14 Best Healthy Vegan Protein Powders For Weight Loss And Muscle Gain, Per Nutritionists

“This is one of the best-tasting plant-based protein powders I’ve ever tried," says nutritionist Charlotte Martin, RDN, CPT. "A blend of pea, flax, quinoa, pumpkin seed, and chia seed proteins, it's delicious."

Plus, it contains heart-healthy fats and two grams of fiber per serving.

Rave Review: “This is the only protein powder that has such a delicious, balanced taste, and I tend to not like sweet or flavored protein powders at all.”

This powder contains more than 20 different organic superfood ingredients, a complete amino acid profile, and digestive enzymes, so it's as good for your system as it is delish in milk and smoothies.

Rave Review: "This has to be the plant-based protein I’ve ever had. It is so smooth. I bought the chocolate flavor and I love it."

“This quality blend of pea, navy bean, sprouted lentil bean, sprouted garbanzo bean, and cranberry seed proteins provides over five grams of BCAAs, which help boost muscle growth,” says Martin.

It also contains probiotics, which keep the immune system and gut strong, and turmeric, which has anti-inflammatory properties.

Rave Review: "It tastes great with rice milk and even with water...and easily mixes together with just a spoon.”

“A colleague who works with professional athletes turned me on to this vegan protein powder," says dietitian Maggie Moon, RD. "A blend of plant proteins from peas, pumpkin seeds, sunflower seeds, and alfalfa make it a complete protein source.”

This powder also has tart cherry in it, which is said to be good for recovery, turmeric to fight inflammation, and probiotics to assist the gut.

Rave Review: "The vanilla is a great flavor. It mixes well, and I do feel replenished after a workout, or as a meal replacement with other goodies mixed in, too. Good value for the size."

“This powder gets its protein from a variety of sprouted gluten-free grains and seeds,” says nutritionist Kelly Jones, RD. (Research suggests sprouted grains may improve absorption of protein and other micronutrients.)

“This powder also contains both digestive enzymes and probiotics to further support gut health,” Jones adds.

Rave Review: "This powder is in my top three favorites. I love the ingredients and it doesn't have a nasty after-taste like other powders I've had in the past."

Two scoops of this plant-based powder deliver 20 grams of protein and zero added sugars. Made from a combination of yellow pea protein, pumpkin seed protein, sunflower seed protein, and cranberry seed protein, it delivers all nine of the essential amino acids, which Martin says is a must.

It’s also got a blend of adaptogenic mushroom extracts, which help to boost your energy and immune system.

Rave Review: “The coffee flavor is present, but it's a creamier flavor and not strongly ‘coffee.’”

A major perk of hemp protein? It delivers all nine essential amino acids.

“I love Nutiva hemp protein because it has 15 grams of plant-based protein and five grams of fiber per serving,” says nutritionist Jessica Jones, RDN. This one-ingredient protein powder also contains zero sodium, which is great for anyone following a low-sodium diet.

Rave Review: "Blends well! I’ve had issues with protein powders not sitting well with my stomach and this one has been great!"

“I love that this protein has added superfoods, which provide some health-supporting antioxidants, digestive enzymes to help you digest the protein, and fiber to further minimize uncomfortable digestive symptoms like gas and bloating,” says Martin.

Rave Review: “I tried it once and liked it, but after going back to my regular powder I can now say that I prefer this one...After switching up I was able to determine that the other powder which I also loved made me gassy. MRM is easier to digest.”

“Sunwarrior's proteins are a good value, and my clients like the taste, texture, and digestibility,” says Randall Evans, RDN.

Made with fermented pea, goji berry, and hemp seed protein, this also contains MCTs. That makes it a good option for those on a keto diet, since it can help the body turn fat into energy.

Rave Review: “I love this protein powder. Every day for the past three or four years, I've mixed one scoop with vanilla almond milk and a splash of water to make my favorite breakfast shake. It tastes great and is not grainy in texture.”

If you sometimes get an upset stomach when you try protein powder, opt for something with minimal ingredients.

"In this powder, the only ingredient is organic yellow pea protein isolate, and you have no added flavorings or sweeteners,” says nutritionist Amy Gorin, RDN. The tasteless powder is relatively low-calorie and blends well into any smoothie.

Rave Review: “I have tried other organic pea proteins before and I just keep coming back to NOW's. I put it in my green power smoothie daily. I never have any after-taste of any kind.”

“With only 12 organic ingredients in this protein, you can rest easy knowing that what you're putting your body is made of only the best stuff,” says nutritionist Elizabeth Shaw, RDN.

Plus, it has a complete amino acid profile and omega-3s (a perk many plant-based proteins don’t offer).

Rave Review: "This protein powder mixes amazingly, tastes super rich and creamy, and doesn’t make me feel like I am a constantly inflating balloon. I add almond milk, a banana, flax meal, hemp seeds, chia, and coconut oil to it."

Nutritionist Starla Garcia, RD, owner of The Healthy Shine, recommends this plant-based protein because it contains four grams of fiber per scoop and more vitamins and minerals than many other options.

Although it’s pricey, many Amazon reviewers say it’s the best plant-based option they’ve found.

Rave Review: “Been searching for the right plant-based protein powder that doesn’t taste too sweet, has good and safe ingredients, and doesn’t bother my stomach. Been on this a month and no issues. Tastes really good.”

“The protein-to-calorie ratio in this powder is excellent," says dietitian Suzanne Dixon, RDN. "Plus, it offers four grams of fiber, which is about 15 percent of your daily needs.”

Don't worry—it mixes well, too, so it won’t taste grainy in your post-workout smoothie.

Rave Review: "The taste of this product is great. I actually just mixed it with coffee. Turn out amazing. Love that there are no natural or artificial flavors."

“This option has a great protein-to-calorie ratio, very few carbs, not much fat, and tastes good, too,” says Dixon. The creamy vanilla bean flavor works well with most ingredients, like fresh fruit, nuts, and seeds.

Rave Review: "I just finished my third jar and have no intention of ever going back. I haven't used it in baking or cooking, but for my daily smoothies it's spectacular."