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What’s the best menstrual cup you can buy? Trick question — there’s no universally perfect option. The best menstrual cup for me might not be the best menstrual cup for you. Just like the people who have them, every menstrual cycle is different, and our choice of sanitary products should reflect that. Thankfully, there’s more out there than just the DivaCup (no shade). The current market for menstrual cups is full of products that are as unique as each of our periods.
Whether you’re looking to manage your heavy flow or up your sense of social responsibility, each of the silicone cups on this list satisfies a distinct set of needs. Even if you have your doubts, you might be surprised to discover one of these period cups is calling your name. Keep reading for our picks for the best overall menstrual cups in the market.
Best Menstrual Cup Overall
The Lunette Menstrual Cup Kit might seem expensive at first, but it contains everything you need to make using a menstrual cup as stress-free as possible. The FDA-approved silicone cup is available in two sizes and was created to bend with your body, making it super easy to insert and remove. The kit also comes with a menstrual cup carrying case, 10 biodegradable cup wipes, a bottle of menstrual cup cleanser, and a cute cotton pouch to hold it all. Long story short, this single purchase will set you up for years of hassle-free menstrual cup maintenance.
Pros: Two sizes, convenient storage pouch, and accessories bag, leak-free rim, cleanser, and wipes included.
Cons: Pricey, pouch must be washed regularly.
Best Gentle Menstrual Cup
The Soft edition of the Saalt Menstrual Cup is proof that there truly is a menstrual cup for everyone. This cup is perfect for anyone with sensitive vaginal walls thanks to its uniquely gentle material. Saalt, alongside Put A Cup In It, found a way to make its original best-selling menstrual cup even more accommodating by creating its most flexible silicone yet. The result is a menstrual cup that bends with your body and minimizes friction upon insertion and removal.
Pros: Extrasoft silicone, two sizes, its capacity of 2-3 tampons, carrying pouch included.
Cons: One color, no returns or exchanges.
Best Eco-Friendly Menstrual Cup
Available in sizes ranging from XS to L, this menstrual cup from Hello is completely recyclable, meaning it won’t produce any waste even when the time comes to replace it. You can buy yours in one of six adorable colors, from hot pink to a pastel yellow that gives out major Easter Egg vibes (in a good way). To top it all off, the Hello Cup comes packaged in a stylish blue box that won’t detract from your bathroom decor.
Pros: Three sizes, recyclable, medical-grade TPE (thermoplastic elastomer), cute color selection, and packaging.
Cons: Short removal stem, thick material may be less flexible, pricey.
Best Inexpensive Menstrual Cup
At just $13, the Blossom Cup is by far the most affordable menstrual cup on this list. But that doesn’t mean it sacrifices quality; it boasts the same bell-shaped design as many of its better known (and pricier) counterparts, and it’s made of soft, BPA-free silicone. In addition to its relatively low price point, the Blossom is backed by a 60-day money-back guarantee, making it a great menstrual cup for first-time users to try.
Pros: Affordable, up to 15 years of use, 60-day money-back guarantee.
Cons: Not suited for extremely heavy flow, short stem, size small only.
Best Menstrual Cup that Gives Back
Available in two sizes, the Cora Cup is one of the most user-friendly menstrual cups out there. It features a finger indent on the exterior for easy folding and insertion, and its textured stem is sturdy and easy to remove. Most importantly, for every purchase of this menstrual cup, Cora provides pads to a girl in need in a developing country, allowing her to keep going to school while menstruating.
Pros: Provides menstrual products to girls in need, finger indent for easy folding, two sizes, perfect fit guarantee
Cons: Clear color, its textured stem may be uncomfortable for some.
Best Collapsible Menstrual Cup
This ultra-convenient spin on the Lily Cup, the Lily Cup One, is ideal for use on the go. The collapsible menstrual cup can easily be squashed down to a disc and stored in its accompanying silicone case, making it way more travel-friendly than a box of tampons or pads. Instead of a traditional stem, a small ring at the tip makes this menstrual cup easy to remove without any mess.
Pros: Collapsible, beginner-friendly removal ring, up to 10 years of use, affordable, convenient silicone case.
Cons: One size only, collapsible design may not fit comfortably in sensitive users.
Best Menstrual Cup for Heavy Flow Users
The Super Jennie is the menstrual cup superhero we deserve. Complete with decorative stars around the stem, it’s tailor-made for users with heavy flow and is one of the highest capacity menstrual cups on the market. It even features measurement markings should you want to keep track of your flow’s heaviest and lightest days. Since the Super Jennie is a fairly large cup, the company recommends pulling it out partially using the stem to avoid breaking it. From there, grip the body of the cup to fully remove it.
Pros: Up to 41 ml capacity, unique design details, two sizes.
Cons: Pricey, fragile stem, large size may not be suitable for first-time users.
Best Set of 2 Menstrual Cups
The Menstrual Cup 2-Pack from Lena includes both sizes of the brand’s top-quality menstrual cups. The brand specifically mentions that its cups were designed with active users in mind, making them ideal to wear while working out. Either size can be worn for up to 12 hours, but Amazon customers recommend those with especially heavy flows empty theirs more frequently. With that in mind, over a thousand reviewers still call the Lena cup a must-have.
Pros: Economical, two sizes included, ridged stem for easy removal, recycled packaging.
Cons: Pricey, stems may be long for some users, not suited for extremely heavy flow.
Best Menstrual Cup for Period Sex
If you’re new to the world of menstrual cups, the Ziggy Cup from Intimina probably isn’t the one for you. However, if you’re a seasoned vet looking for a menstrual cup you can wear during sex, it’s got your name written all over it. The flat-fit design of the oval-shaped cup is meant to be tucked upright against the cervix, which means it’ll stay safely out of your way during intercourse. Amazon customers note that though there’s definitely a learning curve to inserting the Ziggy Cup, the leak-free protection it provides makes it well worth it.
Pros: Can be worn during sex, 12 hours of protection, up to 2 years of use, convenient silicone case.
Cons: Insertion may be difficult for first-time users, no stem, one size only.
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