Food

Everyone loves food. Learn about healthy food that makes you feel good from the inside out.

View More in:

This Cozy Spice Can Reduce Blood Sugar, Says New Study

Sprinkle it into oatmeal, a smoothie, a warm mug or even dinner to significantly lower blood glucose levels over 24...


This Iconic Oatmeal Brand Just Recalled Oat, Cereal and Granola Products in All 50 States

The Quaker recall contains items marketed under several other recognizable consumer brands since all fall under the same...


New Study: Eating More of This Fruit Could Lower High Blood Pressure Risk by Nearly 40%

New longitudinal research from Europe says a food that's a star of the Mediterranean diet could have yet...


I Took Ginger Shots Every Day for a Month—Here’s What Happened

As cold viruses abound, a writer took on a spicy experiment with ginger shots every day. Here's how she fared...


More Than 6,700 Pounds of Ground Beef Are Being Recalled in 4 States

Pre-made burger patties with particular label details are likely in inventory in restaurants and homes, according to national...


New Research: Eating This Fruit May Help You Sleep Better

A new study found six varieties of these juicy gems correlated with a delicious improvement to "sleep duration and sleep...


More Than 26,000 Pounds of a Popular Chicken Grocery Sold Nationwide Are Being Recalled

Walmart customers in 30 states are being advised, as experts say the concern is possible contamination with "clear, hard plastic."


More Than 700 Pounds of Poultry and Beef Recalled in 3 States

Heads-up to party-planners, caterers and restaurant diners: The manufacturer reports some cold cuts, turkey, jarred dips and more may be...

New Tests Reveal Some Popular Holiday Chocolate Treats Have Shockingly High Levels of Lead

Consumer Reports' investigation included hot cocoa mixes, cake and brownie mixes, and dark and milk chocolates from prominent...


Fruit Recall Grows Across 32 States, Claiming 2 Lives in One Region

As of this weekend, the potentially contaminated fruit has been identified as the source of 99 illnesses, 45...


FDA Warning: Popular Fruit Sold Nationally Could Be Contaminated with Listeria

To date, 11 illnesses have been reported in connection with the outbreak.


I Ate Potatoes Every Day for a Week—Here’s What Happened

There are times of year you actually might find yourself eating potatoes every day for week! After empirically researching the...


How Much Caffeine Is In Coffee? Cleveland Clinic Experts Explain

A doctor lists the types of coffee preparation and the average caffeine content for each. Turns out, decaf actually contains...


Here’s How Much Protein Is in an Egg, an Expert Says

A Cleveland Clinic clinician reveals the secret to enjoying all an egg's protein, minus the saturated fat and cholesterol. Plus,...


The FDA Wants To Ban a Popular Soda Ingredient That’s Already Outlawed on 3 Other Continents

Research has suggested this additive may cause "thyroid toxicity" and other health problems—now national standards may catch up...


I Ate Peanut Butter Every Day for a Week—Here’s What Happened

Heading into the season for decadent sweets, spread the news: A doctor's nutty experiment is a delicious dive into both...


Tyson Recalls 30,000 Pounds of Chicken Nuggets Due to Dangerous Find

Instagram’s Beloved “Grossy Pelosi” on Why the Kitchen Table Is the Secret to Health

"It goes beyond the food," says Brooklyn-based, Italian-American chef Dan Pelosi. "Food is love, and food is community."


A Popular Brand of Fruit Puree Is Being Recalled for ‘Extremely High’ Lead Levels

With four North Carolina children reported sick, brush up on lead exposure symptoms if you bought these snacks from retailers...


Two Types of Raw Produce Are Being Recalled Nationally Due to Possible Harmful Bacteria

Whether you reside on the East or West Coast, you may be impacted by two recalls announced on October 23,...


5 Risks of Artificial Sweetener, According to Research

We unpack the latest research on the possible hidden risks of artificial sweeteners.


This Is the Healthiest Vegetable, According to a Decade of Research

It stereotypically makes an appearance on dainty tea sandwiches, but experts say this micro-green deserves a mega spot in your...


More Than 4,500 Pounds of a Popular Pasta Brand Are Being Recalled

The USDA is advising that the fresh pasta products bear an inspection mark with incorrect information.

I Ate Chicken Every Day for a Week—Here’s What Happened

A reporter spent seven days working chicken into her diet—and got advice on the absolute healthiest way to eat it,...


I Ate Pumpkin Seeds Every Day for a Week—Here’s What Happened

Our writer explains why a week-long experiment adding crunchy pumpkin seeds to her meals will remain a habit.


Here’s How Long Milk Really Lasts—and How to Maximize Its Shelf Life

You know there's a sell-by date—but food safety experts reveal secrets to tell how long milk stays good following the...


A Popular Fruit Was Just Recalled in 19 States Due to Salmonella Concerns

It's popular on a breakfast plate and paired with prosciutto, but a specific brand of this melon...


I Ate Soup Every Day for a Week—Here’s What Happened

If you've been craving soup season, a doctor lifts the lid on science that shows soup really does have healing...


Costco Stores in 4 States Have Recalled a Beloved Fall Vegetable, Says the FDA

Now the FDA is announcing a health warning after routine product testing identified the presence of a concerning microorganism.