Encinitas resident Dr. Brian Alman traveled to India to share his insights on mind-body healing at ashrams. He posed a persistent question to the many esteemed teachers he encountered: What is enlightenment? “The very last guru I met asked me,...
Summer may still be under way, but families will soon be trading in their beach bags for bookbags and sending their children back to school. For many families, supplies can be difficult to afford. Home Start, a nonprofit organization dedicated...