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Dissemination of research supported and/or strongly backed anecdotal evidence on health and related fitness information. Provided in a way that listeners can understand and immediately put into practice in their...
show morePlease note this does not replace health care professional advice and if you are unsure you should always seek a health care professionals assistance.
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Fitness And Strength Training
Fitness And Strength Training
S6E3Netball Team Preseason
S6E2 Netball Individual Preseason
S6E1 Netball Off Season
S5E4 Netball: Are you fluctuating your program?
S5E3 Netball: The Missing Link to Performance and Injury Reduction.
S5E2 Netball players what to lift in the gym for performance and injury reduction.
S5E1 Netball- Why Lifting &Jumping Improves performance and reduces the risk of injury.
Myths 1 No Pain No Gain
Myths 1 Flat Out Training
Myths 1 Fat Burning Zone
Dissemination of research supported and/or strongly backed anecdotal evidence on health and related fitness information. Provided in a way that listeners can understand and immediately put into practice in their...
show morePlease note this does not replace health care professional advice and if you are unsure you should always seek a health care professionals assistance.
Information
Author | Francis Sanderson |
Organization | Francis Sanderson |
Categories | Fitness |
Website | www.fitnessandstrength.co.uk |
info@fitnessandstrength.co.uk |
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