NATIONAL BEST SELLER
NATIONAL BEST SELLER
DO YOU FEEL LIKE YOUR BODY IS A PROBLEM TO SOLVE?
This book will show you how to make it part of the solution instead.
Don’t let the bad things that happened to you rip you off from the good that God has for you! The Body Revelation will take you from feeling stuck in your body to living wholeheartedly.
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Photo credit: ABC/Heidi Gutman
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Printable worksheets for each stage of the book, and an exclusive video where Alisa shares more of her story.
Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain.
You can enrich your life, celebrate your body, and find holistic wellness.
Journey alongside Alisa and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.
Offering a variety of physical and spiritual practices, as well as stories from her own journey, Alisa:
Walks us through six steps for metabolizing personal pain
Shows us how understanding the mind/body/soul connection can help us make healthier choices
Teaches us how to achieve well-being and live for more than a number on a scale, and more!
OTHER FEATURES OF THIS BOOK INCLUDE:
• Adverse childhood experiences questionnaire for helping you process past pain
• Movement calendar
• Food journal template
��� Exclusive audio sessions for each chapter to help you move your body and renew your mind
