What Causes Sharp Lower Back Pain?
There are many causes for sharp lower back pain, from muscle spasms to a fracture. Here are the tips and tools to help you feel better faster.
5 Yoga Poses to Try for Lower Back Pain
Build core strength and spinal flexibility with these expert-recommended yoga poses for lower back pain relief, like Downward-Facing...
6 Stretches for Lower Back Pain
When back pain or tightness is kicking your butt, get lower back pain relief with these six stretches for...
4 Exercises for Lower Back Pain
A well-balanced exercise routine is key to prevent and reduce low back pain.
I Tried a Back Posture Corrector—Here’s What Happened
I used a back posture corrector for two weeks to improve my posture and alleviate my back pain while...
Do Posture Correctors Work?
Working from home with an incorrect ergonomic desk setup can lead to bad posture, but posture correctors may...
23 Things People with Scoliosis Wish You Knew
This painful curvature of the spine can be a difficult burden: Learn more about scoliosis and its challenges from people...
How to Choose the Best Everyday Bag If You Have Back Pain
To prevent back pain, health experts offer tips for finding an everyday bag—such as a backpack, fanny pack, or handbag—that...
Are You A Back Cracker? These 8 Feel-Good Moves Actually Hurt Your Body
Hurts so good? More like hurts so bad. Here are some simple habits—like cracking your back—you should avoid.
Woke Up With a Stiff Neck? Here’s What to Do Next
That stiff neck feeling is a literal pain in the neck. But luckily there are lots of ways to ease...
Woke Up with Back Pain? Here Are 10 Things You Must Do Next
You roll out of bed, ready to start your day when... ouch! What's that twinge in your back? Here's why...
5 Clear Signs Your Mystery Back Pain Is Actually Arthritis
A backache that won’t quit may not just be from shoveling, lifting too-heavy weights, or wearing too-high heels. These telltale...
7 Silent Signs of a Herniated Disc You Could Be Ignoring
You may expect that your back is going to hurt, but leg weakness, foot pain, and hand numbness are also...
10 Signs Your Upper Back Pain Is Serious
Backaches can be an annoyance—or they can sideline you for days. Here's how to tell if upper back pain is...
What Happens to Your Body When You Crack Your Back
The occasional "crack" of your back is fine, but doing it all the time, on purpose, may not be such...
9 Signs Your Back Pain Is Actually an Emergency
Medical experts reveal the signs and symptoms that indicate your back pain may actually be an emergency.
8 Expert-Approved Home Remedies for Back Pain
Back pain is one of the most common complaints that bring patients into doctors’ offices. Although you should always see...
9 Secret Reasons You Might Have Back Pain
Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back...
Lower Back Pain Relief: Treatments That Really Work
More than 80 percent of adults will suffer and have to deal with missed work, healthcare costs, and the psychological...
Got Back Pain? 5 Exercises That Can Make It Better
Don’t let an aching back hurt your healthy lifestyle. Stay active by choosing the right workout for your back pain....
15 Everyday Habits That May Hurt Your Spine
Doctors reveal the everyday habits, from using your smartphone to carrying a heavy handbag, that may hurt your spine and...
