Get help now

If you are in a crisis or any other person may be in danger the following resources can provide you with immediate help.

  • United States

    Emergency: 911

    Suicide & Crisis Lifeline: 988

    Crisis Text Line: Text "DESERVE" TO 741-741

    Essential Local And Community Services: 211, https://www.211.org/

    Lifeline Crisis Chat (Online Live Messaging): 988, https://988lifeline.org/chat

    LGBT Hotline: 1-888-843-4564

    National Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

    National Crisis Line - Anorexia And Bulimia: 1-800-233-4357

    National Domestic Violence Hotline: 1-800-799-7233

    National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org/

    Planned Parenthood Hotline: 1-800-230-PLAN (7526)

    Self-Harm Hotline: 1-800-366-8288

    TransLifeline: 877-565-8860, https://www.translifeline.org

    TREVOR Crisis Hotline: 1-866-221-7044

    Veterans Crisis Line: www.veteranscrisisline.net

  • United Kingdom

    Emergency: 999

    Suicide Helpline UK: 0800-689-5652

    ADFAM (National Charity Working to Improve Life for Families Affected by Drugs or Alcohol): 020-3817-9410, www.adfam.org.uk

    Campaign Against Living Miserably (CALM): 0800-58-58-58

    Crisis Text Line: Text "SHOUT" to 85258

    Eating Disorder - Adult Helpline: 0808-801-0677

    National Advice Service: 0300-5000-927

    National Domestic Abuse Helpline (24/7 Service): 0808-2000-247

    NHS (For When You Need Help But Are Not in Immediate Danger): 111

    Self-Harm Hotline: 116-123

  • Canada

    Emergency: 911

    Suicide Crisis Helpline: 988, http://www.crisisservicescanada.ca/en/

    Canada Association for Suicide Prevention: https://suicideprevention.ca/resources/

    Domestic Violence Helpline (Victim Link): 604-875-0885, Toll Free TTY: 1-800-563-0808, http://www.domesticviolencebc.ca

    Kids Help Phone: 686868, https://kidshelpphone.ca/need-help-now-text-us

    National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org

    National Overdose Response Service: 1-888-688-6677, https://www.nors.ca

    Trans Lifeline: 1-877-330-6366, http://translifeline.org/hotline

  • Australia

    Emergency: 000

    Suicide Hotline/Lifeline Australia: 13-11-14, Text (SMS) 0477-13-11-14, https://www.lifeline.org.au

    1800RESPECT: 1800-737-732, https://www.1800respect.org.au

    13YARN: 13-92-76, https://www.13yarn.org.au

    Beyond Blue: 1300-224-636, https://www.beyondblue.org.au

    Kids Helpline: 1800-551-800, https://kidshelpline.com.au

    LGBTQ+ Crisis Hotline: 1800-184-527, https://qlife.org.au

    MensLine Australia: 1300-789-978, https://mensline.org.au

    National Alcohol & Other Drugs Hotline: 1800-250-015, https://www.health.gov.au/our-work/drug-help

    Suicide Callback Service: 1300-659-467, https://www.suicidecallbackservice.org.au

  • India

    Emergency: 112

    Suicide Hotline: 8888817666

    iCALL Helpline: +91-91529-87821, https://icallhelpline.org

    KIRAN Mental Health Helpline: 1800-599-0019

    Sneha India: 91 44 24640050, http://www.snehaindia.org 

    Student / Child Helpline: 1098, https://www.csrindia.org/helpline-numbers

    Vandrevala Foundation Helpline: +91-9999-666-555, https://www.vandrevalafoundation.com

    Women Helpline Number: 181, https://wcdhry.gov.in/women-helpline-number-181

  • Philippines

    Emergency: 911

    Suicide Hotline: 028969191

    Department of Health (DOH) Mental Health Crisis Hotline: 632-8651-7800

    Emergency 911 National Office: 02-925-9111

    HopeLine Philippines: 02-804-4673

    In Touch: Crisis Line: 63-2-8893-7603

    Manila Lifeline Center (MLC): 02-896-9191, 0917-854-9191

    New National Center for Mental Health (NCMH) Crisis Hotlines: 0917-899-8727 (USAP), 989-8727 (USAP)

    Philippine Mental Health Association (PMHA) Hotline: 0917-899-8727 (USAP)

  • South Africa

    Emergency: 10111

    Suicide Crisis Helpline: 0800-567-567

    24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)

    Department of Social Development Substance Abuse Helpline: 0800-12-13-14, SMS 32312

    Depression and Anxiety Helpline: 0800 70 80 90

    Life Line / National Counselling Line: 0861-322-322, WhatsApp: 065-989-9238, www.lifelinesa.co.za

    Mental Health Line: 011-234-4837

    South African Depression and Anxiety Group: 0800-567-567, 0800-12-13-14, https://www.sadag.org

    South African Federation For Mental Health Helpline: 011-781-1852, https://www.safmh.org

  • Ireland

    Emergency: Republic of Ireland: 112, Northern Ireland: 999

    Suicide Hotline: 4408457909090

    Childline: Freephone 1800-666-666, Text HELP, BULLY or TALK to 50101, https://www.childline.ie

    HSE Drugs & Alcohol Helpline: 1800-459-459, https://www.drinkaware.ie/support-services

    National LGBTQ+ Helpline: 1890-929-539, https://www.belongto.org

    Northern Ireland Crisis Response Helpline: 0808-808-8000, Textphone 18001-0808-808-8000, https://www.lifelinehelpline.info

    Pieta Crisis Helpline: 1800-247-247 (Republic of Ireland), https://www.pieta.ie/how-we-can-help/helpline/

    Samaritans Crisis Helpline: 116-123, https://www.samaritans.org

  • Nigeria

    Emergency: 112

    Domestic and Sexual Violence Response Team: 0800-033-3333, lagosstatemoj.org/dsvrt

    Emergency Response Africa: 808-530-9007, emergencyresponseafrica.com

    Human Development Initiatives (Child Helpline): 0808-055-1376, 0809-092-7555, hdnigeria.org

    LGBTQIA Resource Center: 530-752-0871, text RELATE to 741741, lgbtqia.ucdavis.edu

    Mentally Aware Nigeria Initiative (MANI): 809-111-6264

    National Human Rights Commission (NHRC): 080-7709-1123, 080-7709-1124

    Nigeria Suicide Prevention Hotline: 002341-912-5106

  • Germany

    Emergency: 112

    Suicide Prevention: 0800-111-0111, 0800-111-0222, telefonseelsorge.de

    Child and Adolescent/Teen Emergency Services (Sexual Assault, Domestic Violence): +49-40-428490

    Children, Young People and Parents: 116-111, nummergegenkummer.de

    Substance Abuse: 0180-365-2407, guttempler.de

    The Violence Against Women Helpline: 116-016, hilfetelefon.de

    Young People in Crisis: +49-157-35998143, krisenchat.de

  • Pakistan

    Emergency: 115

    Child Helpline, Child Protection and Welfare Bureau: 1121, cpwb.punjab.gov.pk

    Gender Based Violence: 0336-109-7123, 0800-22227, swkpk.gov.pk

    Mental Health Helpline: 92-0311-7786264, umang.com.pk

    Punjab Women’s Toll-Free Helpline: 1043, pcsw.punjab.gov.pk/helpline

    Rozan Counseling Helpline: 0304-111-1741, rozan.org

  • New Zealand

    Emergency: 111

    Suicide Crisis Helpline: 0508-828-865 (0508 TAUTOKO), lifeline.org.nz/services/suicide-crisis-helpline

    Alcohol and Drug Helpline: 0800-787-797, alcoholdrughelp.org.nz

    Anxiety Helpline: 0800-269-4389 (0800 ANXIETY), anxiety.org.nz

    Depression-Specific Helplines: 0800-111-757, free text 4202, depression.org.nz

    Eating Disorder: 0800-233-269 (Freephone 0800-2-EDANZ), 09-522-2679 (Auckland), ed.org.nz

    Family Violence: 0800-456-450, areyouok.org.nz

    Lifeline: 0800-543-354 (0800 LIFELINE), free text 4357 (HELP), lifeline.org.nz

    Sexuality or Gender Identity Helpline: 0800-688-5463 (0800 OUTLINE), outline.org.nz

    Youthline: 0800-376-633, free text 234, youthline.co.nz

  • Mexico

    Emergency: 911

    Suicide Hotline: 5255-102-550

    ADIVAC (Association for the Support of Victims of Rape): 5682-7969, 5547-8639, adivac.org

    Crisis Intervention and Suicide Prevention Organization for LGBTQ+: 67676, thetrevorproject.mx/ayuda

    Mexican Association of Psychology and Community Development: +52-443-238-3502, psicologiaydesarrollocomunitario.com

    National Call Line Against Human Trafficking: 800-5533-000, consejociudadanomx.org

    Security Line and Trusted Chat: 55-5533-5533, consejociudadanomx.org

    Support, Psychological Advice and Crisis Intervention Service: 55-5259-8121, saptel.org.mx

    UAM Line: 55-2555-8092, 55-5804-6444, 55-3942-0339, lineauam.uam.mx/lineauam_chat.htm

    Violence Against Women Hotline: 800-108-4053, salud.edomex.gob.mx/isem/mujeres_situacion_violencia

  • United Arab Emirates

    Emergency: 999

    Abu Dhabi Center for Shelter and Humanitarian Care: 800-7283 (800SAVE), ewaa.gov.ae

    Dubai Foundation for Woman and Children: 04-6060300, dfwac.ae/helpline

    Family Welfare Authority: 800-5354, srv.adpolice.gov.ae/en/Pages/contacts.aspx

    Ministry of Interior Center for Child Protection: 116111, moi-cpc.ae

    Social Support Center – Abu Dhabi/Federal: 02-402-8263

    UAE Suicide Prevention (exclusive for Indian Expats): 800-46342

  • Kenya

    Emergency: 999

    Suicide Prevention and Crisis Helpline: 0800-723-253

    Emergency Medicine Kenya Foundation: 0800-723-253, emergencymedicinekenya.org

    Gender Violence Recovery Centre (GVRC) 24-hr Emergency Line: 254-709-667-000, 719-638-006

    Gender-Based Violence Hotline: 1195

    NACADA (National Agency for the Campaign Against Drug Abuse): Toll free 1192, nacada.go.ke

    National Helpline for Gender-Based Violence: 1195

    one2one 1190 Hotline: Call or chat 1190, one2onekenya.org

  • Indonesia

    Emergency: 112

    24/7 LISA Suicide Helpline: 0811-385-5472, 0811-381-5472

    Addiction Center: 855-670-3881

    Health Crisis Center: 0812-1212-319

    Rifka Annisa Women's Crisis Center: +62-274-553333, 0857-9905-7765

    SAPA Helpline for Women and Child Victims of Violence: 129, WhatsApp 08111-129-129

    Suicide Hotline: 1-800-273-8255

  • Egypt

    Emergency (Mobile phones): 112

    Suicide Hotline: 131114

    Ambulance: 123

    Befrienders Cairo: 762-1602, 762-1603, 762-2381, befrienderscairo.com

    El Nadeem Centre For Rehabilitation of Victims of Violence and Abuse: +2-02-25776792, +2-02-25787089, elnadeem.org

    Psycho-social Services and Training Institute in Cairo (PSTIC) 24/7 Emergency Helpline: 011-1086-6333, 011-2777-7404, 0112-7777-005

  • Malaysia

    Emergency Number: 999

    Suicide Hotline: (06) 2842500

    Police: 117

    Ambulance: 124

    Befrienders Kuala Lumpur (Suicide helpline): 03-76272929, befrienders.org.my

    Malaysian Mental Health Association (MMHA): 03-2780-6803, mmha.org.my

    MIASA Malaysia: 1800-180-066 (24/7 Crisis Helpline), WhatsApp: 03-9765-6088, miasa.org.my

    National Council of Befrienders Malaysia: 603-79568145, befrienders.org.my

    National Mental Health Crisis Line (HEAL Line): 15555

    Women's Aid Organisation: +603-3000-8858, wao.org.my

  • Saudi Arabia

    Emergency - Police: 999

    Ambulance/Medical Emergencies: 997

    Al Badiah Center for Free Family Counseling: 011-266-0008

    Domestic Abuse Helpline: 1919

    Family and Psychological Counseling Association in Makkah: 055-670-1200

    Psychiatric Consultation Service: 920-033-360

  • Singapore

    Emergency - Police: 999

    Ambulance/Medical Emergencies: 995

    Non-Emergency Ambulance (Private Ambulance Services): 1777

    Big Love Child Protection Specialist Centre: 6445-0400

    Institute of Mental Health’s Mental Health Helpline: 6389-2222

    National Care Hotline: 1800-202-6868

    Samaritans of Singapore/Suicide Hotline: 1800-221-4444

    TOUCHline – TOUCH Community Services: 1800-377-2252, www.touch.org.sg

  • Russia

    Emergency - Police: 102

    Suicide/Crisis Line: 7(495) 989-50-50

    Medical Assistance: 103

    General Emergency: 112

    Children's Helpline (Детский телефон доверия): 8-800-2000-122

    Crisis Center for Women (Кризисный Центр для Женщин): (812) 327-30-00

    Emergency Psychological Assistance EMERCOM of Russia: 7(495) 989-50-50, https://psi.mchs.gov.ru/

    Russian LGBT Network (Российская ЛГБТ-сеть): Chat at https://lgbtnet.org/helps/

    Samaritans Cherepovets: 007 (8202) 577-577

    YouAreNotAlone Women's Helpline: 8-800-101-64-79, https://tineodna.ru/#how

  • Netherlands

    Emergency: 112

    113 Zelfmoordpreventie: 0900-0113

    Emotional Support Helpline: 116123

    Netherlands Suicide Hotline: 0900-0767

    Veiligthuis (National Domestic Violence, Child Abuse and Elderly Abuse): 0800-2000

  • France

    Emergency: 112

    Suicide Hotline: 0145394000

    French Emergency Number for Deaf and Hard-of-Hearing People: 114

    SAMU: 15

    Emergency Police Number: 17

    Counselling in France: www.counsellinginfrance.com

    E.P.E. idF. Fil Sante Jeunes (Paris): 0800-235-236, filsantejeunes.com

    Fédération S.O.S Amitié France (Paris): (+33) (0)1-40-09-15-22, sos-amitie.com

    SOS help - helpline in France for English speakers: 01-46-21-46-46 from 3 pm to 11 pm, https://www.soshelpline.org/

    Suicide Ecoute (Paris): 01-45-39-40-00, suicide.ecoute.free.fr, Mon-Sun: 00:00 - 23:00

    Violences Femmes Info: 3919, https://solidaritefemmes.org/

  • Spain

    Emergency: 112

    Suicide Hotline: 914590050

    Ambulance: 061

    ANAR (Child and Teenage Abuse Hotline): 900-202-010, https://www.anar.org/

    Drug Addiction Support (Fundación de Ayuda contra la Drogadicción): 900-161-515, 681-155-160, https://fad.es/

    El Teléfono de la Esperanza (Suicide, Crisis, and Support Line): 902-500-002, Crisis Assistance: 717-003-717, https://telefonodelaesperanza.org/

    Samaritans in Spain: 900-525-100, https://www.samaritansinspain.com/

  • Bangladesh

    Emergency: 999

    National Helpline: 333

    Bangladesh Child Helpline: 1098, https://dss.gov.bd

    Bangladeshi Mental Health Forum: 0771-607-8840, https://bangladeshimentalhealth.org

    Helpline on Violence Against Women and Children: 10921

    Kaan Pete Roi (Suicide Prevention and Emotional Support Helpline): +880-9612-119911, https://kaanpeteroi.org

  • Italy

    Emergency: 112

    Suicide Hotline: 800860022

    State Police: 113

    Medical: 118

    Drug Addiction Helpline: 800-186070

    HELP LINE VIOLENCE AND STALKING: 1522, https://www.1522.eu/?lang=en

    National Anti-Trafficking Helpline: 800-290-290

    Save the Children Helpline: 800-141-016, https://www.savethechildren.it/

    Telefono Amico Cevita: +39 02 99777, https://telefonoamicocevita.it/

    Telefono Amico Italia: 02-2327-2327, https://www.telefonoamico.it/

    Telefono Azzurro - Rosa: 030-3530301, https://www.azzurrorosa.it/

  • Brazil

    Emergency - Federal Police: 194

    Suicide Hotline: 188, https://cvv.org.br

    Medical Emergency: 192

    Online Safety & Digital Harm Helpline: https://canaldeajuda.org.br/helpline

    Substance Abuse: +55 11 3229 3611, https://www.aa.org.br

  • Colombia

    Emergency: 123

    Child Helpline Línea 106 "El Poder de Ser Escuchado" Bogotá D.C: 106

    Línea 141 de Protección a Niños, Niñas y Adolescentes: 141

    Línea Púrpura Distrital (Purple Line) (Bogotá): 01-8000-112-137

    Línea Salvavidas: +57-311-766-8666

    Línea 155 de Orientación a Mujeres Víctimas de Violencia: 155

    National Police: 112, email at lineadirecta@policia.gov.co

    National Violence Against Women Helpline: 155

  • Ghana

    Emergency Services: 112

    Suicide Hotline: 2332-444-71279

    Police: 191

    Ambulance: 193

    DOMESTIC VIOLENCE AND VICTIMS SUPPORT UNIT (DOVVSU): 18555 (Toll Free), 055-100-0900

    Gender Studies and Human Rights Documentation Centre (GSHRDC): 0302-760-688, 0302-760-687

    Ministry of Gender, Children and Social Protection: 0302-688-181, 0302-688-187, 0302-688-184

    Stop Abuse Ghana: 0243-381-040

    The Ark Foundation: 0243-777-773

  • Romania

    Emergency: 112

    Suicide Hotline: 0800-801-200

    DepreHUB: 0374-456-420, https://deprehub.ro/

    Helpline Anti-Anxietate: 0374-456-420

    TelVerde Antidepresie: 0800-0800-20

    Telefonul Copilului (Child's Phone): 116111, https://telefonulcopilului.ro/

  • Morocco

    Emergency (from mobile phones): 112

    Ambulance: 150

    Police: 190

    A Toll-Free Number to Help Women Victims of Violence: 0800-088-880

    Centre d'Etude et de Prévention du Suicide: 022-382-42-42

    Fondation Orient-Occident Psychological Assistance Toll-Free Number: 0800-004-146

    National Union of Moroccan Women Helpline: 8350, https://www.unfm.ma/

  • Jamaica

    Emergency - Police: 119

    Suicide Hotline: 1-888-429-KARE (5273)

    Ambulance: 110

    (Children) SafeSpot: 876-439-5199, 888-723-3776, https://safespotja.com/

    LGBTQ - J-Flag: (876) 667-6202, https://www.equalityjamaica.org/

    Mental Health and Suicide Prevention Helpline: (888) 639-5433, https://www.moh.gov.jm/

  • Turkey

    Emergency: 112

    Police: 155

    Counseling for Adults: 143

    Counseling for Children and Young People: 147

    LGBTİ+ Yardım Hattı (LGBTI+ Helpline): 0850-888-5428, https://spod.org.tr/lgbti-helpline/

    Türkiye Aile İçi İstismar Hattı (Turkey Domestic Abuse Line): 0212-656-9696, 0549-656-9696, https://www.tkdf.org.tr/

    Turkey Youth Support Line (Genclik Destek Hatti): 0850-455-0070, https://genclikdestekhatti.org.tr/

  • Japan

    Emergency - Police: 119

    Suicide Hotline: 810352869090

    Ambulance: 110

    Childline Japan: 0120-99-7777

    Osaka Suicide Prevention Center: 06-6260-4343, spc-osaka.org

    Tokyo English Lifeline (TELL): 03-5774-0992, telljp.com

    Women's Human Rights Hotline: 0570-070-810, https://www.moj.go.jp/JINKEN/jinken108

  • Israel

    Emergency - Police: 100

    Suicide Hotline: *1201

    Ambulance: 101

    24-Hour Hotline for Victims of Abuse, Mental and Emotional Stress: 02-301-1160

    Anxiety and Trauma Victims Hotline (NATAL – Israel Trauma Center for Victims of Terror and War): 1-800-363-363

    Child Protection Line: 105, https://www.gov.il/en/departments/units/105_call_center

    The Association of Rape Crisis Centers in Israel: http://www.1202.org.il/en

    • Women’s Hotline Nationwide: 1202

    • Men and Youth Hotline: 1203

    • Women’s Hotline in Arabic: 04-656-6813

  • Belgium

    Emergency (throughout EU): 112

    Emergency (throughout Belgium): 100

    Suicide Line: 1813 https://www.zelfmoord1813.be/ik-heb-hulp-nodig

    Community Help Centre Helpline: 02-648-4014, https://www.chsbelgium.org/

    Violence and Abuse Hotline: 1712, https://www.vlaanderen.be/en/reporting-violence-and-child-abuse

  • Portugal

    Emergency (throughout EU): 112 

    Emergency (Medical): 112

    Domestic Violence Hotline: 800-202-148, https://www.cig.gov.pt/area-portal-da-violencia/portal-violencia-domestica/apoio-vitimas-violencia-domestica/

    Missing Child Line: 116-000, https://eportugal.gov.pt/en-GB/

    Child Support Line: 116-111, https://eportugal.gov.pt/en-GB/

    Suicide Hotline (Telefone Da Amizade): 22-832-3535, https://www.telefone-amizade.pt/site/

    Voz de Apoio: 225-506-070, https://vozdeapoio.pt/

  • Switzerland

    Emergency: 112

    Police: 117

    Anonymous Crisis Line - Heart2Heart: 143, https://www.143.ch/en/

    Children, Family, and Youth Services: 147, https://www.147.ch/

    LGBTQ+ Services: 0800-133-133, https://www.lgbtiq-helpline.ch/en/advice

  • Lebanon

    Emergency: 112

    Suicide Hotline: 1564

    Children's Advocacy: https://www.nabaa-lb.org/Home/en/

    Sexual and Gender-Based Violence - ABAAD: 81-78-81-78, https://www.abaadmena.org/

    Suicide Hotline: 1564

  • Sweden

    Emergency: 112

    Suicide Hotline: +46-317112400

    BRIS Support Line For Children: 116-111, https://www.bris.se/

    Kvinnofridslinjen (Women's Peace Line): 020-50-50-50, https://kvinnofridslinjen.se/

    Mind Självmordslinjen (Suicide Hotline): 90101, https://mind.se/hitta-hjalp/sjalvmordslinjen/

    RFSL (LGBTQ): +46-8-501-62-900, https://www.rfsl.se/en/

  • Poland

    Emergency: 112

    Suicide Hotline: 5270000

    Ambulance: 999

    Police: 997

    Blue Line (Niebieska Linia) (Support for victims of domestic violence): 22-668-7000, www.niebieskalinia.pl/en

    Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego: 800-70-2222

    Emotional Support Helpline: 116-123

    Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel' (Anonymous Friend Trust Telephone in Olsztyn): 89-19288, 89-527-0000

    Trans-Fuzja Foundation (Support for transgender people): www.transfuzja.org

  • Trinidad and Tobago

    Emergency: 911

    Suicide Hotline: (868) 645 2800

    Ambulance: 811

    Police: 999

    ChildLine: 800-4321

    Domestic Violence Abuse Hotline: 868-800-SAVE (7283)

    GROOTS Trinidad & Tobago (Grassroots organization empowering women): 868-384-4722, findahelpline.com/organizations/groots-trinidad-tobago

    Lifeline Trinidad & Tobago: 800-5588, 866-5433, 220-3636, lifelinett.com

    Rape Crisis Society of Trinidad & Tobago: North 868-627-7273, South 868-657-5355

  • Greece

    Emergency: 112

    Ambulance and Medical Emergencies: 166

    Police: 100

    Crete Line of Hope (Support for abuse victims in Crete): 801-11-16000, kakopoiisi.gr

    LGBTQ Colour Youth: +30-6945583395, colouryouth.gr/en

    National Child Protection Line: 1107

    National Women's SOS Helpline: 15900, isotita.gr

    Suicide Hotline: 1018

    The Centre for Education and Treatment of Eating Disorders: +30-210-27-18-360, keadd.gr

    The Smile of a Child: 11040, Text Chat 1056, hamogelo.gr

    Together for Children: 115-25, mazigiatopaidi.gr

    WIN Hellas (Support for women facing violence): 210-899-6636, winhellas.gr

  • Nepal

    Emergency: 112

    Police: 100

    Ambulance Support: 102

    Child Helpline: 104

    CMC Nepal (Support for mental health and community development): +977-01-4102037, 5326041, cmcnepal.org.np

    LGBTQ Blue Diamond Society: bds.org.np

    Mental Health Helpline Nepal: 1660-0133666

    TUTH Suicide Hotline: 9840021600

    Transcultural Psychosocial Organisation-Nepal Crisis Hotline: 1660-0102005, nepalmentalhealth.com

  • Qatar

    Emergency: 999 or 112

    Protection and Social Rehabilitation Center (AMAN): 919, aman.org.qa/ar

    Qatar National Mental Health Helpline (NMHH) - Nesma’ak: 16000, hamad.qa

    Weyak (Qatar Children's Charity): 5553-0240

  • Puerto Rico

    Emergency: 911

    Línea De Orientación Confidencial De La Oficina De La Procuradora De Mujeres: 787-722-2977, mujer.pr.gov

    Línea PAS | ASSMCA (Mental health support): 1-800-981-0023, lineapas.assmca.pr.gov

    Tu Paz Cuenta Helpline: 787-697-1120

  • Argentina

    Emergency: 911

    Suicide Assistance Center: 135, asistenciaalsuicida.org.ar

    Suicide Hotline: +5402234930430

    LGBTQ - Vita-Activa - Linea de Ayuda: vita-activa.org

  • Peru

    Emergency: 911

    Suicide Hotline: 381-3695

    Police: 105

    Medical Emergency: 106

    Crisis Line: 113 (Option 5)

    Domestic Violence Resource Centre: 100

    Honorio Delgado Hideyo Noguchi (National Institute of Mental Health): 381-3695

    La Voz Amiga: 0800-4-1212, lavozamigaperu.org

  • Kuwait

    Emergency: 112

    Suicide Hotline: 94069304

    Mental Health Hotline: +965-2462-1770

    National Association for Child Protection: 9110670

  • Algeria

    Emergency - Police: 1548

    Suicide Hotline: 0021 3983 2000 58

    AVIFE - Reseau Wassila Network Helpline: 0560-100-105, 0770-286-529

    National Commission for the Protection and Promotion of Childhood: 1111

    National Line for Women in Distress: +213-23-49-98-04

  • Sri Lanka

    Emergency - Police: 118/119

    Suicide Hotline: 011 057 2222662

    Ambulance: 110

    National Institute of Mental Health, Sri Lanka: 0112-578234 to 7, nimh.health.gov.lk/en/contact-us

    National Transgender Network Sri Lanka: +94-76-045-5850, ntnsrilanka.wixsite.com/ntnsl

    Sri Lanka Police - Women Support: 0112-444-444

    Sri Lanka Sumithrayo: +94-707-308-308, srilankasumithrayo.lk, Text 0767520620

    Women In Need (WIN) Hotline: 077-5676-555

  • Uganda

    Emergency: 999 or 112

    Action Aid Women Protection Center (Shelter): 07829-97124

    Child Helpline: 116

    Freedom and Roam Uganda (FARUG) (LGBTQ Resource): 0800-1000-93, faruganda.org

    Gender-Based Violence Number: 0757-709096

    Mental Health Uganda: 0800-21-21-21, mentalhealthuganda.org

    Mifumi National Domestic Violence Helpline: 0800-200-250

  • China

    Emergency - Police: 110

    Ambulance: 120

    Beijing Suicide Research and Prevention Center: http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)

    Lifeline Shanghai: https://www.lifeline-shanghai.com/

    SMS Alarm (Police): 12110

  • Norway

    Emergency - Police: 112

    Suicide Hotline: +47-81533300

    Medical Emergency: 113

    24 Hours DV Helpline: 116-006

    Alarmtelefonen for Barn og Unge (Child Helpline): 116-111, 116111.no

    Anonymous Talk Line: 02356, +47-48425289, alltidhjelp.no

    Gay and Lesbian Health Norway: helseutvalget.no

    Kirkens SOS: 22-40-00-40, kirkens-sos.no

    Mental Helse (Mental Health): 116-123, mentalhelse.no/fa-hjelp/hjelpetelefonen/

    Support Centre for Crime Victims: 800-40-008

  • Thailand

    Emergency - Police: 191

    Suicide Hotline: (02) 713-6793

    Ambulance: 1669

    Child Helpline: 1300

    1323 Samaritans - Department of Mental Health Hotline: 1323

  • Iraq

    Emergency - Police: 104

    Ambulance: 112

    Child Helpline: 116

    Helpline for Gender-Based Violence Survivors: 119

    UNITAD Suicide Prevention in Iraq: 80069999, Text TALK to 74174

  • Denmark

    Emergency: 112

  • Hong Kong

    Emergency: 999

  • Jordan

    Emergency: 911

  • Austria

    Emergency: 112

  • Czech Republic

    Emergency: 112

    Ambulance: 155

    Municipal Police: 156

    Police: 158

  • Zambia

    Emergency: 999

    International Operator: 090

    Police/Ambulance: 991

  • Tunisia

    Emergency: 112

    Ambulance: 190

    Police: 197

  • Vietnam

    Emergency - Police: 113

    Ambulance: 115

  • South Korea

    Emergency - Police: 112

    Emergency Medical Information Center: 1339

  • Albania

    Emergency: 112

    Ambulance: 127

    Police: 129

  • Tanzania

    Emergency: 112

  • Ecuador

    Emergency: 911

    Police: 101

  • Zimbabwe

    Emergency: 999

    Police: 995

  • Chile

    Emergency: 911

    Ambulance: 131

    Police: 133

  • Hungary

    Emergency: 112

    Ambulance: 104

    Police: 107

  • Ukraine

    Emergency: 112

    Ambulance: 103

    Police: 102

  • Venezuela

    Emergency: 911

  • Croatia

    Emergency: 112

    Emergency Medical: 194

    Police: 192

  • Serbia

    Emergency - Police: 192

    Ambulance: 194

  • Bulgaria

    Emergency: 112

    Ambulance: 150

    Police: 116

  • Namibia

    Emergency: 112

    Police: 10111

  • Dominican Republic

    Emergency: 911

  • Botswana

    Emergency - Police: 999

    Ambulance: 997

  • Finland

    Emergency: 112

    Crisis Line: 010 195 202

  • Georgia

    Emergency: 112

  • Costa Rica

    Emergency: 911

    Police Dept: 117

    Red Cross: 128

    Rural Police: 128

  • Myanmar

    Emergency - Police: 199

    Ambulance: 192

  • Ethiopia

    Emergency: 911

    Ambulance: 907

    Police: 991

  • Bahrain

    Emergency - Police: 999

    Ambulance: 998

  • Mauritius

    Ambulance (SAMU): 114

    Police: 999 or 112

  • Lithuania

    Emergency: 112

  • Taiwan

    Emergency: 112

    Crisis Line: 113

    Ambulance: 119

    Police: 110

  • Cyprus

    Emergency: 119 or 112

  • Maldives

    Emergency - Police: 119

    Ambulance: 102

  • Guyana

    Emergency - Police: 911

    Ambulance: 913

  • Oman

    Emergency: 112

    General Emergency: 9999

  • Malta

    Emergency: 112

    Ambulance: 196

    Police: 191

  • Bahamas

    Emergency: 911 or 919

  • Slovenia

    Emergency: 112

    Police: 113

  • Slovakia

    Emergency: 112

    Ambulance: 155

    Police: 158

  • Guatemala

    Emergency - Police: 110 or 120

    Ambulance (Bomberos Municipales): 1554

    Ambulance (Bomberos Voluntarios): 123

  • Bolivia

    Emergency: 911

    Ambulance: 118

    Police: 110 or 120

  • Cameroon

    Emergency: 112

    Ambulance: 119

    Police: 117

  • Latvia

    Emergency: 112

    Ambulance: 113

    Police: 110

  • Honduras

    Emergency - Police: 911

    Medical Emergency: 195

  • Cambodia

    Emergency - Police: 117

    Ambulance and Rescue Service: 119

  • North Macedonia

    Emergency: 112

  • Panama

    Emergency: 911

    Ambulance: 103

    Police: 104

  • Rwanda

    Emergencies - Ambulance and Medical: 112

  • Estonia

    Emergency: 112

  • Bosnia and Herzegovina

    Emergency - Police: 122

    Ambulance: 124

  • Barbados

    Emergency - Police: 211

    Ambulance: 511

  • Afghanistan

    Emergency: 112

  • Fiji

    Emergency: 911

    Police Emergency Number: 917

  • Iceland

    Emergency: 112

  • Malawi

    Emergency: 1188

  • El Salvador

    Emergency: 911

  • Mongolia

    Emergency - Ambulance: 103

  • Azerbaijan

    Emergency: 112

  • Somalia

    Emergency: 446

  • Lesotho

    Emergency: 112

  • Belize

    Emergency: 911

  • Brunei

    Emergency: 991

  • Kazakhstan

    Emergency - Police: 102

    Ambulance: 103

  • Luxembourg

    Emergency: 112

  • Guam

    Emergency: 911

  • Sudan

    Emergency - Police: 999

    Medical Assistance: 333

  • Uruguay

    Emergency - Police: 911

    Medical Emergency: 105

  • Armenia

    Emergency: 911

  • Paraguay

    Emergency - Police: 911

  • Saint Lucia

    Emergency: 999 or 911

  • Liberia

    Emergency: 911

  • US Virgin Islands

    Emergency: 911

  • Nicaragua

    Emergency: 118

  • United States Minor Outlying Islands

    Emergency: 911

  • Papua New Guinea

    Emergency: 112

    Ambulance: 111

    Police: 000

  • Bhutan

    Emergency - Police: 113

  • Libya

    Emergency: 1515

    Ambulance: 193

  • Suriname

    Emergency: 112

    Ambulance: 113

    Police: 115

  • Cayman Islands

    Emergency: 911

  • Uzbekistan

    Emergency:  112

    Ambulance: 103

    Police: 102

     

  • Swaziland

    Emergency: 999

     

  • Mozambique

    Emergency: 112

     

  • Sierra Leone

    Emergency: 999

     

  • Moldova

    Emergency: 112

     

  • Grenada

    Emergency: : 911

    Ambulance: 434

    Child Abuse Protection: 677

     

  • Bermuda

    Emergency: : 911

     

  • Netherlands Antilles

    Emergency: 112

     

  • Antigua and Barbuda

    Emergency: 999 or 911

    Ambulance: 268-462-0251

    Police HQ: 268-462-0125

     

  • Haiti

    Emergency: 114

    Ambulance: 118

     

  • Montenegro

    Emergency: 112

    Ambulance: 124

    Police: 122

     

  • Saint Vincent and the Grenadines

    Emergency: 999 or 911

     

  • Yemen

    Emergency: 191

    Police: 194

     

  • Senegal

    Emergency - Police: 17

    Ambulance: 18

  • Gambia

    Emergency - Police: 117

    Ambulance: 116

  • Aruba

    Emergency: 911

  • Belarus

    Emergency - Police: 102

    Ambulance: 103

  • Angola

    Emergency - Police: 113

    Ambulance: 112, 116

  • Saint Kitts and Nevis

    Emergency: 911

  • Kyrgyzstan

    Emergency: 112

  • Seychelles

    Emergency: 112 or 999

    Medical: 151

  • Dominica

    Emergency: 911 (Medical Assistance), 999 (Police)

  • Turks and Caicos Islands

    Emergency: 911, 999

  • Ivory Coast

    Emergency - Police: 170, 110, 111

    Medical Emergency/Ambulance: 185

  • Macau

    Emergency: 999, 110, or 112

  • Madagascar

    Emergency: 117

  • British Virgin Islands

    Emergency - Police: 911, 311 (non-emergency)

    Ambulance: 284-852-7500

  • Northern Mariana Islands

    Emergency: 911

  • Gibraltar

    Emergency: 999

  • Benin

    Emergency: 117

  • American Samoa

    Emergency: 911

  • Vanuatu

    Emergency - Medical: 115