Not just for retirees and theme park enthusiasts, the Sunshine State offers beautiful beaches, pristine diving conditions, and sizzling nightlife. Salsa the night away in a smokin’ hot Miami club, or swing away at one of Kissimmee’s many premium golf courses. An airboat tour of the Everglades is an unforgettable adventure – just look out for alligators! For the risk-averse, a lazy day spent on the soft sands of an Emerald Coast beach is as rejuvenating as a spa treatment.

With 26 UNESCO-declared world heritage sites, charming colonial towns and dozens of thrilling cities, there's plenty to explore in this country of 109 million. Outside the cities, stunning Pacific beaches, stark deserts, mangrove swamps and swimming holes provide all you need for a relaxing, romantic or adventurous vacation. Captivating, cosmopolitan and chaotic Mexico City and the 32 states offer an incredible abundance of experiences, from laid-back and leisurely to upbeat to adrenalin-charging.

There's more than one way to enjoy the spa experience in St. Lucia. One is to book a treatment at any of the luxury spas or resorts on the island. The other is to visit Sulphur Springs, inside the bowl of an extinct volcano, where you're welcome to try a volcanic mud bath or the 31°C/88°F Roman bath.

There are no two identical Bahamas holidays. With options as diverse as its 700 islands, the Bahamas may seem schizophrenic: is it a family destination, a place for lovers to sneak away, a gambling mecca, a cruise-afficianado’s chief port of call or a shopper’s world market? The answer is, yes. It’s that, too.

The Dominican Republic lies in the same waters as Cuba and Puerto Rico, taking up the eastern two-thirds of the island it shares with Haiti. Offering a lush interior with a mix of caves, Victorian gingerbread houses and the lore of pirates, plus 900 miles of coastline along its brim, island highlights include riding a cable car up Mount Isabel de Torres and basking on stunning Saona Island. Oh, and did we mention the D.R. is family-friendly, has just about perfect weather and is affordable?

The Caribbean, with its tropical climate and diversity of islands, is a prominent destination for tourists. Mention the Caribbean and its tropical climate, crisp clear blue waters, and pristine sandy beaches seem to be the biggest draw. Some of the most visited destinations in the Caribbean are the Bahamas, Trinidad and Tobago, Jamaica, and Aruba.

The Turks and Caicos offer the best of the Caribbean - in Atlantic waters. Hop between the islands by ferry or explore an island on a hired bike or scooter. One of the world's longest coral reefs, 230 miles of white sandy beaches, crystal-clear waters and an abundance of dive spots lure visitors to the Turks and Caicos' eight major islands, just east of the Bahamas. Bird sanctuary French Cay, underwater Columbus Landfall National Park and Caicos Conch Farm are among the major attractions of these legendarily friendly isles.

California is a fertile, peaceful place where you’ll find a near-equal balance of vineyards and deserts, beaches and mountains, hippies and traditionalists. Catch an epic wave in Big Sur or swirl a glass in Napa Valley. Be dazzled by the Joshua Tree night sky or just star-gaze in Hollywood. Swish down the slopes of a Tahoe ski resort, or cruise across the Golden Gate Bridge with the top down and the music blasting. Above all, don’t forget to soak up some Golden State sunshine.

Antigua has hundreds of beaches, from the bustling Pigeon Point to the kitesurfing paradise of Jabberwock Beach. It's fun to mix it up—a day spent in a secluded cove, another spent people-watching at a tourist magnet. When you’re tired of sun and sand you can shoot ‘em up at Reservoir Range, where archery and air pistols are a fun way to work out any lingering pre-holiday stress. A tour of the Antigua Distillery is a spirited way to experience a true taste of the island.

Romance and adventure are in the air on this lush West Indian island in the Caribbean, depending on your coast. To the west, you'll find calm waters and good swimming. To the east, there are massive, competition-caliber waves. Wherever you stay, expect turquoise waters, fine soft sand beaches, catamaran cruises and delicious island fare.

The sun-drenched Canary Islands lie close to North Africa and have an exotic flavour of their own. Hundreds of volcanoes, rolling sand dunes, rich forests and rugged cliffs dapple these seven Atlantic gems. Catch a ferry to Lanzarote. Ride a camel through volcanic Timanfaya National Park. Take on Tenerife, home of Mount Teide, Spain's tallest peak. Romp Grand Canary's beaches or hike La Gomera's Garajonay National Park. More adventures await on tiny El Hierro, verdant La Palma and peaceful Fuerteventura.

The relatively small island of Bora Bora is an activity giant, offering visitors the chance to experience a 4x4 safari, sunbathe and swim at white sandy beaches, dive in a natural underwater park among fish and corals, experience thrilling shark feedings, or circle the turquoise lagoon by boat. And Bora Bora is a superlative romantic spot. Fall captive to this lush gem of a Polynesian island by sharing an intimate midnight dinner on the beach; visiting the Lagoonarium, the Diving Centre, the Coral Gardens or the Leopard Rays Trench; or taking it all in from the lofty heights of 2,300-foot Mount Otemanu.

Strongly influenced by the tribal culture of the Guanches (the original inhabitants), Tenerife was conquered by the Spanish 500 years ago. It's home to Mount Teide, Spain's tallest peak, and to the popular beach resort of Los Gigantes. Today visitors flock to Loro Park to see tropical birds, to Tenerife Zoo Monkey Park and to Parque Nacional Las Canadas del Teide's volcanic rock formations. Explore by car or with a "bono bus" ticket, which offers reductions on regular prices.

If your kids are sick of the same old beach holiday you take every year, consider taking them to Lanzarote. There are great beaches, to be sure, but this UNESCO World Biosphere reserve has unique attractions and activities. We're talking camel rides on volcanoes (at Timanfaya National Park), or eating at a restaurant in a volcanic cave (at Jameos del Agua). Even the most jaded teens will be impressed.

Welcoming, tolerant Gran Canaria offers a little something for everyone. Families flock to the water parks and beaches of Puerto Rico. Those seeking peaceful escape scamper to Mogan's quiet fishing villages. Gay visitors crowd the bars, restaurants and beaches of Playa del Ingles. Urban attractions are on offer in Las Palmas. Three highways open up the island for those with a rental car or a bus schedule. Prime sites to visit include Iglesia de San Juan Bautista de Arucas and Palmalitos zoo park.

The nine islands that make up the Azores are in fact the peaks of some of the world's tallest mountains, reaching from deep beneath the Atlantic. The once-uninhabited, volcanic archipelago now hosts thousands of tourists every year who flock to the islands for sun, sand and verdant mountain scenery. From the beaches of Praia da Vitoria to the bustling marina of Horta, to the bubbling volcanic ground "ovens" of Furnas, these islands offer unparalleled--and unusual--adventures to discover.

Hidden gems of Yucatan, such as Tulum, Akumal, Chetumal, Chichen Itza and Merida, offer an authentic taste of Mexico. Akumal and more Caribbean-style Chetumal, near the Belize border, deliver delectable white-sand beaches and great snorkelling. Merida, Chichen Itza and Tulum, with their ancient ruins, offer a passage into the Yucatan's native history. Nature lovers can jungle trek and swim in subterranean sinkholes filled with crystal-clear water. Bike around the ruins and hop between towns in colectivo vans.

Jamaica is a melting pot of African, Asian, European and Middle Eastern cultures. You'll experience this diversity in its strong crafts tradition, performing arts and distinctive dining options, like ackee and saltfish with roast breadfruit. Take your holiday to new heights at famed cliff jumping spot, Negril Cliffs. Jamaica offers long beaches, protected coves, rugged mountains, waterfalls, caves and sunshine and chances to play in the surf, ride horses and swim with dolphins. Jump in!

The farther you go from Grand Cayman's busy docks, the more peace and quiet you'll find. At Stingray City (actually a sandbar), stingrays swim alongside you in the tranquil waters. Closer to town, travellers report finding some of the best massage and spa services anywhere in the Caribbean.

Florida's Southwest Gulf Coast contains a constellation of enticing coastal gems. Stunning beaches, including Fort Myers Beach, Tigertail Beach and Pensacola Beach, fringe the Gulf, down the I-75 from Tampa to Naples. Sanibel Island's shells attracts thousands. Cape Coral's waters are paradise for fly-fishing. Golfers adore spectacular courses in Marco Island and Naples. Glorious sunny days and deliciously warm turquoise waters beckon in this often overlooked corner of the Sunshine State.