Self Esteem Therapists in Milwaukee, WI

Photo of Justine Terzinski, LCSW, Clinical Social Work/Therapist
Justine Terzinski
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202  (Online Only)
Hello, and welcome! My name is Justine, and I am a licensed clinical social worker who provides mental health therapy to individuals over 18 who reside in Wisconsin. I have provided therapy for a variety of individuals struggling with mental health concerns such as anxiety, depression, eating disorder, self esteem issues, relationship problems, trauma history, difficulties managing stress, etc. I have been working in the helping profession for over 10 years and truly enjoy the work I do.
Hello, and welcome! My name is Justine, and I am a licensed clinical social worker who provides mental health therapy to individuals over 18 who reside in Wisconsin. I have provided therapy for a variety of individuals struggling with mental health concerns such as anxiety, depression, eating disorder, self esteem issues, relationship problems, trauma history, difficulties managing stress, etc. I have been working in the helping profession for over 10 years and truly enjoy the work I do.
(262) 588-3648 View (262) 588-3648
Photo of Susan Wasserman, MSW, LCSW, Clinical Social Work/Therapist
Susan Wasserman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53211
Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion. With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.
Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion. With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.
(414) 369-2930 View (414) 369-2930
Photo of Esperanza Winters, LPC, Licensed Professional Counselor
Esperanza Winters
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Milwaukee, WI 53222
I specialize in supporting women as they navigate self esteem, stress and relationships.
Are you struggling with prioritizing yourself without feeling guilty? Do you put yourself last on you feel like you are constantly prioritizing the needs of others over your own? You don’t recognize the women you see in the mirror and you wonder how this has happened. Have you lost sight of your goals, desires and personality? Your mood frequently fluctuates and you just can’t seem to keep it stable? You’ve read self help books, watched Tiktoks and talked to your friends yet you haven’t been able to shake the feelings you have. Relationships with peers, family and partners are overwhelming and at times you just want to run away.
I specialize in supporting women as they navigate self esteem, stress and relationships.
Are you struggling with prioritizing yourself without feeling guilty? Do you put yourself last on you feel like you are constantly prioritizing the needs of others over your own? You don’t recognize the women you see in the mirror and you wonder how this has happened. Have you lost sight of your goals, desires and personality? Your mood frequently fluctuates and you just can’t seem to keep it stable? You’ve read self help books, watched Tiktoks and talked to your friends yet you haven’t been able to shake the feelings you have. Relationships with peers, family and partners are overwhelming and at times you just want to run away.
(414) 326-9476 View (414) 326-9476
Photo of Melissa Vermillion, MA, LPC, Licensed Professional Counselor
Melissa Vermillion
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Milwaukee, WI 53207
I enjoy working with adults to aid in self-growth by working on overcoming daily and life stressors, learning and breaking unhelpful thinking and behavioral patterns, as well as managing self-esteem issues, anxiety and impulsivity. Through active listening and support, my treatment philosophy involves helping clients improve their well-being by processing, building self-awareness, and developing tools to cope and manage their issues and concerns. My empathetic nature helps clients build trust to focus on and work toward achieving their goals. I consider myself a child-free, LGBTQIA+, and sex worker- affirming therapist.
I enjoy working with adults to aid in self-growth by working on overcoming daily and life stressors, learning and breaking unhelpful thinking and behavioral patterns, as well as managing self-esteem issues, anxiety and impulsivity. Through active listening and support, my treatment philosophy involves helping clients improve their well-being by processing, building self-awareness, and developing tools to cope and manage their issues and concerns. My empathetic nature helps clients build trust to focus on and work toward achieving their goals. I consider myself a child-free, LGBTQIA+, and sex worker- affirming therapist.
(414) 209-4235 View (414) 209-4235
Photo of Alyssa Zajdel, PhD, Psychologist
Alyssa Zajdel
Psychologist, PhD
Verified Verified
2 Endorsed
Milwaukee, WI 53225
I specialize in helping driven young adults manage anxiety, improve sports performance, and gain self esteem.
You want to appear successful and like you have it “all together,” but deep down, you are struggling to manage your overthinking, perform when it counts, or feel like you’re “enough." Maybe you work hard but still don’t get the results you are striving for. When this happens, you say mean things to yourself you would NEVER say to anyone else. Or, you worry about something you said or did long after everyone else has forgotten about it. Plus, you aren’t always sure how you really feel or what to do with your feelings. You may question why things are so difficult when it seems like everyone else gets through life more easily.
I specialize in helping driven young adults manage anxiety, improve sports performance, and gain self esteem.
You want to appear successful and like you have it “all together,” but deep down, you are struggling to manage your overthinking, perform when it counts, or feel like you’re “enough." Maybe you work hard but still don’t get the results you are striving for. When this happens, you say mean things to yourself you would NEVER say to anyone else. Or, you worry about something you said or did long after everyone else has forgotten about it. Plus, you aren’t always sure how you really feel or what to do with your feelings. You may question why things are so difficult when it seems like everyone else gets through life more easily.
(414) 441-1661 View (414) 441-1661
Photo of Alexandra Zens, ATR-BC, LPC, Art Therapist
Alexandra Zens
Art Therapist, ATR-BC, LPC
Verified Verified
Milwaukee, WI 53207
Children and adolescents often struggle verbalizing their feelings which may lead to problems in school, difficulties at home, or in developing relationships. My clients are often experiencing anxiety, low self-esteem, struggling in school, or developing appropriate social skills. In providing a safe space to explore and express themselves through art making, I support clients in developing positive coping skills, building confidence, and identifying their strengths within the context of a therapeutic relationship.
Children and adolescents often struggle verbalizing their feelings which may lead to problems in school, difficulties at home, or in developing relationships. My clients are often experiencing anxiety, low self-esteem, struggling in school, or developing appropriate social skills. In providing a safe space to explore and express themselves through art making, I support clients in developing positive coping skills, building confidence, and identifying their strengths within the context of a therapeutic relationship.
(414) 409-0364 View (414) 409-0364
Photo of Taylor Wilson, MS, LPC, NCC, Counselor
Taylor Wilson
Counselor, MS, LPC, NCC
Verified Verified
Milwaukee, WI 53212
Life, circumstances, and a vast array of experiences can seemingly bar us from achieving our full capacity. I believe at times we even unknowingly stand in the way of our own success. As a practicing clinician, I am passionate in helping individuals overcome what holds them back. I approach my work with enthusiasm and vibrancy working with individuals highly motivated to enact lasting change and to better understand themselves on a deeper level. I provide therapy rooted in a compassionate, genuine, and grounded connection to assist in uncovering and creating your best life!
Life, circumstances, and a vast array of experiences can seemingly bar us from achieving our full capacity. I believe at times we even unknowingly stand in the way of our own success. As a practicing clinician, I am passionate in helping individuals overcome what holds them back. I approach my work with enthusiasm and vibrancy working with individuals highly motivated to enact lasting change and to better understand themselves on a deeper level. I provide therapy rooted in a compassionate, genuine, and grounded connection to assist in uncovering and creating your best life!
(262) 710-2465 View (262) 710-2465
Photo of Janay Rasor, MS, LPC, NCC, Licensed Professional Counselor
Janay Rasor
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Milwaukee, WI 53222
Sometimes we can find ourselves feeling overwhelmed, stuck, or alone. We can struggle to see our true worth or clear path to our goals. I will work with you to identify and work towards your goals by highlighting your strengths and encouraging personal growth through self reflection and constructive feedback. I am passionate about supporting my clients in building healthy relationships, especially with themselves. I provide clients with a compassionate space in which they are able to comfortably explore their identity and life concerns.
Sometimes we can find ourselves feeling overwhelmed, stuck, or alone. We can struggle to see our true worth or clear path to our goals. I will work with you to identify and work towards your goals by highlighting your strengths and encouraging personal growth through self reflection and constructive feedback. I am passionate about supporting my clients in building healthy relationships, especially with themselves. I provide clients with a compassionate space in which they are able to comfortably explore their identity and life concerns.
(414) 240-9211 View (414) 240-9211
Photo of Diane Meade, MS, LPC, SAC-IT, Licensed Professional Counselor
Diane Meade
Licensed Professional Counselor, MS, LPC, SAC-IT
Verified Verified
1 Endorsed
Milwaukee, WI 53217
Welcome to my counseling page! I am a calm, honest, empathetic, and laid-back professional who is committed to creating a safe and supportive environment for my clients. If you're feeling overwhelmed, anxious, are experiencing depression, or if you're struggling with a major life transition, I'm here for you. Life's unexpected challenges can leave us feeling overwhelmed, but with the right support, we can navigate these difficulties and emerge stronger.
Welcome to my counseling page! I am a calm, honest, empathetic, and laid-back professional who is committed to creating a safe and supportive environment for my clients. If you're feeling overwhelmed, anxious, are experiencing depression, or if you're struggling with a major life transition, I'm here for you. Life's unexpected challenges can leave us feeling overwhelmed, but with the right support, we can navigate these difficulties and emerge stronger.
(262) 218-3389 View (262) 218-3389
Photo of Pa Chee Lee, APSW, Pre-Licensed Professional
Pa Chee Lee
Pre-Licensed Professional, APSW
Verified Verified
1 Endorsed
Milwaukee, WI 53202
I work with diagnosis categories of anxiety, depression, past trauma, anger management, self esteem, etc.
Life can be intimidating especially in an ever changing world of technology, opinions, and expectations. Instead bearing the stress by yourself, I can assist you. I will utilize my skills to genuinely listen and empathize while creating a safe environment from a non judgement viewpoint to reach your individual goals. I will work with you on understanding your strengths and social systems to holistically assist with balancing life stressors. This will empower you to make your voice be heard as a step towards your personal development.
I work with diagnosis categories of anxiety, depression, past trauma, anger management, self esteem, etc.
Life can be intimidating especially in an ever changing world of technology, opinions, and expectations. Instead bearing the stress by yourself, I can assist you. I will utilize my skills to genuinely listen and empathize while creating a safe environment from a non judgement viewpoint to reach your individual goals. I will work with you on understanding your strengths and social systems to holistically assist with balancing life stressors. This will empower you to make your voice be heard as a step towards your personal development.
(414) 246-8834 View (414) 246-8834
Photo of Heather Liebe, LPC, Licensed Professional Counselor
Heather Liebe
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
New clients welcome! We all have times in our lives when we feel overwhelmed by stress, anxiety, sadness, or are going through a big life change. As a therapist with over a decade of experience, I provide my clients with a safe space to work through difficulties, process their emotions and brainstorm new ways to cope. We will work together to help you feel better and achieve your goals.
New clients welcome! We all have times in our lives when we feel overwhelmed by stress, anxiety, sadness, or are going through a big life change. As a therapist with over a decade of experience, I provide my clients with a safe space to work through difficulties, process their emotions and brainstorm new ways to cope. We will work together to help you feel better and achieve your goals.
(262) 233-9331 View (262) 233-9331
Photo of Rebecca Abrams, LCSW, Clinical Social Work/Therapist
Rebecca Abrams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53204  (Online Only)
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions. By integrating evidence-based practices with a client-centered approach, I aim to create a safe, confidential, judgement-free environment. Within this space I provide guidance, support, and most importantly, encourage you to grow without limitations.
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions. By integrating evidence-based practices with a client-centered approach, I aim to create a safe, confidential, judgement-free environment. Within this space I provide guidance, support, and most importantly, encourage you to grow without limitations.
(262) 710-1636 View (262) 710-1636
Photo of Jennifer Stagg, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Stagg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53210
In my 15+ years of clinical practice I have worked with children, adolescents, adults, and families struggling with a variety of mental health challenges. I have given special focus to adolescents and young adults dealing with anxiety, depression, self-harm, self-esteem, and self-identity issues. I am always learning in order to increase my specialized focus on concerns related to anxiety, adoption and emerging adulthood. I enjoy working with the 10-25 year old age group but throughout my years of private practice I have worked with children as young as 5 and adults as young as 65. I hope to help clients find satisfaction in life.
In my 15+ years of clinical practice I have worked with children, adolescents, adults, and families struggling with a variety of mental health challenges. I have given special focus to adolescents and young adults dealing with anxiety, depression, self-harm, self-esteem, and self-identity issues. I am always learning in order to increase my specialized focus on concerns related to anxiety, adoption and emerging adulthood. I enjoy working with the 10-25 year old age group but throughout my years of private practice I have worked with children as young as 5 and adults as young as 65. I hope to help clients find satisfaction in life.
(414) 455-5978 View (414) 455-5978
Photo of Mehwish Aqueel, NCC, LPC, MSc, Licensed Professional Counselor
Mehwish Aqueel
Licensed Professional Counselor, NCC, LPC, MSc
Verified Verified
1 Endorsed
Milwaukee, WI 53221
“A JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP” (Tao Te Ching) I am a National Board Certified Counselor specialized in Evidence Based Treatment. My treatment philosophy is to help Adolescents, Adults and families manage stressful life situations, relational stressors, embrace change, acceptance and meet challenging goals.
“A JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP” (Tao Te Ching) I am a National Board Certified Counselor specialized in Evidence Based Treatment. My treatment philosophy is to help Adolescents, Adults and families manage stressful life situations, relational stressors, embrace change, acceptance and meet challenging goals.
(414) 246-5601 View (414) 246-5601
Photo of Samantha Olson, LMFT, SAC, Marriage & Family Therapist
Samantha Olson
Marriage & Family Therapist, LMFT, SAC
Verified Verified
Milwaukee, WI 53220
Are you serious about changing your relationships? Are you ready to commit? I am compassionate, direct and fair, and I will throw in a bit of tough love. I believe in the resilience of couples and families as well as their ability to change. Anything can be accomplished if you set your mind to it and with my assistance, I will help you to achieve your goals. Those who typically come to see me are those struggling with relationships, addiction and trauma. I work with children (ages 10 and up), adolescents, adults, couples, and families.
Are you serious about changing your relationships? Are you ready to commit? I am compassionate, direct and fair, and I will throw in a bit of tough love. I believe in the resilience of couples and families as well as their ability to change. Anything can be accomplished if you set your mind to it and with my assistance, I will help you to achieve your goals. Those who typically come to see me are those struggling with relationships, addiction and trauma. I work with children (ages 10 and up), adolescents, adults, couples, and families.
(414) 360-8329 View (414) 360-8329
Photo of Dana Stuefen, LCSW, Clinical Social Work/Therapist
Dana Stuefen
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202
We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
(262) 233-2746 View (262) 233-2746
Photo of Ryan Larkey, LCSW, SAC, Clinical Social Work/Therapist
Ryan Larkey
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
1 Endorsed
Milwaukee, WI 53215  (Online Only)
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
(262) 233-9635 View (262) 233-9635
Photo of Christine Hansburg-Hotson, LCSW, CSAC, CEAP, ICSE, Clinical Social Work/Therapist
Christine Hansburg-Hotson
Clinical Social Work/Therapist, LCSW, CSAC, CEAP, ICSE
Verified Verified
Milwaukee, WI 53226
Accepting New Patients. Christine is a Licensed Clinical Social Worker, specializing in drug and alcohol treatment. She is an empathetic listener whose style of therapy is focused on being open and frank with a realistic approach. Her goal is to help people feel competent and positive about their lives; or make realistic changes to get to where they wish to be.
Accepting New Patients. Christine is a Licensed Clinical Social Worker, specializing in drug and alcohol treatment. She is an empathetic listener whose style of therapy is focused on being open and frank with a realistic approach. Her goal is to help people feel competent and positive about their lives; or make realistic changes to get to where they wish to be.
(414) 626-1675 View (414) 626-1675
Photo of Terri Lynn Ellzey - Blueprint Counseling and Consultation LLC, MA, M Ed, CSAC, LPC, NCC, Licensed Professional Counselor
Blueprint Counseling and Consultation LLC
Licensed Professional Counselor, MA, M Ed, CSAC, LPC, NCC
Verified Verified
Milwaukee, WI 53210
Why therapy? Why not therapy? What are the areas in your life you would like to improve? Has it been a long time or never since you received validation from work or family? Are you moving towards a transformative place in your life? Do you have trouble saying "no?" Are there people you need to forgive? What part of life has brought you joy? Would you want to experience life differently? Is fear in your way? Have you struggled with shame or guilt? Something or someone has left you grieving? These and other questions can be the source of your discovery. Hello, my name is Terri; let me be your therapist.
Why therapy? Why not therapy? What are the areas in your life you would like to improve? Has it been a long time or never since you received validation from work or family? Are you moving towards a transformative place in your life? Do you have trouble saying "no?" Are there people you need to forgive? What part of life has brought you joy? Would you want to experience life differently? Is fear in your way? Have you struggled with shame or guilt? Something or someone has left you grieving? These and other questions can be the source of your discovery. Hello, my name is Terri; let me be your therapist.
(414) 441-5510 View (414) 441-5510
Photo of Mary Hanson, MS, LPC-IT, Counselor
Mary Hanson
Counselor, MS, LPC-IT
Verified Verified
1 Endorsed
Milwaukee, WI 53202
My goal as a therapist is to work collaboratively with clients to create meaningful change. I believe that complex intersections of identity shape our lived experiences, and I strive to create a therapeutic experience wherein clients feel seen, heard, and respected as unique individuals. I have experience working with young adults facing a variety of challenges pertaining to school, major life transitions, and mental health. I have worked with individuals experiencing depression, anxiety, ADHD, adjustment disorder, grief, and low self-esteem. I currently work with adults of all ages.
My goal as a therapist is to work collaboratively with clients to create meaningful change. I believe that complex intersections of identity shape our lived experiences, and I strive to create a therapeutic experience wherein clients feel seen, heard, and respected as unique individuals. I have experience working with young adults facing a variety of challenges pertaining to school, major life transitions, and mental health. I have worked with individuals experiencing depression, anxiety, ADHD, adjustment disorder, grief, and low self-esteem. I currently work with adults of all ages.
(414) 662-9328 x513 View (414) 662-9328 x513
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.