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Food Equivalents & Substitutions
Need to make an adjustment to a recipe you're following? Find trusted substitutions and equivalents to convert any recipe without the guesswork.
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Explore Food Equivalents
![Ingredients for banana bread in bowls on grey surface](https://www.thespruceeats.com/thmb/pNVcbtH24Fcj3XmwM_9QDjtBSPg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/basic-banana-nut-bread-4584069-step-01-76435356dfe649639b8996a44e764920.jpg)
Your Ultimate Guide to Ingredient Substitutions
![Nut Sub Guide](https://www.thespruceeats.com/thmb/_CJHu8SxjoHcFI90YWC7yIjp_LY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/baked-goods-nut-substitute-1388892-final-8dfb8ee906224872b70cfd87d7358d27-ab93f4553dae48c280d907ff40e9bb6f-03cfb7c82a264c9f86c65e5cdf79aa12.png)
An Essential Illustrated Baking Substitutions Guide
![Agave syrup](https://www.thespruceeats.com/thmb/BAIla_yOQx1Fj4GoHIFfjQfzJM0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/iStock-465505248-58b0a69d5f9b586046e9276a.jpg)
How to Substitute Agave For Sugar
![liquid cooking conversions](https://www.thespruceeats.com/thmb/CMlW1q6oK90fWQqihsTFmGjxPmI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/liquid-measurement-conversion-chart-for-cooking-3057604_v2-5c1130cec9e77c000133138d.jpg)
Liquid Measurement Conversion Chart for Cooking
![ingredients](https://www.thespruceeats.com/thmb/3VSBkEKg4XU7pB4nNOJJkB7bq4w=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-542679581-5a2ead694e46ba00362ca713.jpg)
A to Z Food and Cooking Equivalents and Yields
![Ingredients for Baking](https://www.thespruceeats.com/thmb/X9CIERaovGgibple5ASows__Zxc=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/ingredients-84753041-56a8c60d3df78cf772a07be3.jpg)
Ingredient Substitutions Chart
![A cook shucking oysters](https://www.thespruceeats.com/thmb/XeGiGIXVi5Aw5Avz84CaWfSsDuQ=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/oysters-with-cocktail-sauce-576a0bdb5f9b58346ab3960e.jpg)
Sauces for Fresh Oysters
![Traditional Chinese food in Dragon Boat Festival](https://www.thespruceeats.com/thmb/5DLC12MbxR4g3eVA73AxqNvenrM=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/traditional-chinese-food-in-dragon-boat-festival-573803195-57d6f45c5f9b589b0a279ba0.jpg)
Chinese Cooking Ingredient Substitutions
![Plated smoked salmon](https://www.thespruceeats.com/thmb/9p0eJguxdyF_w2bHW6_OyIwVPxE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-460751919-581270945f9b58564cf9f2c6.jpg)
How to Smoke Salmon
![Assorted tinned fruit & vegetables](https://www.thespruceeats.com/thmb/qpuJjE3JqZB642xgerQbxhG5xAA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/assorted-tinned-fruit-vegetables-126551265-581a17353df78cc2e8085283.jpg)
Can Size Conversion Chart for Ingredients in Recipes
![Salad with steamed tomato and fish on plate](https://www.thespruceeats.com/thmb/3NcjnvDn6OeCngM5UsNdbGslFmQ=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/71058957-56a20f155f9b58b7d0c61ff6.jpg)
Learn How to Perfectly Poach Fish
![Grilled swordfish](https://www.thespruceeats.com/thmb/t15Md7hsW4ETDer1V89Dj81piXQ=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/Grilled-swordfish-GettyImages-172675350-587a530c3df78c17b66dec33.jpg)
Cooking Swordfish
How to Buy and Cook Fish for Perfect Results Every Time
![Broiled tilapia with lemon and butter](https://www.thespruceeats.com/thmb/STgiaAQuvNgJmCCmWbq7dZh0hy8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/broiled-tilapia-with-lemon-and-butter-3061638-hero-01-822ca743b3964cc39a92d55832fce589.jpg)
Lemon and Butter Broiled Tilapia Fillets
![Classic Shrimp Scampi in a bowl](https://www.thespruceeats.com/thmb/A7jwbKCrK6ooB53m1ZQin9lJTPw=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/gilroy-garlic-shrimp-recipe-101990-hero-01-76a3e7133f82467cb9f70800ad8ff317.jpg)
The Difference Between Shrimp and Prawns
![Rock shrimp with garnish](https://www.thespruceeats.com/thmb/79nhqHB-58wYWKVyn_8lIPs0VDk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/rockshrimp1-56a496065f9b58b7d0d7b1f4.jpg)
What Are Rock Shrimp?
![Maple Syrup Substitute](https://www.thespruceeats.com/thmb/snU3M7-hl_iI6QvSLH4jHMTRjpg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/Maple_Syrup_Substitute_1806713_Hero-5b8bee3846e0fb0025b56c45.jpg)
Maple Syrup Substitute
![Place fish on cutting board](https://www.thespruceeats.com/thmb/I5A_G793ojO0XxQ6ZS3qTjCzOVU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/baked-whole-fish-garlic-chili-sauce-3217567-prep-the-fish-step-04-0fd881900b0847df84c07aa00d1fa794.jpg)
Tips and Methods on How to Freeze Fish
![Illustration depicting various substitutes for rice wine](https://www.thespruceeats.com/thmb/EXEoJspkbplc-BZo3YaZ9HUejaE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/SPR_694396-substitute-for-rice-wine-5aea221e1f4e1300369d8c13.png)
5 Best Rice Wine Substitutes
![Fish brine recipe](https://www.thespruceeats.com/thmb/ZaRZjQZJVOdOBbrjiIvBPpXhFXs=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/fish-brine-2500-576f47ae3df78cb62cb1381b.jpg)
Fish Brine Recipe for Flavor and Moisture
![Frying fish](https://www.thespruceeats.com/thmb/bPQKuouMFth881--AB965SHwORM=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/Frying-fish-GettyImages-75376164-589d25f15f9b58819cb7b2b7.jpg)
The Best Oil For Frying Fish
![Mahi-mahi fish dish on a plate](https://www.thespruceeats.com/thmb/O1VkFWRSY09ZRlXSr31ZyXg_-pg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/local-mahi-mahi-fish-dish-562571605-58461e5f5f9b5851e5fae827.jpg)
What Is Mahi-Mahi?
![Close-up of Manila clams in a pile](https://www.thespruceeats.com/thmb/yHbuQAiHkPfEhl2uEFHYo1jTQFE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/manila-clams-598665798-584630ab3df78c0230911c18.jpg)
What Are Manila Clams?
![Fried calamari recipe](https://www.thespruceeats.com/thmb/gd0EsMT0ElGmJf0uWjCsOy_oXPg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/fried-calamari-2019531-hero-01-e294f265d7e84c0f89d4b5759759ffbf.jpg)
What Is Calamari?
![mercury levels in common fish illustration](https://www.thespruceeats.com/thmb/6iqsY94cUrIE5KBdNmx__xgvFFY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/check-fish-for-mercury-before-buying-1300629_FINAL-5bd8c054c9e77c00516b356c.png)
Mercury Levels in Fish
![A substitute for all purpose flour](https://www.thespruceeats.com/thmb/ParjD3Sc7D1LcWnv23DB5bwgv88=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/sifting-flour-2500-588661653df78c2ccdceefa3.jpg)
What's the Best Flour Substitute for All-Purpose Flour?
![Simple crab salad recipe](https://www.thespruceeats.com/thmb/UJOjuzGiP1hpiazF-Ec8QsEqeuE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/simple-crab-salad-3054377-hero-01-26703d31bc1c4fd7b96c9425c857ce0e.jpg)
Simple Crab Salad with Mayonnaise
![Fresh sashimi](https://www.thespruceeats.com/thmb/5zaYylN9pnvO-eZFvMS_o4jWLrA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/Fresh-sashimi-GettyImages-86057409-58a0f05e3df78c475826b7de.jpg)
Choosing Fish and Seafood for Sushi or Sashimi
![Men choosing fish at a fish market](https://www.thespruceeats.com/thmb/GpghgIKnNilNwppDmaFXjVme6Ww=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/99B716F3-D312-49DA-8600-18522F8C7C6C-5b79df3b46e0fb002c098494.jpeg)
Signs of Fresh Fish or Shellfish
![](https://www.thespruceeats.com/thmb/9Jwm6izUlkLD0Rz2l71aS7q8Xao=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/mussels-landscape_annotated-5c3a0fa3e24349b8858e1233a6c655b0.jpg)
What Are Mussels?
![Fresh Steamed Crab on the Table](https://www.thespruceeats.com/thmb/axvKhmoS0rZ3b8xiOvQls9YuefU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-6801758101-5a0c9b6a845b34003b7cae08.jpg)
How to Make a Crab Boil
![Selection of wines to go with seafood](https://www.thespruceeats.com/thmb/UmxN8oUToh8tmPpHopHS-pjPY0A=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/Selectionofwines_2-5bd8cb7746e0fb005184a110.jpg)
Pairing Wine With Fish and Seafood
How to Remove the Heads From Shrimp
![Raw shrimp and a lemon wedge](https://www.thespruceeats.com/thmb/pUTtsVFAoKZWg5YZMXFQb3xEjIA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/shrimp-landscape_annotated-eb51667350bf48ca9c4b3ead33490132.jpg)
What Is Shrimp?
How to Humanely Kill a Lobster for Cooking
![green asparagus on cutting board](https://www.thespruceeats.com/thmb/80SEKGXgjKln8smmck1B4u_GV9k=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/sauteed-asparagus-with-lemon-996195-step-03-5c6f70b6c9e77c000149e48e.jpg)
The Difference Between White, Green, and Purple Asparagus
![Baking ingredients sit on table](https://www.thespruceeats.com/thmb/Erk_g41Pzjcv_bEQgZfeP5SHJ2A=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-sb10066697h-001-5845a5f63df78c0230efa30d.jpg)
Weight Conversions for Recipes
![red snapper fish](https://www.thespruceeats.com/thmb/Lx77XGNqErlJf58HMuoESlDyoFI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/red-snapper-landscape_annotated-a05ff5e3c9cb4253a4168754dd17221b.jpg)
What Is Red Snapper?
![Plate of Oysters](https://www.thespruceeats.com/thmb/BmQL4fATPb8fUl_55iy3Z8D4MPk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/oystersshuckedonplate-59eac4bb054ad90011d496b6.jpg)
How to Shuck Oysters
![Oysters on the half shell](https://www.thespruceeats.com/thmb/znKBMSO3jKqpXyPGrx2NfbJjw2s=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-11407005451-c584ef3757d1484ead0ed236423ebdae.jpg)
How to Tell If It's Oyster Season
![Hands holding a live striped bass](https://www.thespruceeats.com/thmb/lLVSjBcBxL5Czw8iVTlBv4JTq7c=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/161801695-56a2f6f45f9b58b7d0cfe468.jpg)
What Is Striped Bass?
![Cooked petrale sole in parchment paper](https://www.thespruceeats.com/thmb/KYTAhcN_i0eN1DgOvCllXQlssPU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/ParchmentFishtoServe-5988843c685fbe001107d945.jpg)
How to Bake Fish in Parchment or Foil
![Types of clams](https://www.thespruceeats.com/thmb/T1al33NnKwDVoOHEDH5u6uen8fU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/types-of-clams-4067419_final-2-2f01b2bd532d4b52839fddc976988c19.png)
Types of Clams
![Baked Redfish Fillets](https://www.thespruceeats.com/thmb/t-vJ0xvwPFNLecjgmnOKaCxuOJo=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/redfish-bake-or-red-drum-3058404-hero-01-d36feef746bd49b8b59ee77b11428f72.jpg)
Baked Redfish Fillets
![Grape Juice](https://www.thespruceeats.com/thmb/G4Xv4gnf3x-ZNUAssNLhxr7Cnkk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-634863297-58446acb3df78c0230e3b289.jpg)
Alcohol Substitution in Cooking
![Quick tuna taco recipe](https://www.thespruceeats.com/thmb/3tO4x-fNEf0jfJK6RjVokuc3HsI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/quick-tuna-taco-recipe-2342775-hero-01-5c55ee9cc9e77c0001d0019c.jpg)
Quick and Easy Canned Tuna Fish Tacos
![Fish stock in glass jars](https://www.thespruceeats.com/thmb/BNF-SvdADPwfZGrmIn7OJeEPXNg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/homemade-fish-stock-recipe-996163-hero-01-a0ea5adc3fe749e98608e3109fe4bb44.jpg)
Homemade Fish Stock
![Pacific rockfish](https://www.thespruceeats.com/thmb/QJFVmEejpR8S2nckxYHdy4Roc20=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/pacific-rockfish-landscape_annotated-96d9a4fa2e214c44b945912742e61d7d.jpg)
What Is Pacific Rockfish?
![Fish on ice in the Mercat de la Boqueria](https://www.thespruceeats.com/thmb/KvwQZ_DjpRIWkT4r8OKflwzalUg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/495287925-56a2f6f05f9b58b7d0cfe456.jpg)
Store Fresh Fish at Home
![Whipped egg whites](https://www.thespruceeats.com/thmb/bIHCl9sAcukjFCE6rXiQq1cZrx8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/dessert-recipes-before-after-626692577-582370895f9b58d5b1f7d21d.jpg)
What Is Egg Substitute?
![John Dory Fish on parchment](https://www.thespruceeats.com/thmb/ydXMi9jo0MgqPLUHa3_F1eSz8Z8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/john-dory-landscape_annotated2-3a57917345044e8db97576e9064553e8.jpg)
What Is John Dory Fish?
![Grana Padano cheese, crumbled](https://www.thespruceeats.com/thmb/-IUdDQWTjxajQnxa-OYdFtfY-XI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-596097762-57ebfaae5f9b586c3577d730.jpg)
Parmesan Cheese Substitutes
![Eggplant standing on end, close-up](https://www.thespruceeats.com/thmb/hrQ0rYwJsHPueGFhkvPapYROzuA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/eggplant-standing-on-end--close-up-pha089000037-5c81975746e0fb000133647f.jpg)
Translating British Recipes Into American English
![Cornstarch with measuring spoon](https://www.thespruceeats.com/thmb/mkm8UEgMh4td7Xm3vNPO44kIZfg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-MichelleArnold-743735603-ed1d2bb4a1774d5f9ca9b17663630bc4.jpg)
Substituting Cornstarch For Flour
![sardines](https://www.thespruceeats.com/thmb/M8gj6EuXoT2zZ6ruoXmsgq_VR7U=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/ALEAIMAGE-557a699afc8f44969da69a38acbd0a75.jpg)
What Are Sardines?
![Salmon on a plank with spices](https://www.thespruceeats.com/thmb/uAXm9XcExZN1tv3aPg719fcpiOE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/181899976-56a2f6ed3df78cf7727b50ed.jpg)
What Is Sockeye Salmon?
![Cornmeal Fried Shrimp Recipe](https://www.thespruceeats.com/thmb/rmN720Fks1WKAwiajyR8mvCIGmo=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/easy-fried-shrimp-3060841-12-hero-01-1112606e82374a28ac4ab30240ecf2cf.jpg)
Easy Cornmeal Fried Shrimp
![Loin of Tuna and Tuna Steak](https://www.thespruceeats.com/thmb/CZc60VdrYgJ3KSsJQa_KTznMBBY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/tunaloinsteak_getty2400-58a4b82c3df78c4758e06bbb.jpg)
Tuna Selection and Storage
![A serving of braised spiny sea cucumber in a broth](https://www.thespruceeats.com/thmb/VvRaY9fJAhnaCunrvBMcuAU3Y3Y=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/braised-sea-cucumber-964244938-a60079865c284e0b931d059463dd1d52.jpg)
What Is Sea Cucumber?
![Small clams in a clay pot](https://www.thespruceeats.com/thmb/HO0jbTdKW8UUVwJ0BBobDd6AWGI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/90198620-56a497c83df78cf772832684.jpg)
Clam Storage and Selection