There's more than one way to enjoy the spa experience in St. Lucia. One is to book a treatment at any of the luxury spas or resorts on the island. The other is to visit Sulphur Springs, inside the bowl of an extinct volcano, where you're welcome to try a volcanic mud bath or the 31°C/88°F Roman bath.

Not just for retirees and theme park enthusiasts, the Sunshine State offers beautiful beaches, pristine diving conditions, and sizzling nightlife. Salsa the night away in a smokin’ hot Miami club, or swing away at one of Kissimmee’s many premium golf courses. An airboat tour of the Everglades is an unforgettable adventure – just look out for alligators! For the risk-averse, a lazy day spent on the soft sands of an Emerald Coast beach is as rejuvenating as a spa treatment.

There are no two identical Bahamas holidays. With options as diverse as its 700 islands, the Bahamas may seem schizophrenic: is it a family destination, a place for lovers to sneak away, a gambling mecca, a cruise-afficianado’s chief port of call or a shopper’s world market? The answer is, yes. It’s that, too.

A former British colony, Central American Belize is very much Caribbean in spirit. Forty per cent of this English-speaking paradise is protected park and nature reserve land. Enthralling Maya ruins await amid rainforest canopies. Awe- inspiring scuba diving and eco-adventures are on offer along the world's second- longest barrier reef. The 1000-foot-diameter Blue Hole is so big and so blue that it can be seen from outer space. To make the most of your visit, consider domestic flights within Belize.

U.S. citizens still need to jump through a few hoops to visit Cuba, but as visitors from around the world know, this island offers some amazing opportunities for cultural exchange. Havana is a mix of old-world architecture and of-the-moment culture. Head out of the capital city to the small town of Trinidad to see more Spanish colonial architecture. It’s a UNESCO World Heritage Site and a fantastic home base for a visit to the Valley of the Sugar Mills, a pocket of land that formerly served as the centre of Cuba’s sugar industry.

What makes Anguilla's beaches the best in the world? White, powdery sand that stretches for miles, pristine waters and the laid-back, welcoming attitude of the Anguillan people. Swim and sunbathe all day—and all year round—at romantic public beaches like the aptly-named Rendezvous Bay, then dance to calypso music at Anguilla's annual summer festival.

Scuba diving, horseback riding, sunbathing... take your pick. "Provo" offers plenty for the happy couple to do, including picture-perfect coastlines to walk along, hand in hand. The island itself is relatively tranquil; try Malcolm Beach to get even further away from crowds.

Discover Pure Grenada, the Spice of the Caribbean! Famed as the home of spices like nutmeg, the islands of Grenada, Carriacou, and Petite Martinique invite culinary exploration—from tasting tours of three award-winning rum distilleries to sampling exquisite organic chocolate at five chocolate factories. Visitors can also dive into the turquoise waters to discover the world’s first underwater sculpture park, zipline through tropical rain forests, or take in the lush scenery in a dune buggy tour.

Stretching 160 miles through Utah, the Wasatch Range makes a rugged, glacial backdrop for the 85% of the state's population who live within 15 miles. Mount Nebo is highest at 11,928 feet, but the peaks around Alta and Park City are most popular. "The greatest snow on earth" falls on these spectacular slopes. Lone Peak's granite outcrops provide top climbing. Canyons and valleys are loved by fly- fishermen and hikers. After all that adventure, retire to a hip restaurant or enticing hot tub in chic Park City.

A mixture of forested mountains, alpine peaks, wildflower meadows, deep river canyons, and high plains deserts, Idaho is a paradise for golf, skiing, fly fishing, and river rafting. Boise, the capital, is the state's largest city and airline hub. North of Boise are golf, lake, and ski resorts from McCall in the south to Sandpoint and Coeur D'Alene in the north. East of Boise are the ski slopes of Ketchum and Sun Valley. East of Sun Valley are Craters of the Moon National Monument, Pocatello, Idaho Falls, and the small town of Island Park just across the border from Yellowstone National Park. Boise's Basque Museum and Cultural Center reflects having the largest Basque population in the U.S. Reflecting Idaho's diverse heritage, near the Idaho Historical Museum in Boise's Julia Davis Park is the Idaho Black History Museum's chronicle of the slave York who served the Lewis & Clark Expedition. After a family visit to the Peregrine Fund's World Center for Birds of Prey and an outdoor performance at the Idaho Shakespeare Festival, the next stop after Boise is likely to be Payette Lake in McCall or Sun Valley and Ketchum. About 100 miles north of Boise, past Cascade Lake, McCall takes you to the shores of Payette Lake. Go golfing, fishing, hiking, biking, waterskiing, sailing, boating, or whitewater river rafting. Ski or snowshoe Brundage Mountain or Tamarack Resorts, as well as Ponderosa State Park in winter. Ice skate year-round at Manchester Ice & Event Centre. About 450 miles north of Boise, there are resort lakes near skiing and golf at Coeur d'Alene, Hayden Lake, and Sandpoint. Golf, tennis, mountain biking, hiking, fishing, rafting, and hunting are popular in Sun Valley and Ketchum. Sockeye salmon may no longer do much spawning in Redfish Lake, but the boating and mountain scenery in the Sawtooth National Recreation Area make the short trip north to Stanley worthwhile. When the snows come the whole family will head for the slopes of Soldier Mountain, Bald Mountain, Dollar Mountain, or the Sun Valley Resort. A tiny forested town of about 250 people, Island Park has a large reservoir with fishing and boating, as well as Henry's Fork of the Snake River for fly fishing. It's only 15 miles from Yellowstone as well.

Vines, wines and the people who love them are central to the economy of Napa Valley. Other treats for the taste buds are in store, too, in the form of local olive oils, tomatoes, cheeses and mustard. The other senses are catered for with a vibrant visual arts scene. Hire a car or book a taxi or limousine to travel safely between sights. The Napa Valley Wine Train offers an unusual way to experience the views and vintages. A relaxing array of spas and mud baths and the Old Faithful geyser are attractions in Calistoga.

If you prefer your beaches without the accompanying commercial developments, Isla de Vieques is your tanning turf, with more than 40 beaches and not one traffic light. Visit Mosquito Bay when the moon is dim to see its famous glowing water (a tiny organism is responsible for the shining effect).