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The Cumming Strength & Fitness Fitcast is a podcast by Cumming Strength & Fitness in Cumming, GA. Through different conversations with our coaches, members and guests, this podcast will help...
show more
The Cumming Strength & Fitness Fitcast is a podcast by Cumming Strength & Fitness in Cumming, GA. Through different conversations with our coaches, members and guests, this podcast will help take your fitness to the next level.
show less
The Cumming Strength & Fitness Podcast
The Cumming Strength & Fitness Podcast
78. Can you eat oreo's and still be healthy?
25 MAR 2024 · In this episode, Alex & Jill talk about one of the most important aspects of sustainable nutrition: flexibility. Their conversation ranges from common misconceptions about flexibilty, what it is & what it is not, and practical tips to help!
77. Introducing Breakthrough Nutrition Coaching
4 MAR 2024 · On this episode, Alex & Jill talk about CS&F new partnership with Breakthrough Nutrition Coaching!
76. Pursuing Health When You're Busy | David & Mandy Bolton
5 FEB 2024 · In this episode, Alex interviews CS&F members David & Mandy Bolton. David & Mandy have been attending for several years, but also have 4 kids, other businesses and volunteer responsiblities, yet continues to prioritize theri health among a very busy season. If you want practical tips on how you can as well, give this episode a listen!
75. All Things Coach Taylor
2 JAN 2024 · On this episode, Alex interviews Coach Taylor here at CS&F. Taylor is the newest member of the CS&F coaching staff, and this episode is dedicated to him. He talks about his family, his CrossFit journey, and how it helped him get through a difficult time in his life!
74. Coffee: What You Should Know
11 DEC 2023 · On this episode, Alex, Jill & Jen talk about coffee, and what everyone should know. This includes how much, what's in it, the pros & cons, healthy orders & more.
73. All Things Coach Jen
27 NOV 2023 · On this episode, Alex & Jill interview the newest edition to the CS&F coaching staff: Jen Cook! Get to know her, her health story, why she enjoys coaching & how she can help you reach our goals!
72. Nutrition Tips for Competition
13 NOV 2023 · On this episode, Alex & Jill talk through nutrition tips for competition.
71. How to prepare for a local CrossFit competition
30 OCT 2023 · On this episode, Alex & Jill talk through how to best prepare for a local CrossFit competition.
70. All Things Coach Shelby
16 OCT 2023 · On this episode, Alex interviews Shelby Thurman, the newest coach here at CS&F. Get to know Shelby as she explains her story, how she came to CS&F, and why she loves to help others.
69. Practical tips for sustainable nutrition // CSF Nutrition Mini Series 3
2 OCT 2023 · On this episode, Alex, Jill & Chrissy talk about practical tips on how YOU can implement sustainable nutrition into your everyday schedule.
The Cumming Strength & Fitness Fitcast is a podcast by Cumming Strength & Fitness in Cumming, GA. Through different conversations with our coaches, members and guests, this podcast will help...
show more
The Cumming Strength & Fitness Fitcast is a podcast by Cumming Strength & Fitness in Cumming, GA. Through different conversations with our coaches, members and guests, this podcast will help take your fitness to the next level.
show less
Information
| Author | Cumming Strength & Fitness |
| Organization | Cumming Strength & Fitness |
| Categories | Fitness |
| Website | cummingstrengthandfitness.com |
| admin@cummingstrengthandfitness.com |
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