Sarah Felbin
![food coma food coma](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/gettyimages-2149234486-6683d3adae31c.jpeg?crop=0.668xw:1.00xh;0.167xw,0&resize=360:*)
What is a 'food coma' and why does it happen? A gastroenterologist explains how to prevent one
Feeling sleepy?
![Low Section Of Woman Exercising With Dumbbells At Home low section of woman exercising with dumbbells at home](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/low-section-of-woman-exercising-with-dumbbells-at-royalty-free-image-1647548948.jpg?crop=0.646xw:1.00xh;0.226xw,0&resize=360:*)
Everything you need to know about weight training for weight loss, according to experts
Plus, three custom workouts to help you get started.
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Rebel Wilson's strong legs look killer in a neon orange swimsuit
'Babewatch'
![Madonna Butt Fishnet Tights Jumpsuit Instagram Photos madonna butt fishnet tights jumpsuit instagram photos](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/screen-shot-2022-03-01-at-12-54-12-pm-1646157270.png?crop=0.694xw:0.917xh;0.162xw,0&resize=360:*)
At 63, Madonna’s butt is so strong in fishnet tights and a barely-there jumpsuit
'AHHH SLAY IT.'
![This is an image This is an image](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/elizabeth-hurley-1649775084.jpg?crop=0.669xw:1.00xh;0.187xw,0&resize=360:*)
Elizabeth Hurley, 56, swears by "Found Fitness" to stay healthy, toned and strong
She'll take housework and gardening over gym time any day.
![Kourtney Kardashian Lily James Gabrielle Union Met Gala Beauty Routine kourtney kardashian lily james gabrielle union met gala beauty routine](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/wh-5-2-celeb-split-1651519632.png?crop=0.502xw:1.00xh;0.418xw,0&resize=360:*)
Gab Union, Lily James, Kourtney Kardashian + more celebs share pre-Met Gala beauty secrets on IG
Here's how to snag their favourite products for yourself
![Camilla Cabello has toned legs in denim shorts camilla cabello has toned legs in denim shorts](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/camilla-cabello-shorts-snl-1649849736.png?crop=0.524xw:1.00xh;0.431xw,0&resize=360:*)
Camila Cabello reveals her majorly sculpted legs in tiny denim shorts
'HOT GIRL ENERGY 😍.'
![Dua Lipa bikini 2022 dua lipa bikini 2022](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/dua-lipa-bikini-1649324202.png?crop=0.524xw:1.00xh;0.476xw,0&resize=360:*)
Dua Lipa's killer core and legs look so strong in a high-slit dress and a string bikini on Instagram
'I love mixing up lots of different training, finding different workouts in whatever city I'm in.'
![Kaia Gerber abs workout TikTok kaia gerber abs workout tiktok](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/kaia-gerber-abs-1649237144.png?crop=0.332xw:0.633xh;0.375xw,0&resize=360:*)
Kaia Gerber and her insane core crush an intense workout in a brand new TikTok
Sometimes, she hits the gym with her Bachelor Nation workout BFF.
![Demi Moore abs 2022 GI Jane demi moore abs 2022 gi jane](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/demi-moore-gi-jane-abs-2022-1-1648806532.png?crop=0.524xw:1.00xh;0.465xw,0&resize=360:*)
Demi Moore has still got those rock hard 'G.I. Jane' abs in bikini selfie
Here's how she stays in such great shape.
![nina agdal abs butt naked instagram photo nina agdal abs butt naked instagram photo](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/nina-agdal-abs-butt-naked-instagram-photo-1647964782.png?crop=0.907xw:0.991xh;0.0529xw,0.00525xh&resize=360:*)
Nina Agdal 'grams her sculpted core in a brand new nude photo
'I really believe in finding something that can be a lifestyle and a healthy habit that makes you happy.'
![Madonna Legs Fishnet Tights Instagram Photo madonna legs fishnet tights instagram photo](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/screen-shot-2022-03-15-at-10-36-53-am-1647355017.png?crop=0.801xw:0.717xh;0.133xw,0.0244xh&resize=360:*)
At 63, Madonna's legs are killer in fishnet tights and platform boots for brand new IG photos
'STUNNING M!!!'
![Alicia Silverstone Celebrity Sightings In New York City - February 12, 2022 alicia silverstone celebrity sightings in new york city february 12, 2022](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/actress-alicia-silverstone-is-seen-arriving-to-the-news-photo-1645120007.jpg?crop=1.00xw:0.659xh;0,0&resize=360:*)
Alicia Silverstone, 45, Has Sculpted Legs For Days As She Poses At New York Fashion Week
Meditation and a vegan diet are her fitness must-haves.
![17th IAAF World Athletics Championships Doha 2019 - Day Six 17th iaaf world athletics championships doha 2019 day six](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/dina-asher-smith-of-great-britain-celebrates-after-winning-news-photo-1643649386.jpg?crop=0.669xw:1.00xh;0.0391xw,0&resize=360:*)
What Is An Olympian's Salary? Here's How Much The Athletes Really Make
Simone Biles makes more than £22,000 for each gold medal she wins—and then some.
![Cher The Academy Museum Of Motion Pictures Opening Gala - Arrivals cher the academy museum of motion pictures opening gala arrivals](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/cher-attends-the-academy-museum-of-motion-pictures-opening-news-photo-1642694387.jpg?crop=0.627xw:1.00xh;0.179xw,0&resize=360:*)
Cher, 75, Just Dropped Her Exact Workout Routine On Twitter—And It's Major
'You made me exhausted just reading this.'
![Katy Perry PLAY Las Vegas Residency @ Resorts World Las Vegas katy perry play las vegas residency at resorts world las vegas](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/katy-perry-performs-onstage-during-katy-perry-play-las-news-photo-1642188006.jpg?crop=0.668xw:1.00xh;0.202xw,0&resize=360:*)
Katy Perry, 37, Is All Strong Arms And Core In A Brand New Topless Instagram Photo
'SHE UNDERSTOOD THE ASSIGNMENT.'
![Nicole Scherzinger Butt Legs Jet Ski Instagram nicole scherzinger butt legs jet ski instagram](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/screen-shot-2022-01-11-at-3-30-32-pm-1641933035.png?crop=1.00xw:0.994xh;0,0.00637xh&resize=360:*)
Nicole Scherzinger, 43, Reveals Her Super Strong Butt And Legs On A Jet Ski In A New IG Video
'🔥🔥🔥😍😍😍.'
![Heidi Klum Abs Hot Pink Tracksuit Instagram Photo heidi klum abs hot pink tracksuit instagram photo](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/screen-shot-2022-01-04-at-2-13-07-pm-1641323592.png?crop=1.00xw:0.823xh;0,0.0356xh&resize=360:*)
48-Year-Old Heidi Klum's Core Is 🔥 In A Hot Pink Tracksuit On Instagram
A high protein diet and regular runs are part of her roster.
![Rebel Wilson Sheer Dress No-Makeup Instagram Photo Video rebel wilson sheer dress no makeup instagram](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/screen-shot-2022-01-04-at-12-18-35-pm-1641316719.png?crop=1.00xw:0.796xh;0,0.0382xh&resize=360:*)
Rebel Wilson, 41, Reveals Her Glowing Skin in New No Makeup Instagram Video
Plus, the lowdown on her skincare routine.
![Rebel Wilson Legs Instagram Photos rebel wilson legs instagram photos](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/screen-shot-2021-12-15-at-12-51-30-pm-1639590694.png?crop=1.00xw:0.777xh;0,0.188xh&resize=360:*)
Rebel Wilson, 41, Shows Off Sculpted Legs In A Thigh-Split Dress As She Poses On The Beach
Walking and the Mayr Method helped her lose almost 80 pounds during her "Year of Health."
![Adele Saturday Night Live - Season 46 adele saturday night live season 46](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/adele-episode-1789-pictured-host-adele-during-the-monologue-news-photo-1633632853.jpg?crop=0.668xw:1.00xh;0.167xw,0&resize=360:*)
Adele, 33, Opens Up About Her 7 Stone Weight Loss Journey
'I did it for myself and not anyone else'
![Brie Larson BET Presents The 51st NAACP Image Awards - Red Carpet brie larson bet presents the 51st naacp image awards red carpet](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/brie-larson-attends-the-51st-naacp-image-awards-presented-news-photo-1636573706.jpg?crop=0.668xw:1.00xh;0.202xw,0&resize=360:*)
Brie Larson Reveals Her Strong Core In A Blue Crop Top
One-armed push-ups and pull-ups are no match for Brie's sculpted muscles
![Gwyneth Paltrow Harper's Bazaar Exhibtion At Musee Des Arts Decoratifs In Paris gwyneth paltrow harper's bazaar exhibtion at musee des arts decoratifs in paris](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/gwyneth-paltrow-attends-the-harpers-bazaar-exhibition-as-news-photo-1635266336.jpg?crop=1.00xw:0.668xh;0,0.0385xh&resize=360:*)
Gwyneth Paltrow Says She 'Almost Died' During Her Daughter Apple's Emergency Cesarean Section Birth
'It was crazy, we almost died.'
![Rebel Wilson Academy Museum of Motion Pictures and Vanity Fair, Premiere party, Co-hosted by Robert Pattinson, H.E.R., Britt Hennemuth, and Bill Kramer rebel wilson academy museum of motion pictures and vanity fair, premiere party, cohosted by robert pattinson, her, britt hennemuth, and bill kramer](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/rebel-wilson-attends-the-academy-museum-of-motion-pictures-news-photo-1635265190.jpg?crop=0.732xw:1.00xh;0.208xw,0&resize=360:*)
Rebel Wilson Shares Why The Thought of Fertility Struggles Drove Weight Loss
"if I lost some excess weight that it would give me a better chance for freezing eggs"
![Jessica Alba Abs Instagram Photo jessica alba abs instagram photo](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/screen-shot-2021-10-18-at-2-36-05-pm-1634582208.png?crop=0.760xw:0.812xh;0.0721xw,0.0274xh&resize=360:*)
Jessica Alba, 40, Shows Off Her Sculpted Abs While Balancing On A Paddleboard In New Instagram Photos
Spin classes and hot yoga help her stay in shape.
![Jessie J 2020 Musicares Person Of The Year Honoring Aerosmith - Show jessie j 2020 musicares person of the year honoring aerosmith show](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/jessie-j-performs-onstage-during-musicares-person-of-the-news-photo-1634146656.jpg?crop=1.00xw:0.668xh;0,0&resize=360:*)
Jessie J Flashes Her Super Strong Abs In A New No-Makeup Instagram Story Selfie
Climbing stairs and a love-hate relationship with the rowing machine help her take her fitness routine to the next level.
![Kate Beckinsale Legs Lace Tights Instagram kate beckinsale legs lace tights instagram](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/screen-shot-2021-10-07-at-12-49-46-pm-1633625390.png?crop=1.00xw:0.860xh;0,0.0564xh&resize=360:*)
Kate Beckinsale, 48, Just Showed Off Her Super Sculpted Legs In A New Instagram Photo
The actress does quickie trampoline workouts for a mood boost.
![Gillian Anderson No-Makeup Selfie Instagram gillian anderson nomakeup selfie instagram](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/wh-9-30-anderson-1633030300.jpg?crop=0.502xw:1.00xh;0.213xw,0&resize=360:*)
Gillian Anderson Just Posted A Super Glowy No-Makeup Selfie From Bed
'How are you waking up looking that good?'
![Rebel Wilson ABC's "Pooch Perfect" rebel wilson abc's "pooch perfect"](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/the-grand-fur-nal-c3-a9-the-season-finale-of-pooch-perfect-has-news-photo-1632772322.jpg?crop=1.00xw:0.668xh;0,0.0321xh&resize=360:*)
Rebel Wilson, 41, Shares Motivational Instagram Caption About Sticking to Your Goals
'Every effort is worth it. You’re worth it.'
![Brie Larson Abs Instagram brie larson abs instagram](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/screen-shot-2021-09-16-at-4-43-45-pm-1631825029.png?crop=0.758xw:1.00xh;0.106xw,0&resize=360:*)
Brie Larson Flashes Her Killer Six-Pack Abs In Cute Workout Set On Instagram
'Oh Captain my Captain !'
![Dua Lipa Abs Vampire Instagram dua lipa abs vampire instagram](https://cdn.statically.io/img/hips.hearstapps.com/hmg-prod/images/screen-shot-2021-09-15-at-4-42-25-pm-1631738550.png?crop=1.00xw:0.821xh;0,0.0250xh&resize=360:*)
Dua Lipa is a Fan of Core Work & It Shows In Her Statement Black Bikini Outfit
Planks and crunches help the pop star tone her core.
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Kate Hudson, 42, Takes To The Beach In A String Bikini In A Brand New Instagram Clip
The actress is a huge Pilates fan and works out three to four days a week to stay fit.