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![Menopause: Navigating a New Life Stage](https://cdn.statically.io/img/assets-global.website-files.com/6331ee47cab85b2f29f22cf1/636ada66e615be822d3612bf_iStock-513943834%20_small.jpg)
![Menopause: Navigating a New Life Stage](https://cdn.statically.io/img/assets-global.website-files.com/6331ee47cab85b57f8f22cc1/6336f502e14ad0a00477b370_upliv-blog-post.webp)
Menopause: Navigating a New Life Stage
Menopause is an important phase of life—one that, as recently as a century ago, only a small percentage of women ever experienced. Today, with increased life expectancies, 1.3 million people in the U.S. alone reach menopause every year.
![A Clear and Candid Guide to Hormone Therapy](https://cdn.statically.io/img/assets-global.website-files.com/6331ee47cab85b2f29f22cf1/636ade0a6e00cb0471597d66_iStock-1367688312%20small.jpg)
![A Clear and Candid Guide to Hormone Therapy](https://cdn.statically.io/img/assets-global.website-files.com/6331ee47cab85b57f8f22cc1/6336f502e14ad0a00477b370_upliv-blog-post.webp)
A Clear and Candid Guide to Hormone Therapy
The term “menopause hormone therapy,” or MHT, describes a range of hormonal treatments that can reduce symptoms of menopause. It’s one of the most effective ways to treat symptoms while imparting other long-term health benefits.
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