Spa-goers have flocked to Carlsbad since its mineral spring was discovered in the late 19th century. Today, you can visit the site of the original well, but you can do much more than just "taking the waters"—Carlsbad’s spas offer world-class services.

Oceanside is a seaside oasis of recreation and beautiful beaches. Centrally located between San Diego and Los Angeles, Oceanside is frequently referred to as “the hub of Southern California.” From here, it’s easy to access a variety of amusement parks and family activities such as Disneyland, Legoland, Sea World and the San Diego Zoo. If you’re looking to educate as well as entertain, you won’t be disappointed. Take your kids to visit Mission San Luis Rey. Founded in 1798, Mission San Luis is often called “The King of Missions” and includes picnic grounds and a gift shop in addition to a museum. Also check out the California Surf Museum or the Oceanside Museum of Art. With more than six miles of frontal beach roads, Oceanside allows you to jog, bike or skate to your heart’s content. Bike the San Luis Rey River Biking trail or take part in private o group surf lessons from a local surf school. Get your sea legs on and check out one of the many boat rental companies for a trip out to sea you won’t soon forget – go deep sea fishing, diving or whale watching. For the golf lover, Oceanside is a veritable paradise! With six courses in or near Oceanside, you’re sure to find a public or private course to fit your game - try Oceanside Municipal Golf Course, Emerald Isle Golf Course or Pendleton Marine Golf Course.

Centrally located near all of Southern California’s major cities, Temecula Valley is the region’s wine country — with 40+ wineries offering everything from tours and events to restaurants and early-morning hot air balloon flights featuring panoramic views. Visitors also enjoy a wide range of outdoor recreational activities; the largest casino in the state at Pechanga Resort Casino; and a historic Old Town featuring wooden boardwalks, artisanal shops and restaurants, and a bustling nightlife.

About an hour south of Los Angeles, Laguna Beach has a spectacular clifftop setting above some of the finest beaches in California. Outdoor enthusiasts can snorkel, scuba dive, body-surf, or hike the trails in nearby Laguna Coast Wilderness Park. A centre for artists, there are a number of special events and festivals,such as the Sawdust Art Festival, Festival of Arts/Pageant of the Masters, Art-A-Fair and Plein Air Painting Invitational. The Laguna Art Museum focuses on California artists. Window shoppers and collectors will enjoy strolling the village’s quaint streets, as well as visiting galleries spotted along Pacific Coast Highway.

Beyond its epic theme parks and perfect weather, Orange County is celebrated for outdoor dining, entertainment and beach-bound adventure. Treat yourself at South Coast Plaza for the finest in luxury shopping and superlative restaurants. Spend an afternoon aboard a whale watching cruise in Newport Harbour, or cast a reel from the Huntington Beach Pier. Stop to smell the flowers at the Sherman Library and Gardens, or explore Laguna’s vast variety of boutique shops along the Pacific Coast Highway.

Western heritage roams freely in Fort Worth, where cattle drives occur twice a day in the Stockyards National Historic District. Enjoy diverse restaurants, exciting nightlife, cultural institutions and sporting events. Entertaining kids is a snap in the “City of Cowboys and Culture,” courtesy of Six Flags Over Texas, the Fort Worth Zoo or the Noble Planetarium and Museum of Science and History. You can depend on friendly and helpful service - the hallmark of true Texas hospitality.

Located on the shores of Lake Michigan, Milwaukee is perhaps best known for its famous breweries and the Major League Brewers, but there's more to the city than beer and baseball. Milwaukee is rich in historical and cultural attractions, making it the perfect place for a weekend of exploring. Visit the newly expanded Milwaukee Art Museum or the Mitchell Park Horticultural Society, which hosts an annual show of the same flora and fauna seen in Georgia O'Keefe's paintings. Those interested in the city's history can visit the grand Pabst Mansion, former home of one of the city's famous beer barons, or the Milwaukee Public Museum, to see what life was like in Old Milwaukee. If you have children with you, don't miss the Milwaukee County Zoo or the Betty Brinn Children's Museum. Of course, a trip to the "Genuine American City" would not be complete without a tour of the Miller Brewing Company and a Brewers game at Miller Park.

The name "Chattanooga" comes from the Creek Indian word for "rock coming to a point". This refers to Lookout Mountain, one of the city's major attractions. Here visitors can explore extraordinary rock formations, see a roaring enclosed waterfall and travel by train to the top of the mountain for truly breathtaking vistas. Back down on the ground, don't miss the world's largest freshwater aquarium: the Tennessee Aquarium. History enthusiasts will love the city's museums dedicated to Civil-War, Native-American and 20th-century history. More than anything, Chattanooga is a scenic city, full of natural wonders waiting to be explored on foot or by car, bike or train.

This charming oceanfront community is located on the barrier island directly south of Daytona Beach, and just north of Ponce Inlet. Here oceanfront hotels offer breathtaking views of the sunrise over the Atlantic Ocean and pristine beaches to the east… and gorgeous sunsets over the Intracoastal Waterway to the west. While just a short drive away from all the excitement of Daytona Beach, this beachside retreat offers a welcome escape to travellers looking for relaxation and a little solitude.

The capital of Grand Bahama Island, founded in 1955 as a center of tourism, has undergone recent redevelopment and again offers nearly every amenity an island visitor could hope for: pristine beaches, golf, water sports, diving, gambling, duty-free shopping, boating, nightclubs and fishing. Want more? Try the Pirates of the Bahamas theme park, Freeport's International Bazaar, Port Lucaya marketplace, Garden of the Groves botanical garden, the Rand Nature Center or Lucayan National Park.

Christopher Columbus added St Barthelemy, or St Barts, to his collection in 1493, but the French soon stepped in. Today, the chic Caribbean island - officially a department of France - is a popular winter getaway for people from mainland France, the rest of Europe and North America. Keep in shape and walk between attractions, or hire a car to see more of the island. Beachgoers can choose between beaches such as Grand Saline, if nude sunbathing appeals, or shady, isolated Colombier Beach.

There's more than one way to enjoy the spa experience in St. Lucia. One is to book a treatment at any of the luxury spas or resorts on the island. The other is to visit Sulphur Springs, inside the bowl of an extinct volcano, where you're welcome to try a volcanic mud bath or the 31°C/88°F Roman bath.