25 Comforting Bible Verses for Overcoming Depression
Read these encouraging scriptures to help you through tough times and improve your mental health.
Many people struggle with depression in their life. For some it lasts a few days and for others it can last months, signifying, perhaps, a greater mental health concern. But no matter what you’re experiencing, we’ve gathered a list of Bible verses about depression that can help weather the storm.
These comforting Bible verses are a great reminder that you’re not alone. God is always with you. You can lean on Him when times are tough through daily prayer, healing scripture, and trust in His divine plan. These supportive quotes are great not only for depression but also for anxiety, as the two often go hand in hand. Within these verses, God and His believers suggest extending kindness to others, devoting yourself to Christ, and practicing gratitude as first steps in combating sadness, crying, and withdrawal.
While these uplifting Bible verses may aid in your healing journey, if you need immediate help, please reach out to a friend, family member, medical professional, or contact the Suicide & Crisis Lifeline (988). There are people who are willing and able and want to help.
If you’re interested in more helpful quotes, we have a collection of Bible verses about anxiety and powerful grief quotes that you can read next.
Jeremiah 31:13
“Then the young women will dance for joy; the young and old men will join in. I will turn their mourning into laughter and their sadness into joy; I will comfort them.”
The Good News: While it may be difficult to envision right now, better days are ahead. Days where you’ll laugh instead of cry and dance with joy thanks to the power of the Lord.
Psalm 116:8
“You, God, have delivered me from death, my eyes from tears, and my foot from stumbling.”
The Good News: There will come a day when you’ll look back on this difficult time and realize the work God was doing behind the scenes. It may have been hard to see at the time, but He is always there ushering you toward the right path.
Psalm 126:5
“Let those who plant with tears reap the harvest with joyful shouts.”
The Good News: Continuing to persevere, even when times are tough, shows great strength and resilience — both of which God will reward in due time.
2 Timothy 1:4
“When I remember your tears, I long to see you so that I can be filled with happiness.”
The Good News: Never forget that there are loved ones in your life who care about you, including the Lord. Whether they are near or far, know you can always count on them to bring a smile to your face during tough times.
Psalm 34:17
“When the righteous cry out, the Lord listens; he delivers them from all their troubles.”
The Good News: At the end of the day, we are all God’s people. If you turn to Him, He will prevail. While His work may take time, trust that He will lead you out of the darkness and into a bright life.
Nehemiah 8:10
“‘Go, eat rich food, and drink something sweet,’ he said to them, ‘and send portions of this to any who have nothing ready! This day is holy to our Lord. Don’t be sad because the joy from the Lord is your strength!’”
The Good News: It’s okay to treat yourself when you’re feeling down. And if you have the means, consider paying kindness forward to someone else, too. God says you can find great joy in helping others.
Psalm 3:3
“But you, Lord, are my shield! You are my glory! You are the one who restores me.”
The Good News: Depression can distort your thoughts, making you doubt yourself and the world around you, but the best thing you can do is trust in God. While it may be difficult now, life will get better. Have faith in Him.
Deuteronomy 31:8
“The Lord himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
The Good News: While depression may make you feel lonely, God is still there with you, and He’s not going anywhere.
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Philippians 4:8
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.”
The Good News: Although there may be difficult or dark times, taking time to be grateful and reflect on things that are good can lift your spirits.
Philippians 4:13
“I can do all things through Christ who strengthens me.”
The Good News: Depression can zap your energy, making it feel impossible to accomplish simple tasks. But this verse reminds you that Christ is always there for you. Through Him, you can find the will to get through even the darkest times.
John 16:33
“I have told you these things, so that in me, you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.”
The Good News: Jesus knows that you will experience difficult times. These comforting words can be a source of strength as you reflect on His love for all of us. Through faith, you can overcome the obstacles in your life.
Jeremiah 29:11
“For I know the plans I have for you, declares the Lord, plans for peace and not for evil, to give you a future and a hope.”
The Good News: There are better times ahead. God has a plan for you, even if your current circumstances are proving difficult.
Matthew 11:28
“Come to me, all who labor and are heavy laden, and I will give you rest.”
The Good News: Feelings of depression can be a heavy burden, and many people make the mistake of thinking it’s a burden they must carry alone. This verse serves as a reminder that Jesus is there to lift your burdens and provide relief.
RELATED: Powerful Healing Scriptures to Help You Find Strength
Proverbs 3:5-6
“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways, acknowledge Him, and He will make straight your paths.”
The Good News: When you’re struggling with depression, it can be difficult to understand why you’re feeling certain emotions. This verse reminds you that the way forward is by trusting the Lord to provide guidance. Things will look up.
1 Peter 5:7
“Casting all your anxieties on Him because He cares for you.”
The Good News: Depression and anxiety can be isolating experiences. But Jesus is there, and He cares about you. You can turn to Him for help with whatever you may be feeling.
Psalm 23:4
“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
The Good News: This verse serves as a reminder of God’s love for us. Even in dark times when you’re confronting difficult situations, He is walking alongside you and guiding you on a righteous path forward.
Psalm 9:9
“The Lord is a stronghold for the oppressed, a stronghold in times of trouble.”
The Good News: Depression can make you feel as if you’re weighed down, but no matter how troubled you may feel, this verse reminds you that the Lord is always there to support you.
Matthew 6:33
“But seek first the kingdom of God and His righteousness, and all these things will be added to you.”
The Good News: If you place God first in your life and focus on Him, He can help you find what you need to overcome all obstacles.
Joshua 1:9
“Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”
The Good News: Through previous struggles in your life, God has always been there. Even if you’re struggling with depression and other mental health concerns, God will continue to be by your side. This verse can empower you, and it reminds you that you are not alone.
Psalm 40:1-2
“I waited patiently for the Lord; He inclined to me and heard my cry. He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure.”
The Good News: The vivid imagery in this verse is especially relevant for those dealing with depression. It truly can feel like you’re in a pit sometimes. Through faith in God, you can find stability once again.
Jamie Ballard (she/her) is a freelance writer and editor who covers news, lifestyle, and entertainment topics, including sex and relationships, TV, movies, books, health, pets, food and drinks, pop culture, shopping, and personal finance. She regularly contributes to Cosmopolitan, Woman’s Day, Good Housekeeping, and YouGov, among other publications. When she’s not working, you can find her running, traveling, or scrolling TikTok. Follow her on Twitter.
Kate Franke (she/her) is the editorial assistant at Woman’s Day. She loves all things lifestyle, home, and market related. Kate has a BAJMC in Magazine Media and BA in Writing from Drake University. She is a proud ASME alum whose work has appeared in Food Network Magazine, The Pioneer Woman Magazine, Better Homes & Gardens, Modern Farmhouse Style, Beautiful Kitchens & Baths, and more. Next to writing, Kate’s two favorite things are chai lattes and pumpkin bread!
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