Introduction of front & back swim, front, side and back glide, submersion & breath control, surface support and deep water. Continuous swim of 25 to 50 metres.
Prerequisite: None.
no results found...
Aug-01-2024 to Aug-29-2024, Tue, Thur, 7:15 - 8:15pm
Aug-12-2024 to Aug-22-2024, Mon, Tue, Wed, Thur, Fri, 9:30 - 10:30am
Jul-06-2024 to Aug-31-2024, Sat, 12:30 - 1pm
Development of front crawl, back crawl, glides, surface support and deep water. Introduction of stride entry, eggbeater and breaststroke. Continuous swim of 50 to 100 metres.
Prerequisite: Successful completion or skill ability equal to Adult Swim 1.
no results found...
Aug-01-2024 to Aug-29-2024, Tue, Thur, 7:15 - 8:15pm
Program designed to promote comfort and safety in the water for the caregiver and child. Introduction to entries & exits, submersion & breath control, and basic floats with assistance. One child per caregiver.
Prerequisite: None
no results found...
Jul-06-2024 to Aug-31-2024, Sat, 12 - 12:30pm
Program designed to promote comfort and safety in the water for the caregiver and child. Development of front float, back float and surface support. Introduction to front and back glide and submersion. One child per caregiver.
Prerequisite: Successful completion or skill ability equal to Guardian Swim 1.
no results found...
Jul-29-2024 to Aug-09-2024, Mon, Tue, Wed, Thur, Fri, 10 - 10:30am
Aug-01-2024 to Aug-29-2024, Tue, Thur, 5 - 5:30pm
Aug-12-2024 to Aug-22-2024, Mon, Tue, Wed, Thur, Fri, 10:30 - 11am
Jul-15-2024 to Jul-25-2024, Mon, Tue, Wed, Thur, Fri, 9:30 - 10am
The Junior Lifeguard Club (JLC) offers a unique aquatic alternative for children who love the water and wish to complement the skills they are learning in swimming lessons or swim team.
Participants receive a water log to store seals which acknowledge their accomplishments. Children participate in activities that are similar to those of real lifeguards. In a safe, fun and controlled setting they will learn about lifesaving and lifeguarding, challenge themselves for personal bests, get fit, make friends, and have a great time.
Prerequisite: Minimum 8 years old and able to swim at least one length of the pool (e.g. 25 metre) and tread water for two minutes.
no results found...
Jul-06-2024 to Aug-31-2024, Sat, 10 - 11:30am
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
no results found...
Jul-29-2024 to Aug-09-2024, Mon, Tue, Wed, Thur, Fri, 8:30 - 9am
Aug-12-2024 to Aug-22-2024, Mon, Tue, Wed, Thur, Fri, 9 - 9:30am
Development of entries & exits, bobbing and floats without assistance. Introduction to front swim. Continuous swim three metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 1 or Guardian Swim 3.
no results found...
Aug-01-2024 to Aug-29-2024, Tue, Thur, 4:30 - 5pm
Development of front swim and back swim. Introduction to side glides, sculling and deep water. Continuous swim of five metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 2.
no results found...
Jul-15-2024 to Jul-25-2024, Mon, Tue, Wed, Thur, Fri, 10:30 - 11am
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
no results found...
Jul-29-2024 to Aug-09-2024, Mon, Tue, Wed, Thur, Fri, 10 - 10:30am
Jul-29-2024 to Aug-09-2024, Mon, Tue, Wed, Thur, Fri, 10:30 - 11am
Aug-01-2024 to Aug-29-2024, Tue, Thur, 5:30 - 6pm
Aug-12-2024 to Aug-22-2024, Mon, Tue, Wed, Thur, Fri, 8:30 - 9am
Jul-06-2024 to Aug-31-2024, Sat, 10 - 10:30am
Jul-15-2024 to Jul-25-2024, Mon, Tue, Wed, Thur, Fri, 8:30 - 9am
Development of front swim, back kick and glides. Introduction to deep water, surface support, side glide and kicking. Continuous swim of 5 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 1 or Preschool Swim 3.
no results found...
Jul-29-2024 to Aug-09-2024, Mon, Tue, Wed, Thur, Fri, 9:30 - 10am
Aug-01-2024 to Aug-29-2024, Tue, Thur, 5:15 - 5:45pm
Aug-12-2024 to Aug-22-2024, Mon, Tue, Wed, Thur, Fri, 9 - 9:30am
Jul-06-2024 to Aug-31-2024, Sat, 10:30 - 11am
Jul-15-2024 to Jul-25-2024, Mon, Tue, Wed, Thur, Fri, 9 - 9:30am
Development of surface support, side glide and kicking. Introduction to front crawl, diving and back swim. Continuous swim of 10 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 2 or Preschool Swim 4.
no results found...
Jul-29-2024 to Aug-09-2024, Mon, Tue, Wed, Thur, Fri, 9 - 9:30am
Aug-01-2024 to Aug-29-2024, Tue, Thur, 6 - 6:30pm
Aug-12-2024 to Aug-22-2024, Mon, Tue, Wed, Thur, Fri, 8:30 - 9am
Aug-12-2024 to Aug-22-2024, Mon, Tue, Wed, Thur, Fri, 10 - 10:30am
Jul-06-2024 to Aug-31-2024, Sat, 11 - 11:30am
Jul-15-2024 to Jul-25-2024, Mon, Tue, Wed, Thur, Fri, 10 - 10:30am
Development of front crawl and treading water. Introduction to side breathing, somersault, whip-kick and forward roll. Continuous swim of 25 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 3.
no results found...
Jul-29-2024 to Aug-09-2024, Mon, Tue, Wed, Thur, Fri, 10:30 - 11am
Aug-01-2024 to Aug-29-2024, Tue, Thur, 5:45 - 6:15pm
Jul-06-2024 to Aug-31-2024, Sat, 11:30am - 12pm
Jul-15-2024 to Jul-25-2024, Mon, Tue, Wed, Thur, Fri, 10:30 - 11am
Development of front dive, forward roll and front crawl. Introduction to back crawl, eggbeater kick and elementary backstroke arms. Continuous swim of 75 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 4.
no results found...
Jul-29-2024 to Aug-09-2024, Mon, Tue, Wed, Thur, Fri, 8:30 - 9am
Aug-12-2024 to Aug-22-2024, Mon, Tue, Wed, Thur, Fri, 9:30 - 10am
Jul-15-2024 to Jul-25-2024, Mon, Tue, Wed, Thur, Fri, 10 - 10:30am
Development of front crawl, back crawl, elementary backstroke and eggbeater. Introduction to stride entries, surface dives, breaststroke and interval training. Continuous swim of 150 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 5.
no results found...
Aug-01-2024 to Aug-29-2024, Tue, Thur, 6:30 - 7:15pm
Jul-06-2024 to Aug-31-2024, Sat, 11:30am - 12:15pm
Jul-15-2024 to Jul-25-2024, Mon, Tue, Wed, Thur, Fri, 8:30 - 9:15am
Development of surface dives, eggbeater, front crawl, back crawl, elementary backstroke and breaststroke. Introduction to shallow dive into deep water and clothed treading water. Continuous swim of 200 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 6.
no results found...
Aug-01-2024 to Aug-29-2024, Tue, Thur, 4:30 - 5:15pm
Jul-06-2024 to Aug-31-2024, Sat, 12:15 - 1pm
Jul-15-2024 to Jul-25-2024, Mon, Tue, Wed, Thur, Fri, 9:15 - 10am
Development of surface dives with underwater swim, object support and all strokes. Continuous swim of 300 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 7.
no results found...
Jul-29-2024 to Aug-09-2024, Mon, Tue, Wed, Thur, Fri, 9 - 10am
Aug-01-2024 to Aug-29-2024, Tue, Thur, 6:15 - 7:15pm
Development of non-contact rescues and stroke improvement. Introduction of stride jump. Continuous swim of 400 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 8.
no results found...
Jul-29-2024 to Aug-09-2024, Mon, Tue, Wed, Thur, Fri, 9 - 10am
Aug-01-2024 to Aug-29-2024, Tue, Thur, 6:15 - 7:15pm
Introduction of front & back swim, front, side & back glide, submersion & breath control, surface support and deep water. Continuous swim of 25 to 50 metres.
Prerequisite: None.
no results found...
Aug-12-2024 to Aug-22-2024, Mon, Tue, Wed, Thur, Fri, 10:30 - 11am