![Bowl of Caesar Salad](https://cdn.statically.io/img/www.thespruceeats.com/thmb/lAlo2QwrkN3D4EtxzyRPyF-N8nM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/SaladRecipes_classic-caesar-salad-recipe-996054-cropped-fab71fc073474baca84d11bcbd0447ed.jpg)
The Spruce Eats
Salad Recipes
Make healthy, light and creative salads to break your lunch or dinner rut with a fruit-and-veggie party on your plate.
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![A bowl with spiral-cut cucumbers coiled inside, showing chopped hot red pepper as a garnish](https://www.thespruceeats.com/thmb/_hwOysTFYRBpXdqTegAPxG2CdlQ=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/lunar-new-year-3-b03e82726bf54a2b9eb3d07a004cb4cf.jpg)
Umami-Packed Spiral Cucumber Salad
![Pear and greens salad](https://www.thespruceeats.com/thmb/DMe-N4nY6gVMHxe0d564JZ3IaVY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/pear-and-greens-salad-480656-step-05-217ff2132b90491abe54e3477905e8bd.jpg)
A Smart 0-Ingredient Trick for Better Salads at Home
![A taco salad served with tortilla chips and extra dressing](https://www.thespruceeats.com/thmb/4ouZieyWp-8DBIKPUk0BIB3YilA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/SES-easy-classic-taco-salad-recipe-7503673-hero-01-09ba4de71bd742c9a8d6bda041a19ced.jpg)
Easy Taco Salad With Ground Beef
![German Cucumber-Dill Salad (Gurkensalat) in a white bowl](https://www.thespruceeats.com/thmb/vUZsq8cqFW3KBNSsQMAaMXAvo1c=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/cucumber-dill-salad-1447154-hero-03-b6de35b0276640b3aaab6236eeef67e3.jpg)
Gurkensalat (German Cucumber-Dill Salad)
![Bowl of Polish Cucumbers in Sour Cream (Mizeria)](https://www.thespruceeats.com/thmb/lWqmyp6f6GGWgI-oDeWn0AWhSto=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/cucumbers-in-sour-cream-recipe-polish-1137518-hero-01-0cd0c931dafb41a59805a03f2135a1ec.jpg)
Mizeria (Polish Cucumbers in Sour Cream)
![Quick cucumber salad](https://www.thespruceeats.com/thmb/3FYOR5FWFQURkuYsz2t5E62ZM6I=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/quick-cucumber-salad-5271008-hero-01-391280ef754d47d4a017f0db88cf4631.jpg)
Quick Cucumber Salad Recipe
![Green goddess salad](https://www.thespruceeats.com/thmb/7C-o4sd8S93mrx0R0KLgBpMD_lc=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/green-goddess-salad-5225081-hero-01-c595328bf3de49a3862bf08f3603e99c.jpg)
Green Goddess Salad Recipe
![frog eye salad served in glass cups](https://www.thespruceeats.com/thmb/fWbCZ-4FChl8kNe0w4RD8ynB_Ng=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/frog-eye-salad-5223073-hero-01-444d87afe03142f1b6e27df38c3699ca.jpg)
Frog Eye Salad Recipe
![citrus salad on a platter](https://www.thespruceeats.com/thmb/5vZKrDczXtYuqu9x-Utwqa1tws8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/citrus-salad-recipe-5209512-hero-01-0f49e4d4d5364c6a8f56f8f5ec6d7d3a.jpg)
Citrus Salad Recipe
![rainbow grilled cheese](https://www.thespruceeats.com/thmb/trsgy7NSsw47MqP-7YX8a4LWEQw=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/rainbow-grilled-cheese-sandwich-4043983-hero-01-7f0c2d7392f7468586362cdfc4021a88.jpg)
22 Rainbow-Colored Foods and Drinks
![Creamy Egg Salad (Without Mayo)](https://www.thespruceeats.com/thmb/DVyS5q-eMU-kwRvYF4xEFlK4L5o=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/egg-salad-without-mayo-5192296-hero-01-5d4468f8cc6b4efdb86c9f515cfda6c0.jpg)
Creamy Egg Salad (Without Mayo)
![Snickers Salad](https://www.thespruceeats.com/thmb/QKhDYuaABq6G6WE6d_pQmmDflWg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/snickers-salad-7-0b1f0bb38f594bb387210be2901e3e7d.jpg)
Snickers Salad Recipe
![Big Mac Salad](https://www.thespruceeats.com/thmb/mYuQAoBs0jdpBUTAjTH9IWDz_DY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/big-mac-salad-7-df36ba1778974cf0a2cb7aebd5d18854.jpg)
Big Mac Salad
![parmesan cheese bowls](https://www.thespruceeats.com/thmb/ov616D-ff20fVRUbot5QWS74Wpo=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/parmesan-bowl-07-c4c9a003a33642e0a97f267781a4c3d3.jpg)
14 Sweet and Savory Bowls You Can Eat!
![avocado tuna salad](https://www.thespruceeats.com/thmb/V2XLS1VNeolyzy--pTutM2osndk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/avocado-tuna-salad-recipe-5119234-step7-7b5a7e898bf24af3ab1d0b768f85b120.jpg)
Avocado Tuna Salad
![kale caesar salad](https://www.thespruceeats.com/thmb/-h-Fg-cPMDgOXwzNqTegHlMFX1I=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/kale-caesar-11-b54304b586594a10a6fb670560bf6550.jpg)
Kale Caesar Salad
![Thai Shrimp Salad (Shrimp Yum Goong)](https://www.thespruceeats.com/thmb/GtisVDaw8eR_qVv7m-IaaE6Wzj0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/thai-shrimp-salad-recipe-4767685-hero-01-265bb4e9ef514ac3a43074815e965613.jpg)
Thai Shrimp Salad (Shrimp Yum Goong)
![Grilled Chicken Caesar Pasta Salad](https://www.thespruceeats.com/thmb/0s7nBjL1T-zPGV82d2UOCF3YmKs=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-caesar-pasta-salad-recipe-4776926-Hero_1-c778c79d82dc4692bb8bb5e6f8c30780.jpg)
Grilled Chicken Caesar Pasta Salad
![Three bunches of bibb lettuce](https://www.thespruceeats.com/thmb/To4yMVjA4IRp2x5mqIa5nScubh8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/what-is-bibb-lettuce-and-how-to-use-it-4782115_Hero_01-c9c955f1cb4348358c200387147c2d7a.jpg)
What Is Bibb Lettuce?
![Classic Wedge Salad](https://www.thespruceeats.com/thmb/nn5fw1nXWTkCBQqyzX6CR8AnqfY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/ClassicWedgeSalad-LeahMaroney-979cb7ee60b545868dce29de28ce6bba.jpg)
17 Best Side Salad Recipes
![Fig and Kale Salad](https://www.thespruceeats.com/thmb/Twfb7W3TrAObTCRys-XRk5mDKEo=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/fig-and-kale-salad-3371517-hero-01-4fc8c64b8b354598afedb8e7fed91ee5-5ae174367e244665a8aa1cac6f29a819.jpg)
14 Best Winter Salad Recipes
13 Festive Christmas Salads for Your Holiday Dinner
![Baked meatballs recipe](https://www.thespruceeats.com/thmb/WVatx60FvvkvmdjeAKlAFCaxNfI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/favorite-baked-meatballs-3058265-hero-01-50819be655f24c1bb6ee82e1600cf187.jpg)
19 Easy Side Dishes to Serve with Pasta
![Black bean and mango salad recipe](https://www.thespruceeats.com/thmb/lNykoCZLn07oao1_GocQ9Jb5AIM=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/black-bean-and-mango-salad-recipe-3378314-hero-01-3f41ac1d015d46879b6f94d9de6c5be8.jpg)
17 Best Picnic Side Dishes
![Three vegetarian bean and rice burritos stacked on top of each other](https://www.thespruceeats.com/thmb/vddstPNg3qNGLn3MRI3u3Ix56VI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/vegetarian-bean-and-rice-burrito-recipe-3378550-9_preview-5b2417e1ff1b780037a58cda.jpeg)
18 Quick and Easy Lunch Ideas
![Black Bean and Mango Salad](https://www.thespruceeats.com/thmb/auYSyZArbszc0TfR9ZQ3hQ829wo=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/BlackBeanandMangoSalad-TheSpruce-EmilyHawkes-ada438d8176a4a0f822fad926fc08292.jpg)
15 Delectable Sides for Ribs
![Burrata Salad](https://www.thespruceeats.com/thmb/8usWTrzVoZVbJdhiRJfycLwO_b8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/BurrataSalad2-the-spruce-60ef22d0741d4d8899068ef55bd9e6f8.jpg)
Burrata Salad Recipe
![Vegan miso salad dressing](https://www.thespruceeats.com/thmb/YumXTsNt9yEG8Nz8eMvZSyT9YFs=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/vegan-miso-salad-dressing-recipe-3377600-hero-01-5c3f6544c9e77c0001bfe95c.jpg)
10 Best Vegan Salad Dressing Recipes
![Pomegranate Apple Salad With Poppy Seed Dressing](https://www.thespruceeats.com/thmb/TuHpAfYo0uyFjE44j3cKF7qq3t8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/PomegranateAppleSaladWithPoppySeedDressing-TheSpruce-DianaChistruga-ea39c6b9f1d94cd990803f847c8fe388.jpg)
7 Delicious Apple Salads
![Tarragon Chicken Salad](https://www.thespruceeats.com/thmb/P-TL2PXE4GmKd5o5eN2KFC1nQVM=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/aaqIMG_4266f1hor-7f2b24fb111b4391980d75d81db8cb47.jpg)
Tarragon Chicken Salad
![Pear and Blue Cheese Salad](https://www.thespruceeats.com/thmb/hmQrE4dA4UMDzQjoiRejDyHzvuQ=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/pete_pearbluecheesesalad-de761b3ce20e4da3b6ddace04e0e178c.jpg)
Pear and Blue Cheese Salad Recipe
![Wedge Salad](https://www.thespruceeats.com/thmb/y30O2GvuBw6zxuqdhbsYitCTFao=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/WedgeSalad-final3-64af9f328878450aae55aee927ff1562.jpg)
Classic Wedge Salad Recipe
![Antipasto Salad](https://www.thespruceeats.com/thmb/YucJ0lm6W5KJPUFK5G1q7f_zMSU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/AntipastoSalad-final1-87d49f9f60994b9aa06294f62d2eb01a.jpg)
Antipasto Salad Recipe
![Grilled Caesar Salad](https://www.thespruceeats.com/thmb/tb-4SS_l2zPu05PSkAQ_w1m84l0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/aqIMG_3708fhor-5c87fc7a46e0fb00017b3198.jpg)
Grilled Caesar Salad Recipe
![Herb-Roasted Fingerling Potatoes](https://www.thespruceeats.com/thmb/xttEdQkuotVxCblzbdNUjht4YA8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/HerbRoastedFingerlingPotatoes-TheSpruceEats-5c86fddbc9e77c0001a676c2.jpg)
What to Serve With Roast Pork: Appetizers, Side Dishes, and More
![Panzanella Salad in a bowl](https://www.thespruceeats.com/thmb/lz5o3eCNa2L-J6IbI_tTohBRrGo=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/panzanella-salad-4587392-hero-06-a745daceaa9c4293a9e96cee6a5668ed.jpg)
Panzanella Salad Recipe
![Strawberry Chicken Salad](https://www.thespruceeats.com/thmb/Ei-G_sCJs-VkwIiiNU0v_L3t9gE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/Spruce_Strawberry_Chicken_Salad_with_Champagne_Dressing__1_of_1_-2-596635c55f9b5816182c0049.jpg)
Strawberry Chicken Salad With Champagne Vinaigrette Recipe
![Roasted cauliflower salad](https://www.thespruceeats.com/thmb/AuAvYiXQghSxnWyPOwJkp34DvgE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/roasted_cauliflower_salad-5a32920096f7d000371c8c81.jpg)
Roasted Cauliflower Salad With Pomegranate
![grilled corn salad](https://www.thespruceeats.com/thmb/VFWBTynZSJrTVRXZ9NVVdghuqJs=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/grilled-corn-salad-4707210-16-a364b2ad17b043bf9e9e9ac4170e7fc7.jpg)
Grilled Corn Salad Recipe
![Thai Rice Noodle Salad With Chili-Lime Vinaigrette](https://www.thespruceeats.com/thmb/z7SdUocg3ml_HEE9ShpUy9-qsuY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/rice-noodle-salad-chili-lime-vinaigrette-3217646-Hero_01-36c0767377164a4da09949fed25c4553.jpg)
Thai Rice Noodle Salad With Chili-Lime Vinaigrette
![](https://www.thespruceeats.com/thmb/cs5v3kJ-_LxWE0lFVKURCL6467o=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/beet-salad-with-spinach-and-honey-balsamic-vinaigrette-3051457_11-5b0d77a33418c600388c4709.jpg)
Beet Salad With Spinach and Honey Balsamic Vinaigrette
![Vegan miso salad dressing](https://www.thespruceeats.com/thmb/YumXTsNt9yEG8Nz8eMvZSyT9YFs=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/vegan-miso-salad-dressing-recipe-3377600-hero-01-5c3f6544c9e77c0001bfe95c.jpg)
Japanese Vegan Miso Salad Dressing
![A halved pomegranate](https://www.thespruceeats.com/thmb/L7K7TBDwCCy-HUPXzYuokodOkWc=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/Halved-Pomegranate-57ba07bc5f9b58cdfdee8622.jpg)
How to Use Pomegranates
![Chicken Salad With Apples and Cranberries recipe, chicken salad on bread](https://www.thespruceeats.com/thmb/ITXsG9DnMvDEyfVuit72idNbNOA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-salad-with-apples-and-cranberries-3053170-hero-01-b9ea30044a0d47199926ad7c3e2c1d51.jpg)
14 Chicken Salad Recipes
![Apple salad with pecan](https://www.thespruceeats.com/thmb/-xXeHNUZfLYdjtSeHYymq0fO2LA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/apple-salad-with-pecans-and-raisins-3062165-hero-01-5c1d4c9f46e0fb0001f07420.jpg)
12 Holiday-Ready Fruit Salads
![Black bean salad](https://www.thespruceeats.com/thmb/WOe5qh7KzPy_8E-OSTmbibrMbK4=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/Blackbeansalad-GettyImages-483130390-f66ef2f007024d89ac890f3ce656b0ce.jpg)
Quick and Easy Salad Buffet Menu
![Thai beef salad](https://www.thespruceeats.com/thmb/6I62tfAzYBMazotzcpQvie0Qmms=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/thai-beef-salad-584880995-5c0e4e7cc9e77c000132ec54.jpg)
Thai Weeping Tiger Grilled Beef Salad
![Moroccan Roasted Chicken with Preserved Lemon and Olives](https://www.thespruceeats.com/thmb/7Tc3LRw1QWvSDDctdHKHqCY6AFs=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/Roasted-Chicken-3264-x-2448-56a644a65f9b58b7d0e0c110.jpg)
Moroccan Recipes With Preserved Lemon
![Moroccan Zaalouk (Cooked Eggplant and Tomato Salad)](https://www.thespruceeats.com/thmb/fZj7PLevelk6baeVEwQfIw75bIM=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/moroccan-zaalouk-eggplant-and-tomato-salad-2394866-hero-01_edit-719424a95bf04fec8f8721c333a8440f.jpg)
Moroccan Zaalouk (Cooked Eggplant and Tomato Salad)
![Can you freeze cheese](https://www.thespruceeats.com/thmb/OoCD3kCf9shk6sRhzRgZHLNRFF4=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/can-i-freeze-cheese-1327672-hero-01-5c93e95446e0fb0001d88092.jpg)
Can You Freeze Cheese?
![Chopped Salad Preparation](https://www.thespruceeats.com/thmb/NDKs969sp5gpc8fa--FM9bL3YIw=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/directly-above-shot-of-salads-on-table-556944017-56d6c1485f9b582ad501c3ef.jpg)
Chopped Salad With Ham and Balsamic Vinaigrette
![som tam papaya salad](https://www.thespruceeats.com/thmb/7eLdymhbksfIr5rTapdV9WfvqdY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/som-tam-papaya-salad-5b689ec246e0fb002cccc9c1.jpg)
How to Make Thai Green Papaya Salad (Som Tam)
![Shrimp salad in pita](https://www.thespruceeats.com/thmb/tk5HD3njbosl8vzbjnPWUur3CQ0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/89605930-56b71eed5f9b5829f8368de3.jpg)
Shrimp Salad With Dill Recipe
![Carrot, Cabbage and Kohlrabi Slaw with Miso Dressing](https://www.thespruceeats.com/thmb/uRkW-9hQ3vgSRPaKO_K7Fbyk5Gw=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/carrotmiso-58c6ea375f9b58af5c87cb15.jpg)
Carrot, Cabbage, and Kohlrabi Slaw With Miso Dressing Recipe
![Chicken and peppers](https://www.thespruceeats.com/thmb/zDvoQzV4ilJf3mDVId1tR8pAvow=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/Chicken-and-peppers-GettyImages-155292345-a4db48d88a034bb583b877dd24747dfb.jpg)
Super Quick Recipes With 5 Minute Prep Time
![Jar of pickled Ensaladang Pilipino](https://www.thespruceeats.com/thmb/jGcH9pjGEdpAIHT2rQ9HRREMX2Q=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/ensalada-56a8a7c05f9b58b7d0f3f22c.jpg)
Ensaladang Pinoy (Filipino Vegetable Salad) Recipe
![Bowl of cooked black rice](https://www.thespruceeats.com/thmb/MSJmN0aKQsegEm33XFIhCKFEym8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/black-wild-rice-dd125e46e6034bdda63b1c04ce5349aa.jpg)
Start With Wild Rice
![Larb Gai](https://www.thespruceeats.com/thmb/SMz39eGUEGHjpBr5agxYKyewGx8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/ScreenShot2020-07-29at6.48.01PM-fc2887089dbb4b7898dcaaa988b00e0a.png)
Larb Gai: Thai Chicken Salad