Jump directly to the content
Class A

I’ve become reliant on drugs to cope with my break-up

DEAR DEIDRE: Since the love of my life unexpectedly dumped me, I’ve become reliant on hardcore drugs.

I’m 30 and my ex is 29 and she was unlike anyone else I’d ever been with - funny, clever, and really ambitious. 

I loved her with all my heart and would have put money on us spending the rest of our lives together.

We were together for two years before she called me up and broke things off out of the blue.

She offered me no explanation and said that we were just not right for each other.

I always thought our relationship was perfect. We were always laughing and enjoying our time together, so I couldn’t understand where this came from.

I was so heartbroken that I turned to partying and drugs to cope. 

At first, I wasn’t thinking of the consequences, I just wanted to escape the pain. But now, six months later I’m addicted and I don’t know how to stop.

I know I have a problem and need help, but every time I think about quitting the pain is too much to bear. 

I’m devastated.

Get in touch with the Dear Deidre team

Every problem gets a personal reply from one of our trained counsellors.

Fill out and submit our easy-to-use and confidential form and the Dear Deidre team will get back to you.

You can also send a private message on the DearDeidreOfficial Facebook page or email us at:

deardeidre@the-sun.co.uk

DEIDRE SAYS: When someone ends a relationship suddenly and without proper explanation, it’s a huge shock. It can be hard to know how to cope, but drugs certainly aren’t the answer.

It is really positive that you recognise you have a problem and that, in turn, you want to address it.

You can find support through ADFAM (adfam.org.uk), which helps addicts and their families. 

My support pack, Drug Worries, also provides useful information.

MORE FROM DEAR DEIDRE

Dear Deidre on relationships, jealousy and envy
Topics