Cognitive Behavioural (CBT) Therapists in Kimberley

Photo of Mmapula Moalusi, MSocSci, HPCSA - Clin. Psych., Psychologist
Mmapula Moalusi
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Kimberley 8301
I am a Clinical Psychologist working with individuals, couples, families with various issues such as depression, anxiety, work-related stressors, adjustment issues, bereavement, trauma etc.
I am a Clinical Psychologist working with individuals, couples, families with various issues such as depression, anxiety, work-related stressors, adjustment issues, bereavement, trauma etc.
087 250 2293 x95 View 087 250 2293 x95
Photo of Shana Jansen, MSocSci, HPCSA - Couns. Psych., Psychologist
Shana Jansen
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Kimberley 8301
087 250 2219 x61 View 087 250 2219 x61

Online Therapists

Photo of Menanteaux Madeleine Olivier, MA, HPCSA - Clin. Psych., Psychologist
Menanteaux Madeleine Olivier
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
Life is full of ups and downs. In the end it is the journey that matters most and that teaches us the most. Psychotherapy offer an individual the opportunity to collaborate with a therapist to overcome any obstacles that are hindering their progress or growth. The process of therapy addresses emotional, relational, cognitive and occupational concerns. I collaborate with the client and personalise an approach most beneficial to the client. To me psychotherapy is a safe, non-judgemental and confidential space in which to explore and better understand yourself, your relationships, and the challenges or difficulties that you face.
Life is full of ups and downs. In the end it is the journey that matters most and that teaches us the most. Psychotherapy offer an individual the opportunity to collaborate with a therapist to overcome any obstacles that are hindering their progress or growth. The process of therapy addresses emotional, relational, cognitive and occupational concerns. I collaborate with the client and personalise an approach most beneficial to the client. To me psychotherapy is a safe, non-judgemental and confidential space in which to explore and better understand yourself, your relationships, and the challenges or difficulties that you face.
087 250 0049 x59 View 087 250 0049 x59
Photo of Nico Venter, MA, HPCSA - Couns. Psych., Psychologist
Nico Venter
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301
The main therapeutic approach that I use is CBT (Cognitive Behavioral Therapy), but I am also trained in various other therapeutic approaches.
Life can be hard. We experience a whole array of emotions while balancing work, personal life, and relationships. At times it feels like the things happening in our life are overwhelming us, which leads to emotions like anxiety and depression. The thought of therapy can be intimidating, but it is a rewarding process of self-discovery and understanding yourself better to deal with the challenges of life.
The main therapeutic approach that I use is CBT (Cognitive Behavioral Therapy), but I am also trained in various other therapeutic approaches.
Life can be hard. We experience a whole array of emotions while balancing work, personal life, and relationships. At times it feels like the things happening in our life are overwhelming us, which leads to emotions like anxiety and depression. The thought of therapy can be intimidating, but it is a rewarding process of self-discovery and understanding yourself better to deal with the challenges of life.
084 503 7835 View 084 503 7835
Photo of Simoné Vink, MSocSci, HPCSA - Clin. Psych., Psychologist
Simoné Vink
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
087 250 0592 x59 View 087 250 0592 x59
Photo of Anri Pawson - Anri Pawson Clinical Psychology PTY (ltd), MA, HPCSA - Clin. Psych., Psychologist
Anri Pawson Clinical Psychology PTY (ltd)
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
2 Endorsed
Bloemfontein 9301
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
087 250 2910 x37 View 087 250 2910 x37
Photo of Stephan Pretorius, ASCHP Wellness Counsellor, General Counsellor
Stephan Pretorius
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Bloemfontein 9301
If you're struggling with emotional or daily life challenges, know that you are not alone. I offer a personalized approach to guide and support you on your journey towards healing. With empathy and understanding, I provide a safe and confidential space where you can share your thoughts and feelings without judgment.
If you're struggling with emotional or daily life challenges, know that you are not alone. I offer a personalized approach to guide and support you on your journey towards healing. With empathy and understanding, I provide a safe and confidential space where you can share your thoughts and feelings without judgment.
087 250 2477 x49 View 087 250 2477 x49
Photo of Lize Vd Walt, MA, HPCSA - Couns. Psych., Psychologist
Lize Vd Walt
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bloemfontein 9301
“You can’t go back and change the beginning, but you can start where you are and change the ending” (C.S Lewis) To reach out to a psychologist might feel scary and overwhelming but it might also be one of the bravest things you can do! I am willing to take your hand through your difficulty, and allow you space to talk, to be, to vent and to ask the questions you are so afraid to answer alone. Sometimes therapy can be challenging, maybe overwhelming and at times difficult, but you are not alone and in the end I hope that you can say “it was worth it all”. May this be a meaningful experience for you.
“You can’t go back and change the beginning, but you can start where you are and change the ending” (C.S Lewis) To reach out to a psychologist might feel scary and overwhelming but it might also be one of the bravest things you can do! I am willing to take your hand through your difficulty, and allow you space to talk, to be, to vent and to ask the questions you are so afraid to answer alone. Sometimes therapy can be challenging, maybe overwhelming and at times difficult, but you are not alone and in the end I hope that you can say “it was worth it all”. May this be a meaningful experience for you.
087 250 0592 x46 View 087 250 0592 x46
Photo of Dawie Fivaz, MSocSci, HPCSA - Couns. Psych., Psychologist
Dawie Fivaz
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bloemfontein 9301
Dawie Fivaz is a Counselling Psychologist working from BloemWell in Bloemfontein. Dawie obtained his master’s degree in Counselling Psychology at the University of Free State and makes use of an integrated approach when working with clients. He works with clients from child hood to old age, all cultures, and backgrounds. However, he has a special interest in working with individuals that is in their midlife and the unique challenges faced during this life stage.
Dawie Fivaz is a Counselling Psychologist working from BloemWell in Bloemfontein. Dawie obtained his master’s degree in Counselling Psychology at the University of Free State and makes use of an integrated approach when working with clients. He works with clients from child hood to old age, all cultures, and backgrounds. However, he has a special interest in working with individuals that is in their midlife and the unique challenges faced during this life stage.
087 250 0592 x88 View 087 250 0592 x88
Photo of Nadia du Toit, MA, HPCSA - Clin. Psych., Psychologist
Nadia du Toit
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
As we move through life, we are often faced with many challenges and sometimes even moments that turn our lives upside down. Traumatic events and distressing experiences often leave us feeling lost, defeated and unsure. Everyone deals with these situations in their own way. At times, we are able to manage and cope rather well however, some challenges and tragedies can start to feel overwhelming and hard to cope with on our own. I know what it’s like to be caught in turbulent times. That is why I put my heart and soul into helping individuals make sense of these moments, put their life back together and find contentment and purpose.
As we move through life, we are often faced with many challenges and sometimes even moments that turn our lives upside down. Traumatic events and distressing experiences often leave us feeling lost, defeated and unsure. Everyone deals with these situations in their own way. At times, we are able to manage and cope rather well however, some challenges and tragedies can start to feel overwhelming and hard to cope with on our own. I know what it’s like to be caught in turbulent times. That is why I put my heart and soul into helping individuals make sense of these moments, put their life back together and find contentment and purpose.
087 250 0536 x19 View 087 250 0536 x19
Photo of Nicole Docherty, MA, HPCSA - Couns. Psych., Psychologist
Nicole Docherty
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301  (Online Only)
As a counselling psychologist, I believe it is my job to help people navigate the obstacles on the journey of life. Therapy is for anyone who feels stuck, lost, misdirected, or even just those who are tired. Therapy can act as the GPS that redirects your life and gets you moving in the right direction again. One step at a time. My passion is working with, and helping people of all ages through a wide variety of difficulties. I look forward to our journey together.
As a counselling psychologist, I believe it is my job to help people navigate the obstacles on the journey of life. Therapy is for anyone who feels stuck, lost, misdirected, or even just those who are tired. Therapy can act as the GPS that redirects your life and gets you moving in the right direction again. One step at a time. My passion is working with, and helping people of all ages through a wide variety of difficulties. I look forward to our journey together.
087 250 0412 x18 View 087 250 0412 x18
Photo of Karla Badenhorst, MA, HPCSA - Couns. Psych., Psychologist
Karla Badenhorst
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301
I am Counselling Psychologist in private practice with a passion for working with individuals of all ages. Therapy is a process that can be beneficial to anyone, but especially for those who feel stuck at a certain point in their lives, experience difficult thoughts or emotions, or who have been exposed to traumatic events.
I am Counselling Psychologist in private practice with a passion for working with individuals of all ages. Therapy is a process that can be beneficial to anyone, but especially for those who feel stuck at a certain point in their lives, experience difficult thoughts or emotions, or who have been exposed to traumatic events.
087 250 0902 x82 View 087 250 0902 x82
Photo of Lineo Dorah Seselinyane, MPsych, HPCSA - Couns. Psych., Psychologist
Lineo Dorah Seselinyane
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301
I am counselling psychologist practicing in Bloemfontein, Ficksburg and Clocolan. As we know life can present with various challenges (challenges with work, relationships, health, identify, trauma etc.) and some of those challenges are connected to the past. Being in therapy can be a great way to make sense of your experience, gain insight, grow and heal. When I work with individuals in therapy I incorporate their culture and spirituality in my treatment because our lives are part of so much more. I offer psychotherapy to individuals, couples, families and groups. I believe ‘the life you want is on the other side of seeking help’.
I am counselling psychologist practicing in Bloemfontein, Ficksburg and Clocolan. As we know life can present with various challenges (challenges with work, relationships, health, identify, trauma etc.) and some of those challenges are connected to the past. Being in therapy can be a great way to make sense of your experience, gain insight, grow and heal. When I work with individuals in therapy I incorporate their culture and spirituality in my treatment because our lives are part of so much more. I offer psychotherapy to individuals, couples, families and groups. I believe ‘the life you want is on the other side of seeking help’.
087 250 2748 x23 View 087 250 2748 x23
Photo of Lizettte Muller - Lizette Muller Psychology Practice (Pty) Ltd, MSc, HPCSA - Couns. Psych., Psychologist
Lizette Muller Psychology Practice (Pty) Ltd
Psychologist, MSc, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bloemfontein 9301
Asking for help might be the bravest thing you ever do! Life is a journey that might be hard and even overwhelming sometimes. You may feel stuck and lose all hope. I can provide a safe space where I will listen with empathy and compassion to your life story and help you to make sense of your journey and to heal and grow. Discovering the strengths that lie within yourself can be a rewarding process that will equip you to deal more effectively with life's challenges.
Asking for help might be the bravest thing you ever do! Life is a journey that might be hard and even overwhelming sometimes. You may feel stuck and lose all hope. I can provide a safe space where I will listen with empathy and compassion to your life story and help you to make sense of your journey and to heal and grow. Discovering the strengths that lie within yourself can be a rewarding process that will equip you to deal more effectively with life's challenges.
087 250 0442 x53 View 087 250 0442 x53
Marshal Buti Mokoena
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9323
A highly trained, experienced and professional Clinical Psychologist who can offer empathetic assistance and support with a wide range of psychosocial issues affecting individuals, couples, families and groups in various settings
A highly trained, experienced and professional Clinical Psychologist who can offer empathetic assistance and support with a wide range of psychosocial issues affecting individuals, couples, families and groups in various settings
087 250 0592 x90 View 087 250 0592 x90
Photo of Lize Wolmarans, MA, HPCSA - Couns. Psych., Psychologist
Lize Wolmarans
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bloemfontein 9301
I am passionate about helping people reach their full potential. I feel honoured to be able to play a small part in helping you rediscover your worth and well-being. I am a Counselling Psychologist who obtained my Masters at the UFS, with over 12 years of experience as a therapist.
I am passionate about helping people reach their full potential. I feel honoured to be able to play a small part in helping you rediscover your worth and well-being. I am a Counselling Psychologist who obtained my Masters at the UFS, with over 12 years of experience as a therapist.
064 986 7377 View 064 986 7377
Photo of Obakeng Phefo, MA, HPCSA - Couns. Psych., Psychologist
Obakeng Phefo
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301
Waitlist for new clients
I provide a safe, containing and non-judgmental space in therapy. My goal is to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain.
I provide a safe, containing and non-judgmental space in therapy. My goal is to ensure that you feel seen, heard and understood. Once my client feels safe, I work collaboratively with them to find ways to cope and address issues that affect and cause them pain.
087 250 3069 x75 View 087 250 3069 x75
Photo of Dr. Gert Abraham Van Niekerk, PhD, HPCSA - Ed. Psych., Psychologist
Dr. Gert Abraham Van Niekerk
Psychologist, PhD, HPCSA - Ed. Psych.
Verified Verified
Bloemfontein 9301
Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.
Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.
069 302 5822 View 069 302 5822
Photo of Samuel Moetji, MSocSci, HPCSA - Clin. Psych., Psychologist
Samuel Moetji
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Bloemfontein 9301
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life? Are you finding it difficult to cope with personal, academic, work or social issues. I offer psychotherapy for these and other related problems. I am here for you, so feel free to contact me.
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life? Are you finding it difficult to cope with personal, academic, work or social issues. I offer psychotherapy for these and other related problems. I am here for you, so feel free to contact me.
087 250 2219 x27 View 087 250 2219 x27
Marietha Ackerman
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Bloemfontein 9301
087 250 2148 x72 View 087 250 2148 x72

See more therapy options for Kimberley

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.