Contacts
Info
When was the last time you got real with yourself? When you felt like the mirror was your friend or that you were proud of all your successes instead of...
show more
When was the last time you got real with yourself?
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
show less
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
Ignite Your Impact: It Starts With You
Ignite Your Impact: It Starts With You
Unlock Your New Identity
8 JUL 2024 · In this episode, Matt and Jen draw inspiration from Tim Grover and Todd Herman to explore the power of identity transformation. They discuss Grover’s perspective on resistance as a gift and Herman’s concept of the alter ego effect, sharing personal insights and practical tips on how adopting a new identity can lead to profound changes in habits and achievements.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
How To Hit Massive Goals
1 JUL 2024 · In this episode, Matt and Jen discuss strategies to overcome setbacks and hit massive, seemingly unattainable goals. Whether you’re halfway through your journey or feeling stuck, discover how to eliminate distractions and focus on small, achievable steps. Using personal anecdotes and actionable advice, they guide you to transform your daunting dreams into triumphant realities.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
The #1 Thing Stopping You
24 JUN 2024 · In this episode, Matt and Jen discuss the real-life struggles of balancing a busy summer schedule with personal goals. They acknowledge the struggle of maintaining motivation and progress in the face of increasing responsibilities. They identify distractions as the primary obstacle to achieving goals and break down a three-step process to boost productivity and regain control: clarifying your targets, defining measurable outcomes, and simplifying your life.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
Permission To Win
17 JUN 2024 · In this episode, Matt and Jen share the transformative mindset that set them free in their relationships, fitness, and finances. They delve into overcoming self-doubt, the importance of supportive partnerships, and the power of giving yourself permission to succeed. They also provide actionable insights that can help you break free from past failures and achieve your goals, no matter your starting point.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
What Does It Really Take?
10 JUN 2024 · In this episode, Matt and Jen discuss what it truly takes to achieve your goals and transform from average to excellent. They highlight the importance of consistent practice and having a clear "why," and explain how daily dedication and purposeful actions lead to lasting success in fitness, finances, and beyond.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
Stop Stopping!
3 JUN 2024 · In this episode, Jen tackles the pervasive issue of "start-stop syndrome." She explores why we often stop and start in our fitness, relationships, and financial goals. Jen delves into the psychological impacts and offers strategies to break this cycle for good. Learn the importance of consistency, discover the power of the "Five Whys," and find out how to set meaningful, sustainable goals.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
Break The Trend
27 MAY 2024 · In this episode, Jen motivates busy parents and teachers to seize the summer as the perfect time to kickstart their fitness goals. Despite the hectic schedule of end-of-school activities and upcoming vacations, Jen emphasizes that now is the ideal moment to break free from seasonal fitness cycles. By leveraging the unique opportunities of summer, she inspires you to redefine your identity and embrace a healthier, more active lifestyle.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
Think Bigger
20 MAY 2024 · In this episode, Matt and Jen dive into the power of thinking bigger amidst a whirlwind of business travel. They explore how societal norms and upbringing often limit our aspirations, sharing personal anecdotes and experiences with mentors who inspired them to aim higher. They emphasize the importance of setting audacious goals that truly excite and motivate, challenging you to rethink your ambitions and embrace a mindset that propels you beyond conventional limits.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
You're Not Lazy, You're Distracted
13 MAY 2024 · In this episode, Jen reflects on prioritizing family time over work commitments, highlighting the pervasive distraction of digital media. She shares personal revelations and practical strategies for reclaiming focus, urging you to celebrate progress and navigate distractions to achieve your goals.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
The Difference Between A Dream And A Goal
6 MAY 2024 · In this episode, Matt discusses the distinction between dreams and goals, sharing his journey from dreaming about real estate to setting actionable goals with timelines. He emphasizes the importance of taking immediate action and seeking guidance to turn dreams into tangible achievements.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355
When was the last time you got real with yourself? When you felt like the mirror was your friend or that you were proud of all your successes instead of...
show more
When was the last time you got real with yourself?
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
show less
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
Information
| Author | Ignite Your Impact |
| Organization | Jen Rhodes |
| Categories | Fitness |
| Website | - |
| jenrhodes78@gmail.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
