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The Equestrian Performance and Fitness Podcast is brought to you by Equestrian Sports Specialist, Dr Jenni Douglas. Jenni has extensive research experience in equestrian sports with a focus on the...
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Equestrian Performance & Fitness
Equestrian Performance & Fitness
Planning your off horse fitness training (with free planning template!)
My top tips to stay on track over the festive period for busy equestrians
How to cultivate self compassion
Why weight loss and aesthetics are not always the same as rider fitness
Do you feel like you are not meeting your goals quick enough? Here is why changing them is not the answer!
Why online training might benefit you as a busy equestrian
Here's what to know about procrastination
How to be more confident
Heres how you can identify as a healthy eater
How unsettling times can lead to personal growth
The Equestrian Performance and Fitness Podcast is brought to you by Equestrian Sports Specialist, Dr Jenni Douglas. Jenni has extensive research experience in equestrian sports with a focus on the...
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Author | JENNI DOUGLAS |
Organization | JENNI DOUGLAS |
Categories | Fitness |
Website | www.eventingfit.com |
info@eventingfit.com |
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