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menopause women's health uk

October is World Menopause Month, with Menopause Awareness Day falling on October 18. Here you'll find practical advice for navigating this huge hormonal milestone, from the first peri symptoms onwards.

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Is testosterone the missing piece of the menopause puzzle?

Menopausal skin

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Do I Need a New Skincare Routine After Menopause?

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6 steps to looking after menopausal skin

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How menopause affects the skin and hair

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Does the menopause cause herpes outbreaks?

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Menopausal health

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Here's why the menopause can cause hair loss

period pain

Maternity care and menstrual issues 'prioritised'

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6 ways to prevent 'menopause belly'

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Hypothyroidism mistaken for menopause + depression

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Can you buy your way to a better menopause?

Menopause nutrition

The foods which can help reduce symptoms and balance hormones
perimenopause diet

How to eat during perimenopause

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Menopause nutrition: how to eat to ease symptoms

menopause recipe

Recipes for a better menopause

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The link between gut health and menopause

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The best ways to exercise during perimenopause

From strength training to yoga
strength training perimenopause

‘At 45 years old, this 12-week strength training programme changed my life (and body)’

menopause exercise

A top doctor on how to train during the menopause

exercise during perimenopause

How should I exercise during perimenopause at 46?

lululemon further

'I'm 48, perimenopausal & ran a 6-day marathon'

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Perimenopausal exercise and diet

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Menopausal, divorced and killing it on Hinge: On the pull with the later daters

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Women's Health At Work

How living with health conditions can affect our professional lives
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'I miscarried at work while undergoing IVF'

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Have we lost control of the OOO?

women's health at work menopause

'Early menopause destroyed my confidence at work'

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Navigating health at work: A top lawyer's guide

Beautiful at Every Age

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Gloria Hunniford on living with grief, and having body confidence at 83

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Marie Helvin, 71, fronts new lingerie campaign

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Pamela Anderson goes makeup-free in Paris

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Gabby Logan on why she's only just getting started

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Jennifer Aniston’s healthy hair tips

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Celebrities share their menopause experiences

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Davina McCall on How Menopause Affected Her Memory

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Davina McCall Feels More Confident Post-Menopause

gabby logan my body my story

Gaby Logan My Body My Story

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Suzie Wells on tackling her menopause on TV

first lady jill biden and halle berry visit the university of illinois chicago highlighting women's health research

Halle Berry experienced this perimenopause symptom

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Shirley Ballas on 'scary and emotional' menopause

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7 inspiring menopause quotes from Davina McCall

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Gaby Roslin on busting female health taboos

cameron diaz skincare secrets and routine

Cameron Diaz’s 5 anti-ageing tips

s neder

3 things you need to know about confidence

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Halle Berry posts self-love message with naked pic

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This is how Emma Willis found her inner strength

pamela anderson mini skirt

Pamela Anderson wears the mini skirt trend

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Courtney Cox on her relationship with fillers

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Demi Moore poses in new swim campaign at 59

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Jamie Lee Curtis, 63, posed nude for new pics

gwyneth paltrow naked photo 50th birthday

Gwyneth posed nude to celebrate her 50th birthday

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Brooke and Chelsea front SKIMS campaign

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Helena Christensen, 53, glows in CBD skincare ad

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Salma Hayek, 56, shows 🔥 core & legs in bikini

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Michelle Pfeiffer, 64, shows off her glowing skin

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Cindy Crawford, 56, shows next-level core

davina mccall leopard bikini

Davina McCall, 54, rocks a leopard bikini

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Demi Moore, 59, shows strong core in a bikini

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Christie Brinkley displays sculpted core in bikini

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Kim Cattrall debuts toned legs in swimsuit IG pic

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Sofia Vergara, 49, is glowing in bikini pic

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Elizabeth Hurley shows her toned core

glenn close the 2022 met gala celebrating "in america an anthology of fashion" arrivals

Glenn Close on ageing naturally

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Judith Light, 73, shares her skincare staples

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Paulina Porizkova claps back at body shamers on IG

brook shields' shares her beauty secrets

Brooke Shields, 56, says eye drops are beauty must

New on Women's Health

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12 best running caps to buy in 2024

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Amazon Prime Day: The best early beauty deals

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Heavy strength training saves muscles in old age

weight training

'I started weight training at 41'

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The ‘face-off’ sex position is intimate as hell

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Best nutritionist-approved cereals

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‘How do I feel confident dating?’

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Are 'vampire facials' safe? Experts weigh in

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Amazon Prime day 2024 dates: Best early deals

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Best pregnancy pillows for a great night's sleep

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Yoga for beginners: how does yoga actually work?

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What exactly is insulin resistance?