Sleep Coach Access
Personalized Plan
Sleep Assessment
HSA/FSA Eligible
CBT-I Based Sleep Program
CBT-I Based Sleep Program
Subtotal
Sleep Reset is a personalized 8-week sleep program grounded in science. No more tossing and turning. No more pills. It is the only digital sleep solution known to increase the total number of hours of sleep per night.
Enjoy a convenient mobile app that includes sleep science curriculum, sleep logging, progress tracking tools, and a library of meditations and mindfulness exercises in conjunction with a structured weekly action plan and access to a trained sleep coach, all from the comfort of your home.
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Learn more