Gut feelings

It's estimated that nearly 100 million women around the world are suffering from gut health issues. And, with conditions such as IBS, acid reflux, constipation and diarrhoea affecting so many of you, WH thought it time to compile everything you need to know about your gut in one place. From how to nourish your gut microbiome to the latest in how your digestive system impacts your mental health, it's all here.