Emma Pritchard
Contributing Health Editor
What exactly is insulin resistance – and is it reversible?
The issue is linked with diabetes. Here's the signs you should be aware of
It’s *finally* Aperol Spritz weather – this is how many calories are in your favourite drinks
It’s set to be sunny this weekend; time to answer the question on everybody’s lips
Hip dips: why you get them and why they're really not a bad thing
From 'what are hip dips' to 'how to get rid of hip dips'
How healthy are eggs? From cholesterol to calories and fortified varieties, a nutritionist explains all
Dive in, it's going to be cracking
Here's how many calories to eat per day to hit your healthy weight goals
A surprisingly simple way to achieve a personalised result, no nutritionist required
Ulcerative colitis: What is the inflammatory bowel disease and how do you treat it?
Your need-to-know on the IBD
How to master post-marathon recovery like a pro
This is how you recover properly after running 26.2 miles
How many calories are in a gin and tonic + 5 health benefits to know
Chin, chin
Burning vagina: 12 reasons why you're dealing with the painful sensation, down there
Here's what a gynaecologist wants you to know
10 symptoms of exhaustion: how to know that your tiredness is at tipping point
Plus, how to remedy it
Pink discharge: 11 common causes and what they could mean
Get to know what's going on down there
9 best high protein foods + how much you *actually* need to eat
Turns out you can have too much of a good thing
Bacterial vaginosis is really common – here's why the infection happens and how to treat it
One in three of you will experience this infection, at some point
ASMR: Inside the soothing mental health phenomenon that's taking over social
It gets the seal of approval from Camila Cabello...
Water Retention: 9 really common causes of the issue
It's not always your period
How often should you exercise for results? A PT explains all
And how to overcome any plateaus.
10 Vegan deficiencies to be aware of - and how to nix them
Fuel up on knowledge this World Vegan Day
How long does it take to lose weight?: How to lose weight safely and sustainably
And what to do if you hit a (true) weight loss plateau
How to do a pistol squat correctly + the benefits of doing single leg exercises
The expert advice you need.
Black Poo: Why you get it, what it means and when to see the doctor
Yes, we're going there!
Smelly vagina: Here’s 12 reasons why you might be dealing with odour, down there
Expert help from a gynaecologist, coming right up
9 Cold Shower Benefits that Will Make you Want to Turn Down the Heat
Time for a challenge?
Watery Discharge: What Does It Mean and Do I Need to Be Worried?
Let's clear this one up
How Much Water Should I Drink in a Day? This Is What a Nutritionist Says
Plus, failsafe hacks to help you hit target
8 Potential Salt Lamp Benefits to Have on Your Radar
Get your Gwynnie on
Pregnant Sex: Is It Always Safe and is There Anything I Need to Change?
Plus, positions to try tonight – whatever trimester you're in
Plantar Fasciitis: Is Your Foot Discomfort a Sign of the Painful Condition?
Plus tips on avoiding it in the first place
Trichomonas Vaginalis: The 7 Signs and Symptoms To Watch Out For
Around 90% of cases occur in women
Feeling Blue Monday Bluh? Here's a Day-long Timeline on How to Beat It
An expert guide to making it through today
Why Do I Fart So Much? 13 Reasons Why You’re So Gassy
And what you can do about it
How to Lose Weight Well: Your Guide to Safe Weight Loss
Sustainable results come from healthy habits
Breathing Exercises to Alleviate Anxiety: 4 To Push the Reset Button
Advice from a leading breath coach