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Live Well

Nevada’s dismal ranking on mental health unacceptable

I cringed when I saw Mental Health America’s recent assessment of Nevada based on prevalence of mental health conditions and limited access to services.

THE LATEST
Why taking a daily multivitamin may backfire

If you’re taking a multivitamin to help you live longer, a new study by researchers at the National Cancer Institute may prompt you to reconsider.

Why seasonal eating is better for your health

Choosing whatever is most abundant in the market each month is a good way to start consuming a high variety of fruits and vegetables.

 
Healthy habit shown to lower dementia risk by 33%

About 5.8 million people in the U.S. were living with Alzheimer’s disease, a form of dementia, in 2020 — a number that is expected to triple by 2060.

 
Does collagen really help fight wrinkles and aging?

Collagen comes in the form of over-the-counter dietary supplements such as capsules or powder, but it also can be consumed through gelatin found in foods.

Savvy Senior: Do you need a digital will?

Creating a digital will, or digital estate plan, will help your loved ones manage your electronic affairs according to your wishes after you’re gone.

Willem Dafoe shares his best piece of life advice

The lucky streak in Hollywood seems endless. He’s grateful for the chance to reunite with director Yorgos Lanthimos for “Kinds of Kindness”

This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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