-energise your chakras and connect with your inner radiance with 12 dynamic asanas, coupled with pranayama and mantras. An effective way to loosen the muscles, the practice helps you stretch, massage & tone joints, and engage the internal organs. Since it is an advanced form of the Surya Namaskar, the session focuses on advanced awareness of movements, breath, and sound vibrations, which collaborate to activate the energy centres that ultimately align mind,Recommended for:Energising the body
Duration:60 mins
Gentle
Taj Wayanad Resort & Spa, Kerala
Slip into relaxation with our Gentle yoga asanas. Ideal for loosening the major joints in the body, this session is recommended wh...en vigorous physical movements are not desirable. An exclusive of the Bihar School of Yoga, the practice helps you experience the benefits of anti-rheumatic postures and meditation, while relaxing the body and elevating the mind.Recommended for:Loosening the major joints | Relaxation | Anti-rheumatism
Duration:60 mins
Dynamic
Taj Wayanad Resort & Spa, Kerala
Unlock the zest within with our Dynamic yoga session, which involves energetic movements of the body to enhance flexibility and ci...rculation. As energy blocks are released during the asanas, embrace a renewed infusion of vitality that connects mind and body. As the session comes to a close, revel in the seamless transition from dynamism to calm with controlled breathing or pranayama.Recommended for:Increasing flexibility | Stimulating circulation | Releasing energy blocks
Duration:60 mins
Pranayama with Mudras and Bandhas
Taj Wayanad Resort & Spa, Kerala
Unleash the potential of your mind by bringing your nervous system and pranic self to a state of equilibrium. Pranayama, the Yogic... technique of controlling inhalation and exhalation of air, balances and aligns vital energy through breath, gestures, and psychic locks. Blended with mudras and bandhas, the practice of pranayama creates an intense flow of conscious energy in a specific region, positively impacting your breathing, elevating your pranic self, and rejuvenating the mind.Recommended for:Balancing vital energy
Duration:60 mins
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Exclusive Hotel Offers in Kerala
Surrender to the myraid of experiences that perfectly complement the luxurious comfort at our hotel in Kerala. Indulge in exclusive hotel offers for a memorable stay.
Innergise
s for wellness seekers. Unwind, cultivate awareness, restore balance and tend to what matters most – your mind, body and inner energy.
New Beginnings
experiences. Enjoy exclusive 30% savings on breakfast-inclusive rates and celebrate new beginnings with us.
Best Available Rate
m-only rate comes with the added convenience of seamless internet connectivity and flexible cancellation.
Breakfast Inclusive Rate
y seamless internet connectivity and flexible cancellation for that added convenience.
Stay A Bit Longer - Breakfast Inclusive
reward those who choose to extend their sojourn with us. Stay with us for three nights or more to enjoy special savings on your room rate and food & soft beverages.
Stay A Bit Longer - Room Only
hose who opt to prolong their stay with us. Indulge in our hospitality for a minimum of three nights and enjoy remarkable discounts on your accommodation and delectable food and soft beverages.
SOULFUL ABODES
e of peace with Soulful Abodes. Embark on your very own transformative journey across India’s 50+ transcendent destinations, as you enjoy benefits crafted mindfully for the spiritual traveller in you.
Dream. Drive. Discover. Delight
nts in our exemplary care, with all meals included.
Limited Period Escapes
te inclusive of breakfast and exclusive of all applicable taxes. Additional benefits include 4% minimum NeuCoins. Hotel level cancellation applies. This is a limited period offer. 
Urban Getaways
on that combines the best of experiences and relaxation. Enjoy added benefits as you unwind with our exclusive Urban Getaways offer.
Suite Surprises
lative hospitality in an aura of extravagant themes.Innergise
s for wellness seekers. Unwind, cultivate awareness, restore balance and tend to what matters most – your mind, body and inner energy.New Beginnings
experiences. Enjoy exclusive 30% savings on breakfast-inclusive rates and celebrate new beginnings with us.Best Available Rate
m-only rate comes with the added convenience of seamless internet connectivity and flexible cancellation.Breakfast Inclusive Rate
y seamless internet connectivity and flexible cancellation for that added convenience.Stay A Bit Longer - Breakfast Inclusive
reward those who choose to extend their sojourn with us. Stay with us for three nights or more to enjoy special savings on your room rate and food & soft beverages.Stay A Bit Longer - Room Only
hose who opt to prolong their stay with us. Indulge in our hospitality for a minimum of three nights and enjoy remarkable discounts on your accommodation and delectable food and soft beverages.SOULFUL ABODES
e of peace with Soulful Abodes. Embark on your very own transformative journey across India’s 50+ transcendent destinations, as you enjoy benefits crafted mindfully for the spiritual traveller in you.Dream. Drive. Discover. Delight
nts in our exemplary care, with all meals included.Limited Period Escapes
te inclusive of breakfast and exclusive of all applicable taxes. Additional benefits include 4% minimum NeuCoins. Hotel level cancellation applies. This is a limited period offer. Urban Getaways
on that combines the best of experiences and relaxation. Enjoy added benefits as you unwind with our exclusive Urban Getaways offer.Suite Surprises
lative hospitality in an aura of extravagant themes.Innergise
s for wellness seekers. Unwind, cultivate awareness, restore balance and tend to what matters most – your mind, body and inner energy.New Beginnings
experiences. Enjoy exclusive 30% savings on breakfast-inclusive rates and celebrate new beginnings with us.Best Available Rate
m-only rate comes with the added convenience of seamless internet connectivity and flexible cancellation.
GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from curated or personalised options.
NEUPASS
Enjoy special room rates, earn and redeem NeuCoins and indulge in exceptional benefits with NeuPass Loyalty Program.
EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fine dining, wellness therapies and beyond.
TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for generations.
J WELLNESS CIRCLE
Embark on a wellness journey infused with ancient Indian healing energies and experiences, revitalizing your mind, body, and spirit.
EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unparalleled hospitality at Taj.
TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted and refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from curated or personalised options.NEUPASS
Enjoy special room rates, earn and redeem NeuCoins and indulge in exceptional benefits with NeuPass Loyalty Program.EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fine dining, wellness therapies and beyond.TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for generations.J WELLNESS CIRCLE
Embark on a wellness journey infused with ancient Indian healing energies and experiences, revitalizing your mind, body, and spirit.EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unparalleled hospitality at Taj.TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted and refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from curated or personalised options.
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