From falling asleep to protecting your hair to adapting your training, here's your crib sheet on staying well while the rays rage on.
15 tips for beating the heat this summer from sleeping to exercising
4 Heatwave Hair Essentials to Avoid Damaged Ends
6 after Sun Lotions to Soothe Your Summer Skin
Why You Need to Protect Your Hair from the Sun
Why you shouldn’t sleep with a fan on
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10 tips to keep your pup safe in the heatwave
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Staying safe in the sun
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