Those of us who have experienced this terrible tragedy truly understand. None of us need to suffer alone. Together we help each other.
We help individuals support each other, at the time of their loss and in the months and years that follow. We aim to provide safe, confidential environments where people can share their experiences and feelings, giving and gaining support from each other.
Find and meet at a local or virtual support group.
Call our national supportline to talk about your loss, get help on being impacted by suicide or for information. Our phones are answered by trained volunteers who have impacted by suicide, so will hear you with compassion and understanding.
Please call 0300 111 5065, we are open Monday-Friday 9am-7pm
Some people find it easier to write down their thoughts and feelings or ask for information when it might be difficult to pick up a phone. Like the Supportline, our Volunteers have experience of suicide bereavement.
Please contact email.support@uksobs.org
An online community that offers peer-to-peer support.
Up to date information on our news, events and what's happening.
World Mental Health Day will be held on the Thursday 10th October 2024. The objective...
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On Sunday 7th April, we had 10 fantastic runners who ran the London Landmark...
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World Suicide Prevention Day will be held on the Tuesday 10th...
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Contains information about coping with suicide, giving support and practical help. You can download a PDF of our booklet here to read online or print yourself.
Produced by the Scottish Association for Mental Health. This guide will help you with the practical issues that need to be faced after a suicide, talk about some of the emotions you might be experiencing and suggest some places where you can get help. Visit website
First Hand is for anyone affected by witnessing a suicide, when they did not know the person who has died. This may be because you happened to be at a particular location, or because your job involves responding to these incidents. Visit website
Produced by the Department of Health, this is a resource for people bereaved by suicide and other sudden, traumatic death in England and Wales.
After receiving funding from Rethink, SoBS and Papyrus teamed up to release a series of suicide myth busting videos produced by Brother Film. The videos are to raise awareness around the stigma of suicide and suicide bereavement, as well as to help answer myths related to suicide.
For all those whose life has been torn apart by an open verdict or suicide bereavement. I have recorded my experiences and reflections in this book hoping they will give you light, hope and comfort as you walk this lonely shore. Reach out towards the horizon and to the future which, if you allow it, will bring joy and new life.