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Myopia, or nearsightedness, is a prevalent vision problem. If you have myopia, you see nearby objects clearly, but distant things appear blurry.

This happens because your eye is slightly longer than normal or your cornea (the clear front part of your eye) is too curved. As a result, light entering the eye doesn’t properly focus on the retina, the light-sensitive tissue at the back of the eye⁠.

What is Orthokeratology?

Orthokeratology, often called Ortho-K, is a safe, FDA-approved treatment that temporarily reshapes your cornea while you sleep. Here’s the key idea:

It uses unique, rigid gas-permeable contact lenses that you wear only at night. These lenses apply gentle pressure to your cornea, subtly flattening its central area. Think of it as a very comfortable, customized retainer for your eyes.

Because your cornea is somewhat flexible, this reshaping changes the way light focuses in your eye and improves your distance vision. When you take your lenses out in the morning, you can see clearly throughout the day without glasses or daytime contacts.

How Can Ortho-K Manage Myopia?

Ortho-K is about more than just correcting your vision in the short-term. Exciting research suggests it can also slow down the progression of myopia, which is especially important for children and teenagers.

In some nearsighted children, light may not focus properly on the retina, which could trigger the eye to continue growing longer.

Ortho-K lenses gently reshape the eye overnight and alter how light enters it. This might interrupt those signals that encourage growth, potentially slowing the progression of nearsightedness in your child.

Is Ortho-K Right for Me (or My Child)?

The best way to determine whether you’re a good candidate for Ortho-K is to talk to an eye doctor who specializes in this treatment.

They’ll carefully examine your eyes and discuss your individual situation, potential benefits, and risks to help you decide if it’s the right choice for your vision needs.

Remember, Ortho-K needs to be continued regularly to maintain both vision correction and the myopia-slowing effect.

What’s the Orthokeratology Process Like?

The Ortho-K process is an appealing choice for many people seeking clear vision without daytime glasses or contacts. Here’s a step-by-step look at how it all works:

1. Eye Exam and Mapping

It starts with a thorough eye exam. In addition to checking your general eye health and vision, your eye doctor will map the unique shape of your cornea using a special device called a corneal topographer. This corneal map helps them create a truly personalized treatment plan.

2. Custom Lens Design

Using the information from your corneal map, your doctor designs Ortho-K lenses just for you. Think of them as tailor-made, gentle “retainers” for your eyes.

3. Overnight Wear

You’ll wear these special lenses while you sleep. The lenses are made of a highly breathable material to keep your eyes healthy and comfortable.

4. Corneal Reshaping

As you sleep, the lenses subtly reshape the front part of your eye (the cornea) to temporarily correct your vision. Once you remove the lenses in the morning, your vision will be clearer for the rest of the day.

What are the Benefits of Ortho-K?

Ortho-K offers a wide range of benefits, making it a great choice for both children and adults:

Freedom from daytime vision correction. No more glasses or daytime contact lenses. You enjoy clear vision throughout the day.
Non-invasive and reversible. If you decide Ortho-K isn’t for you or your needs change, simply stop wearing the lenses⁠—your cornea will gradually return to its original shape.
Great for active lifestyles. Perfect for people with busy routines, athletes, or anyone who struggles with traditional vision correction in dusty or wet environments.
Potential for myopia control in children. Studies suggest it can slow the progression of nearsightedness in kids and teens, potentially helping to protect their eyesight in the long run.
Comfortable and easy to use. The lenses are designed for safe, comfy overnight wear, and the routine becomes second nature after a short while.

To maintain clear vision and eye health, consistent use of Ortho-K lenses is necessary. It’s a commitment, but for many people, the benefits of the treatment far outweigh any adjustments to their routine.

Is Orthokeratology Safe and Effective?

Ortho-K is a safe option for vision correction and myopia control for many people. Most people enjoy clear vision throughout the day without glasses or contacts after wearing the lenses overnight.

Research also suggests Ortho-K can significantly reduce the severity of a child’s nearsightedness over time, which could help protect their long-term vision.

While the benefits are great, it’s essential to be aware of these potential risks to make an informed decision:

Infection. The most significant risk with Ortho-K is microbial keratitis, a serious cornea infection. This risk is significantly reduced with proper lens care and cleaning. However, it’s crucial to follow your eye doctor’s instructions and report any unusual symptoms immediately.
Corneal issues. The temporary reshaping of the cornea can sometimes cause mild swelling or temporary changes in the very outermost layer of your cornea. These issues are usually minor and often resolved with a little rest from the lenses.
Lens-related discomfort. Some people may feel slight irritation or dryness when first acclimating to wearing Ortho-K lenses. This usually improves as the eyes adjust.

How Can You Minimize Risks in Ortho-K?

Find an eye doctor specializing in Ortho-K with experience treating adults and children (if you’re considering it for your child). Once you begin the procedure, follow your eye doctor’s cleaning, care, and replacement instructions for your Ortho-K lenses.

Keeping your scheduled follow-up appointments is also a great way to minimize risks, as it allows your doctor to monitor your eye health and ensure everything is on track.

Orthokeratology vs. Other Vision Correction Options

Here’s a table to help you quickly compare Orthokeratology to other vision correction options:

	Ortho-K	LASIK	PRK	Glasses/Contacts
Procedure Type	Non-surgical, reversible	Surgical, permanent	Surgical, permanent	Non-surgical
Method	Specialized contact lenses worn overnight	Corneal flap creation and reshaping with laser	Corneal epithelium removal and reshaping with laser	N/A
Indications	Myopia correction and control	Myopia, hyperopia, astigmatism	Myopia, hyperopia, astigmatism	Myopia, hyperopia, astigmatism
Visual Recovery	Gradual improvement over several weeks	Rapid improvement within 24-48 hours	Slower recovery, typically within a few days to a week	Immediate
Maintenance	Ongoing lens wear and care	Minimal post-operative maintenance	Minimal post-operative maintenance	Daily wear
Suitability	Patients who prefer non-surgical methods	Patients suitable for surgical intervention	Patients suitable for surgical intervention	Everyone

Ortho-K provides an effective way to improve your vision and potentially slow the progression of myopia. Like any form of vision correction, it carries some risks, but these risks are significantly reduced when you prioritize lens care, hygiene, and regular eye exams.

If you’re intrigued by the idea of Ortho-K, we encourage you to schedule a consultation with an experienced Ortho-K specialist. They can help you weigh the potential benefits and risks and determine if Ortho-K is the right choice for you or your child.

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