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Discover the Life-Changing Benefits of Optimal Breathing with Dr. Belisa Vranich's Proven Techniques. Boost Your Energy, Reduce Stress, and Enhance Your Overall Well-being. Start Your Transformative Journey Today!
Take The BreathingIQ Quiz
In just 3 minutes, you'll gain eye-opening insights into your unique breathing patterns and learn how to optimize your breath for improved health, well-being, and performance.
Each program is designed by Dr. Belisa Vranich and her team of certified breathing specialists, ensuring that you receive science-backed, effective techniques that deliver real results.
Are you passionate about helping others transform their lives through the power of optimal breathing? Our BreathingIQ Certification Program offers a comprehensive, immersive education in the science and application of optimal breathing techniques.
Unlock the secrets to enhanced vitality, reduced stress, and a clearer mind with Dr. Belisa Vranich’s exclusive newsletter. Once a week, delve into the art and science of breathwork with insights, tips, and personal stories directly from Dr. Belisa.
Breathe your way to better health.
Dr. Belisa Vranich will show you how.
Dr. Belisa is a trailblazer in the world of mental health and fitness. As a clinical psychologist, author, and founder of The Breathing Class, she's sought after by top media outlets, first responders, and health-conscious individuals for her expertise on breathing techniques and their transformative effects on both mind and body.
With her bestselling books, "Breathe" and "Breathing for Warriors," and numerous appearances on national television shows, Dr. Belisa is revolutionizing the way we approach health and wellness, one breath at a time.
Proper breathing is the world’s most powerful biohack. Learning it will help you feel better, avoid injury, and perform at your very best (including in bed!). Champion gladiators, master martial artists, even spearfishers all had one thing in common: efficient breathing to achieve flawless execution.
“I trust Dr. Belisa more than anyone in the category of breathing dysfunction. No one is more comprehensive. She is the giver of life through breath.” –Jen Widerstrom, celebrity trainer from TV’s “The Biggest Loser”
- Fitness Director of SHAPE Magazine
- Cesar Millan, Dog Behaviorist and Best-selling Author
- Julia Edelstein, REAL SIMPLE, Staff Health Editor