I am a great believer in puddings and cakes, as long as they’re not an everyday occurrence and are full of good things. Party food, too, should be about indulgence
CARROT CAKE
300g wholemeal flour
2 tsp baking powder
2 tsp ground cinnamon
1 tbsp mixed spice
175ml olive oil
150ml apple concentrate (available from healthfood stores)
2 medium eggs, lightly beaten
2 tbsp maple syrup
175g grated carrot
1 apple, grated
1 handful of sultanas
For the topping:
250g mascarpone cheese
2 tbsp natural yoghurt
2 tbsp maple syrup
2 tsp vanilla essence
1 orange, zest and a squeeze of the juice
Advertisement
Preheat the oven to 180C/350F/gas 4. Grease a round, 20cm-diameter baking tin and line the base with baking paper.
Mix the flour, baking powder and spices in a large bowl. Mix the oil, apple concentrate, eggs and syrup in a jug and pour over the dry ingredients. Stir well. Add the carrot, apple and sultanas, and stir in. Pour into the tin.
Bake for 1 hour 15 minutes, or until a skewer pierced into the centre comes out clean. Remove from the tin, cool. Mix the topping ingredients and cover the cake.
Tip
For a bigger cake, bake two and sandwich them together with extra topping before covering the outside.
Advertisement
To decorate
For a birthday cake try these fun decoration ideas:
Chocolate sprinkles Use a large bar of dark or white chocolate. Place in the fridge and, when it’s chilled, use a peeler to shave off curls and sprinkle all over the topping.
Edible flowers Use roses, primroses, violets or pansies — a good greengrocer can get hold of these. In a small bowl whisk an egg white until frothy and cover a small plate with caster sugar. Gently dip the flowers into the egg white then the sugar. Leave to set for an hour then arrange on the topping. Make in advance, if liked; they’ll keep for up to a week in a cool, dark place.
Fruits, nuts and herbs Try peach slices, redcurrants, blueberries, raspberries and mint arranged on the topping. Or toast a large handful of mixed nuts — pecans, walnuts, macadamia — in the oven with 2 tablespoons of honey. When cool, pulse them in the processor or chop finely by hand, then sprinkle over the topping.
POWER-PACK CEREAL BARS
Makes 24
175g unsalted butter
150g honey
75g pear-and-apricot spread, or prune spread
175g raw demerara sugar
250g organic jumbo oats
75g pecan-nut halves
75g sultanas
75g dried dates
75g dried apricots
30g pumpkin seeds
25g sunflower seeds
25g pistachios
25g Good Seed (available from Sainsbury’s and Waitrose)
25g linseeds
50g ground almonds
Preheat the oven to 190C/375F/gas 5 and line a 23cm square baking tin with greased baking parchment.
In a large saucepan melt the butter, then add the honey, the spread of your choice and sugar, and stir until they are all dissolved. Bring the mixture to the boil for 1 to 2 minutes, until the sugar caramelises to form a really sticky sauce.
Advertisement
Add all the other ingredients, mix together well and pour into your cake
tin. Pat everything down so it’s nice and firm, then place in the oven for 20 minutes, or until the edges go golden.
Leave to cool, then tip it out and slice into cereal bars.
FRUIT FONDUE
Serves 6 children
For the fondue:
200ml natural yoghurt, or soya yoghurt
50g dark chocolate, roughly chopped
2 tbsp cocoa
3 tsp maple syrup
1 tsp vanilla essence
Advertisement
For dipping:
Banana slices
Raspberries
Peach slices
Mango slices
Papaya slices
Pineapple chunks
Very slowly and gently warm the yoghurt in a small pan, taking care not to heat it too quickly as this can cause the yoghurt to separate. Add the chocolate and stir until it has melted and blended in, then add the cocoa, maple syrup and vanilla essence. Gently stir the mixture until it is silky-smooth.
To serve, pour the fondue into a bowl and place on a platter, along with the fruits on cocktail sticks, for dipping.
Advertisement
Tip
Have plenty of napkins at the ready to wipe enthusiastic dippers.
PINK LEMONADE
Makes 1 litre
1 lemon
200g raspberries
50ml water
1l sparkling water
4 tbsp apple, or pear, concentrate (available from healthfood stores)
Put the lemon, raspberries and water into a liquidiser and blitz. Mix the sparkling water and concentrate in a jug. Pour the lemon and rasperry mix through a sieve straight into the jug and stir.
CARROT, HONEY AND SESAME PARTY DIP
Serves 6 to 8 children
2 tbsp honey
1 tbsp sesame oil
1 tbsp olive oil
1 tbsp sesame seeds
1 tbsp poppy seeds
4 large carrots, peeled, halved lengthways
To serve:
Toasted pitta bread
Vegetable batons of your choice
Preheat the oven to 220C/425F/gas 7. In a large bowl mix the honey, oils and seeds. Parboil the carrots for 5 minutes, drain. Add to the bowl. Stir to coat, tip on to a baking tray and roast in the oven for 20 minutes. Mash and serve with pitta and batons.
BANANA ICE-CREAM
This is the quickest and simplest ice-cream ever. To freeze the bananas for this recipe, simply peel them, then pop them in a freezer bag and into the freezer.
2 frozen bananas (allow one per person)
400ml natural yoghurt, or soya yoghurt
Allow the bananas to thaw for 5 minutes at room temperature, then put them into a liquidiser, blender, or jug if you are using a stick blender.
Pour the yoghurt over the top and blitz until smoothish (there will be the odd lump, but this is part of the pleasure). Indulge immediately.
KIWI AND PINEAPPLE SORBET
250g grape juice
1 small pineapple, skinned, cored and chopped
4 kiwi fruits, peeled and chopped
2 tbsp Good Oil (hemp seed oil, available from supermarkets), optional
Purée the ingredients in a blender, place in the freezer and stir every 30 minutes for 2 hours. This breaks down the ice crystals, making the sorbet light and smooth.
Tip
If you don’t have an ice-cream maker, plastic of metal food-storage containers are ideal for making frozen desserts in.