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10 Healthy Instant Pot Recipes We’re Loving for Winter
Combat the winter sniffles and blues with these 10 Instant Pot recipes that are delicious and may help boost your...
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10 Mocktail Recipes for an Alcohol-Free New Year’s Eve
Nutritionists and bartenders share delicious alcohol-free drinks recipes fit for a celebration.
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Ending the Debate: The Best Place to Store Condiments
The fridge? The kitchen cabinets? The discussion on the best place to store your condiments can be a thorny one....
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15 Bestselling Healthy Cookbooks on Amazon
These 15 healthy cookbooks feature delicious, easy recipes—it may sound like a dream, but this list is reality.
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The Halloween Candy with the Lowest Sugar
This Halloween have your treats and enjoy them too with these low and sugar-free Halloween candy options to limit your...
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18 Vegan Appetizers Anyone Will Enjoy
Get appy! Try these crowd-pleasing recipes, taken from a few of our favorite blogs.
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15 Creative Vegan Eggplant Recipes
From eggplant bake to vegan eggplant parmesan, these healthy recipes from the best of the blogs should turn anyone into...
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What Is Quinoa? 15 Creative Recipes
This protein-packed grain looks a bit like couscous, is as versatile as rice, and tastes delicious on its own or...
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5 Healthy Alternatives to Your Favorite Potato Dishes
Potatoes are fairly nutritious if they're not deep-fried or smothered in butter. But if you're stuck in a rut, try...
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8 Healthy Fruit Smoothies for an Easy Breakfast
Wake up and blend up one of these healthy smoothie recipes for a great start to your day.
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I Had Ramen Every Day for a Week—Here’s What Happened
Ramen soup is an easy-to-prepare comfort food, but nutrition specialists say eating it too often could have an oodle...
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10 Unexpected Vegetable Crudité Platter Ideas
Mix up your baby carrot-and-dip appetizer plate by swapping in any of these 10 different, fresh vegetables.
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54 Delicious Ways to Have Eggs for Every Meal
Eggs are packed with protein, economical, and easy to prepare. From scrambled and fried to baked and beyond, they're perfect...
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Is Sushi Healthy?
This is what dietitians really think about your favorite meal.
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20 Tricks to Eating Healthy While Eating Out
Going to a restaurant shouldn't be your excuse to eat unhealthy foods. Follow these tips and not only will you...
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8 Healthy Snacks You Should Always Keep in Your Desk Drawer
Resist the temptation of the vending machine.
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11 Smart Ways to Eat Healthy on a Super Tight Budget
There's a common misconception that eating healthy food has to be expensive. It doesn't. Avoid spending your entire paycheck at...
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7 Tricks to Make a Healthy Smoothie
Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and veggies. Done wrong, they can...
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This Just In: Coconut Vinegar Is the New Apple Cider Vinegar
Don't stock up until you read this first.
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9 Foods Nutritionists Never Order at Fast Food Restaurants
You may still find your way to a drive-through occasionally, but you’ll probably never look at a fast food menu...
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6 Delicious Pasta Alternatives That Won’t Make You Miss Refined Carbs
Whether you are gluten sensitive or trying to cut out refined carbohydrates, these healthy pasta alternatives will satisfy your...
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This is EXACTLY How to Pick Out the Perfect Watermelon
Do melons leave you muddled at the supermarket? Never fear: Compare them using these easy criteria.
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How to Order the Healthiest Chinese Food
What to look for, what to skip, and tips for placing a healthier order the next time you take out...
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The Best Post-Workout Snack Ideas
These energizing snacks pack the right nutrients to help you recover from your workout without undoing your calorie burn.
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Yes, There’s Actually Caffeine in Decaf Coffee—Here’s How Much You’re Drinking
Bad news, coffee drinkers…
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13 Natural Energy Drinks You Can Make at Home
Feeling like a slug every afternoon? Instead of grabbing another cup of coffee, make one of these natural energy drinks...
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The Superfoods Nutritionists Eat Every Fall
Look for rich colors and hearty flavors in these nutritionist-approved fall superfoods.
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Can Black Seed Oil Help with Weight Loss?
What is black seed oil and can it help with weight loss? Here's what research, doctors, and dietitians have to...
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Opal Apples Never Brown—But Are They Safe to Eat?
Believe it or not, Opal apples are actually very similar to other kinds of apples.