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Sun launches new FREE Weight Watchers programme to help people with Type 2 diabetes

HALF a million British adults may have Type 2 diabetes without even realising.

However it can be delayed or even reversed through improved diet, weight loss and increased activity - which is why WW has got involved!

Pick up The Sun for the five-day diabetes weight loss plan
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Pick up The Sun for the five-day diabetes weight loss plan

A new programme from leading weight loss brand WW, Weight Watchers re-imagined, is available FREE to people with the condition or at risk from it.

While everyone is encouraged to see their GP if they think they may be at risk of developing Type 2 diabetes, WW has partnered with the NHS and Diabetes UK to allow people to self-refer themselves to the new ‘Healthier You’ programme worth approx. £200.

In an exclusive Sun series, starting on Saturday, we bring you delicious recipes from the WW collection which will help you shed the pounds that will stop Type 2 in its tracks.

Salt and pepper calamari is just one of the delicious recipes in The Sun's series
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Salt and pepper calamari is just one of the delicious recipes in The Sun's seriesCredit: Weight Watchers
Pancakes are still allowed as part of the plan
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Pancakes are still allowed as part of the plan

Pick up a copy of the paper each day to read our exclusive five-day plan.

It's full of extensive advice covering food, activity, mindset and sleep, alongside free cookery, meditation and exercise sessions (available on the WW app).

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