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This hot-honey grilled pineapple toast recipe will crush your hunger
It’s a protein-packed breakfast or snack
![pineapple toast pineapple toast](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/pineappletoast-1675110371.jpg?crop=0.636xw:0.631xh;0.100xw,0.369xh&resize=640:*)
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- Yields:
- 1 serving(s)
- Total Time:
- 10 mins
Ingredients
- 1 tsp.
olive oil
- 75 g
fresh pineapple chunks
- 1 tsp.
hot honey, plus more for serving
- 1
slice whole-grain bread, toasted
- 3 Tbsp.
cottage cheese
chilli flakes, for sprinkling
Directions
- Step 1Place an oven rack on highest level and heat up the grill.
- Step 2Meanwhile, grease a small rimmed baking tray with the oil. Place the pineapple chunks on the prepared baking tray, drizzle with the hot honey, and toss to combine. Arrange in a single layer and grill for one and a half minutes. Toss, then grill for another one and a half minutes until golden brown.
- Step 3Top the toast with cottage cheese and spoon the grilled pineapple on top. Drizzle with additional hot honey and sprinkle with chilli flakes if desired.
Per serving: 264 kcal, 7.5g fat (1.5g sat), 10g protein, 275 mg sodium, 41g carb, 20g sugars (12.5g added sugars), 4g fibre
From: Women's Health US
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