Career Counseling Therapists in Milwaukee, WI

Photo of Priscilla Haynes - Olive Branch Therapy and Family Services LLC, Licensed Professional Counselor
Olive Branch Therapy and Family Services LLC
Licensed Professional Counselor
Verified Verified
Milwaukee, WI 53207
Sometimes life can get chaotic and you don't know which direction to go or who to turn to. Whether you are dealing with family issues, parenting challenges, career transitions, or everyday anxiety, Olive Branch Therapy and Family Services LLC is here to help. An olive branch represents peace, and if you are ready to find peace in your life, we are here to help.
Sometimes life can get chaotic and you don't know which direction to go or who to turn to. Whether you are dealing with family issues, parenting challenges, career transitions, or everyday anxiety, Olive Branch Therapy and Family Services LLC is here to help. An olive branch represents peace, and if you are ready to find peace in your life, we are here to help.
(414) 626-0404 x53207 View (414) 626-0404 x53207
Photo of Frank P Urtz, PhD, Psychologist
Frank P Urtz
Psychologist, PhD
Verified Verified
Milwaukee, WI 53217
Assisting individuals who are experiencing work stress, dissatisfaction, performance issues or career uncertainty is another specialty area in my practice.
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
Assisting individuals who are experiencing work stress, dissatisfaction, performance issues or career uncertainty is another specialty area in my practice.
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
(414) 905-3075 View (414) 905-3075
Photo of Andrea (Andy) Guenther-Pal, JD, LCSW, CCTP, Clinical Social Work/Therapist
Andrea (Andy) Guenther-Pal
Clinical Social Work/Therapist, JD, LCSW, CCTP
Verified Verified
Milwaukee, WI 53217  (Online Only)
I specialize in helping women+ professionals who struggle with anxiety or depression, or are challenged by stress/burnout, perfectionism, imposter syndrome, or work and career concerns.
You’ve worked hard and invested a lot to get where you are, but something’s missing. You're successful, but not thriving. In fact, most of the time you're exhausted, anxious, overwhelmed, or angry. You may worry that you’ve lost your drive. Or, maybe you find that the goals you once thought mattered most just don’t make you happy anymore. If you’re feeling stressed out, burned out, or unhappy with the life you’ve built, I’m here to help. I’m passionate about helping you tap into your wisdom and rediscover your deepest authenticity and joy.
I specialize in helping women+ professionals who struggle with anxiety or depression, or are challenged by stress/burnout, perfectionism, imposter syndrome, or work and career concerns.
You’ve worked hard and invested a lot to get where you are, but something’s missing. You're successful, but not thriving. In fact, most of the time you're exhausted, anxious, overwhelmed, or angry. You may worry that you’ve lost your drive. Or, maybe you find that the goals you once thought mattered most just don’t make you happy anymore. If you’re feeling stressed out, burned out, or unhappy with the life you’ve built, I’m here to help. I’m passionate about helping you tap into your wisdom and rediscover your deepest authenticity and joy.
(224) 243-5643 View (224) 243-5643
Photo of Nick Kavelaris, MA, LPC, Licensed Professional Counselor
Nick Kavelaris
Licensed Professional Counselor, MA, LPC
Verified Verified
Milwaukee, WI 53227
Some of my specialties are helping individual with Anxiety, Depression, Relational Issues, Infidelity, and Career/Life Coaching.
Each stage of life presents many challenges. Despite the challenges you may be experiencing, you have the capacity to make a change. Seeking and finding the right support through these difficult times is an important first step to creating the life you desire. Whether you are looking for support in addressing your depressed mood, anxious thoughts, relationship issues, or facing life's many difficulties, we can create a plan for you to create change. I help my clients understand their current struggles, past narratives, and develop plan for a better life.
Some of my specialties are helping individual with Anxiety, Depression, Relational Issues, Infidelity, and Career/Life Coaching.
Each stage of life presents many challenges. Despite the challenges you may be experiencing, you have the capacity to make a change. Seeking and finding the right support through these difficult times is an important first step to creating the life you desire. Whether you are looking for support in addressing your depressed mood, anxious thoughts, relationship issues, or facing life's many difficulties, we can create a plan for you to create change. I help my clients understand their current struggles, past narratives, and develop plan for a better life.
(262) 624-0619 View (262) 624-0619
Photo of Mariann Elizabeth Dunbar, MS, LPC, Licensed Professional Counselor
Mariann Elizabeth Dunbar
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53212
Waitlist for new clients
I'm a psychodynamic therapist blending holistic healing with neuroscience, offering a holistic approach to mental well-being. With experience in the queer and straight communities, I foster inclusive healing spaces for all. My expertise in personality and mood disorders, particularly narcissistic abuse, guides clients towards understanding and overcoming complex relational dynamics. I also have a passion for assisting clients with career challenges ,as well as life and relationship transitions.
I'm a psychodynamic therapist blending holistic healing with neuroscience, offering a holistic approach to mental well-being. With experience in the queer and straight communities, I foster inclusive healing spaces for all. My expertise in personality and mood disorders, particularly narcissistic abuse, guides clients towards understanding and overcoming complex relational dynamics. I also have a passion for assisting clients with career challenges ,as well as life and relationship transitions.
(414) 409-9767 View (414) 409-9767
Photo of Dr. Gary R Probst, PsyD, LPC, Licensed Professional Counselor
Dr. Gary R Probst
Licensed Professional Counselor, PsyD, LPC
Verified Verified
3 Endorsed
Milwaukee, WI 53224
Is anxiety an issue? I focus on helping anxious and overthinking people, from the Neurodivergent to those with genetic and generalized anxiety. I also work with depression, mood disorders, and trauma. I teach university courses online, including classes on Psychopharmacology, so I can be an excellent resource for your psychiatrist or general practice doctor in helping you with medications. I also have extensive experience with personality disorders. I am licensed in Wisconsin, Iowa, and Arizona. I also help with life coaching, career coaching, and business coaching. I am known for being compassionate, kind, and an advocate.
Is anxiety an issue? I focus on helping anxious and overthinking people, from the Neurodivergent to those with genetic and generalized anxiety. I also work with depression, mood disorders, and trauma. I teach university courses online, including classes on Psychopharmacology, so I can be an excellent resource for your psychiatrist or general practice doctor in helping you with medications. I also have extensive experience with personality disorders. I am licensed in Wisconsin, Iowa, and Arizona. I also help with life coaching, career coaching, and business coaching. I am known for being compassionate, kind, and an advocate.
(262) 239-7511 View (262) 239-7511
Photo of Alyssa Zajdel, PhD, Psychologist
Alyssa Zajdel
Psychologist, PhD
Verified Verified
2 Endorsed
Milwaukee, WI 53225
Together, we will help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career.
You want to appear successful and like you have it “all together,” but deep down, you are struggling to manage your overthinking, perform when it counts, or feel like you’re “enough." Maybe you work hard but still don’t get the results you are striving for. When this happens, you say mean things to yourself you would NEVER say to anyone else. Or, you worry about something you said or did long after everyone else has forgotten about it. Plus, you aren’t always sure how you really feel or what to do with your feelings. You may question why things are so difficult when it seems like everyone else gets through life more easily.
Together, we will help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career.
You want to appear successful and like you have it “all together,” but deep down, you are struggling to manage your overthinking, perform when it counts, or feel like you’re “enough." Maybe you work hard but still don’t get the results you are striving for. When this happens, you say mean things to yourself you would NEVER say to anyone else. Or, you worry about something you said or did long after everyone else has forgotten about it. Plus, you aren’t always sure how you really feel or what to do with your feelings. You may question why things are so difficult when it seems like everyone else gets through life more easily.
(414) 441-1661 View (414) 441-1661
Photo of David Joel Guetzkow, LPC, Licensed Professional Counselor
David Joel Guetzkow
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53207
The same goes for being a veteran who has been deployed, as well as having worked in the building trades unions and the stress that goes with that job site performance.
David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!
The same goes for being a veteran who has been deployed, as well as having worked in the building trades unions and the stress that goes with that job site performance.
David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!
(414) 877-8087 View (414) 877-8087
Photo of Katrina C Davis-Hicks, LMFT, Marriage & Family Therapist
Katrina C Davis-Hicks
Marriage & Family Therapist, LMFT
Verified Verified
Milwaukee, WI 53202  (Online Only)
Waitlist for new clients
I am a licensed marriage and family therapist and although this is my specialty, I am trained to provide psychotherapy services for a variety of services including: grief, couples, family, individual, group, and marriage counseling. I have experience working with a multitude of different issues ranging from depression, post-traumatic stress, anxiety, trauma, career counseling, coaching, anger management, work-life issues/balance, etc. I feel that the client is the expert of their lives and my duty is to provide unbiased, and non-judgmental support. I offer a laid back approach in order to foster a peaceful therapeutic environment.
I am a licensed marriage and family therapist and although this is my specialty, I am trained to provide psychotherapy services for a variety of services including: grief, couples, family, individual, group, and marriage counseling. I have experience working with a multitude of different issues ranging from depression, post-traumatic stress, anxiety, trauma, career counseling, coaching, anger management, work-life issues/balance, etc. I feel that the client is the expert of their lives and my duty is to provide unbiased, and non-judgmental support. I offer a laid back approach in order to foster a peaceful therapeutic environment.
(414) 246-5663 View (414) 246-5663
Photo of Regina Penn - Regina Penn, owner of Penn Psychotherapy, MS, LPC-IT, SAC-IT, Pre-Licensed Professional
Regina Penn, owner of Penn Psychotherapy
Pre-Licensed Professional, MS, LPC-IT, SAC-IT
Verified Verified
Milwaukee, WI 53211
Greetings! I specialize in getting you to specialize in you! I work from a client-oriented perspective. I can easily adapt and help you to work on everything from developing a safety plan to creating a self-love/self-care plan to developing healthy coping mechanisms to career counseling. I am here to help:)
Greetings! I specialize in getting you to specialize in you! I work from a client-oriented perspective. I can easily adapt and help you to work on everything from developing a safety plan to creating a self-love/self-care plan to developing healthy coping mechanisms to career counseling. I am here to help:)
(414) 667-7575 View (414) 667-7575
Photo of Sara R. van Koningsveld, MA, LPCC, BC-DMT, GL-CMA, Counselor
Sara R. van Koningsveld
Counselor, MA, LPCC, BC-DMT, GL-CMA
Verified Verified
4 Endorsed
Milwaukee, WI 53202  (Online Only)
Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad or depressed. -Maybe we have experienced job loss, a big move, had a significant relationship end, or experienced a major shift, change, or transition in our life. -Really, we want to feel "better" and "happier", but how do we get there? Short-term counseling or coaching can help, while sometimes we needed to address deeper pain and patterns in long-term psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life.
Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad or depressed. -Maybe we have experienced job loss, a big move, had a significant relationship end, or experienced a major shift, change, or transition in our life. -Really, we want to feel "better" and "happier", but how do we get there? Short-term counseling or coaching can help, while sometimes we needed to address deeper pain and patterns in long-term psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life.
(323) 210-4786 View (323) 210-4786
Photo of Shemiah Derrick - Profound Peace Psychotherapy Collective, Counselor
Profound Peace Psychotherapy Collective
Counselor
Verified Verified
Milwaukee, WI 53222
How are you feeling these days? If stress, anxiety, depression, grief, trauma, relationships, marriage, parenting challenges, career or job stress, the weight of the pandemic (just to name a few) has affected you, we want to help. Our clients are people like you who are problem aware. You know when something is wrong, it's time for a change or even that something is just "off". Simply put - you know what you want and how you want to feel but you need some support or guidance on how to get there.
How are you feeling these days? If stress, anxiety, depression, grief, trauma, relationships, marriage, parenting challenges, career or job stress, the weight of the pandemic (just to name a few) has affected you, we want to help. Our clients are people like you who are problem aware. You know when something is wrong, it's time for a change or even that something is just "off". Simply put - you know what you want and how you want to feel but you need some support or guidance on how to get there.
(773) 234-9905 View (773) 234-9905
Photo of Veronica Sosa Ms Lpc, MS, PPS, LPC, Licensed Professional Counselor
Veronica Sosa Ms Lpc
Licensed Professional Counselor, MS, PPS, LPC
Verified Verified
Milwaukee, WI 53201  (Online Only)
Founder and CEO of LifeStriders. Clinical Supervisor for over 15 years, DEI certified. I am experienced in: Abuse & Trauma, Anger Management, ADD/ADHD, Children/Teen Issues,Career Counseling/Job Loss,Couples/Marriage & Relationship Enhancement,Depression, Diabetes, Bipolar Disorder, Postpartum Depression, Domestic Violence,Parenting & Constructive Discipline,Grief,Low Self Esteem,Parenting Children with Special Needs, Reactive Attachment Disorder/Adoption,School Issues/ Behavior Problems/ IEP's, Anxiety/ Panic Disorder, PTSD, Social Anxiety,Stress Management,Veterans Post-War Anxiety/Depression & Re-adjustment. DE&I certified
Founder and CEO of LifeStriders. Clinical Supervisor for over 15 years, DEI certified. I am experienced in: Abuse & Trauma, Anger Management, ADD/ADHD, Children/Teen Issues,Career Counseling/Job Loss,Couples/Marriage & Relationship Enhancement,Depression, Diabetes, Bipolar Disorder, Postpartum Depression, Domestic Violence,Parenting & Constructive Discipline,Grief,Low Self Esteem,Parenting Children with Special Needs, Reactive Attachment Disorder/Adoption,School Issues/ Behavior Problems/ IEP's, Anxiety/ Panic Disorder, PTSD, Social Anxiety,Stress Management,Veterans Post-War Anxiety/Depression & Re-adjustment. DE&I certified
(262) 563-2981 View (262) 563-2981
Photo of Dianne Frances, MFA, MS, LPC, NCC, Licensed Professional Counselor
Dianne Frances
Licensed Professional Counselor, MFA, MS, LPC, NCC
Verified Verified
Milwaukee, WI 53202  (Online Only)
Waitlist for new clients
My current work partner, Celeste, a Golden Retriever, has had a good deal of "on the job training" since puppyhood.
Why spend your energy trying to cope with what is, when you could use it to create what you really want? I love working with people who are motivated to make significant life change, even if they don't know where or how to begin! I focus on teaching clients to separate thoughts from feelings, tap into their inner core of intuitive awareness, and use their own inner guidance system -- to move toward their goals, and away from old patterns and obstacles to growth. Along the way, we bring in interesting discussions, good books, homework, mindfulness exercises, and of course, some humor!
My current work partner, Celeste, a Golden Retriever, has had a good deal of "on the job training" since puppyhood.
Why spend your energy trying to cope with what is, when you could use it to create what you really want? I love working with people who are motivated to make significant life change, even if they don't know where or how to begin! I focus on teaching clients to separate thoughts from feelings, tap into their inner core of intuitive awareness, and use their own inner guidance system -- to move toward their goals, and away from old patterns and obstacles to growth. Along the way, we bring in interesting discussions, good books, homework, mindfulness exercises, and of course, some humor!
(414) 376-6573 View (414) 376-6573
Photo of Amber Greuel, MAC, LPC, Licensed Professional Counselor
Amber Greuel
Licensed Professional Counselor, MAC, LPC
Verified Verified
Milwaukee, WI 53204
Waitlist for new clients
Throughout my career, I have gained extensive training in marriage & family therapy, parenting/co-parenting, trauma, schema-focused therapy, behavioral and substance use disorders.
I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.
Throughout my career, I have gained extensive training in marriage & family therapy, parenting/co-parenting, trauma, schema-focused therapy, behavioral and substance use disorders.
I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.
(920) 781-3923 View (920) 781-3923
Photo of Nancy M. Reyes, LCSW, Clinical Social Work/Therapist
Nancy M. Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53201  (Online Only)
Sometimes the challenges are so great and the feelings are so overwhelming that it's hard to describe in full sentences. I have worked with so many people that start therapy unsure of what particular area they want to start working on first - the career, the relationship, the personal struggles, building self-confidence, the challenges of being a parent, working through racial adversities and so many more. I know they want to feel a sense of balance, contentment and control of their lives and I know the way to get there is to take that first step towards change.
Sometimes the challenges are so great and the feelings are so overwhelming that it's hard to describe in full sentences. I have worked with so many people that start therapy unsure of what particular area they want to start working on first - the career, the relationship, the personal struggles, building self-confidence, the challenges of being a parent, working through racial adversities and so many more. I know they want to feel a sense of balance, contentment and control of their lives and I know the way to get there is to take that first step towards change.
(516) 689-2504 View (516) 689-2504
Photo of Emily Berson, LMFT, Marriage & Family Therapist
Emily Berson
Marriage & Family Therapist, LMFT
Verified Verified
Milwaukee, WI 53201  (Online Only)
My experience over the span of my career has included teaching youth about the dangers of tobacco use, advising undergraduate and graduate students about their academic and professional pursuits, counseling both victims and perpetrators of domestic violence, and now offering psychotherapy to individuals, couples, and families.
Being seen and valued for who we truly are, particularly in a space free of judgment, bias, and pretense, is an incredible feeling. When we feel safe to be ourselves, peace and healing naturally follow. From there, we can blossom, grow, and thrive! It often takes that feeling of safety and security for the truest parts of ourselves to be free to emerge. The essence of therapy lies in the therapeutic relationship and the sense of safety that comes with it. Knowing that you are in a space where your confidence is kept, your story is protected, and your whole person is viewed with loving kindness allows for growth.
My experience over the span of my career has included teaching youth about the dangers of tobacco use, advising undergraduate and graduate students about their academic and professional pursuits, counseling both victims and perpetrators of domestic violence, and now offering psychotherapy to individuals, couples, and families.
Being seen and valued for who we truly are, particularly in a space free of judgment, bias, and pretense, is an incredible feeling. When we feel safe to be ourselves, peace and healing naturally follow. From there, we can blossom, grow, and thrive! It often takes that feeling of safety and security for the truest parts of ourselves to be free to emerge. The essence of therapy lies in the therapeutic relationship and the sense of safety that comes with it. Knowing that you are in a space where your confidence is kept, your story is protected, and your whole person is viewed with loving kindness allows for growth.
(725) 208-5762 View (725) 208-5762
Photo of Mark Machak, Licensed Professional Counselor
Mark Machak
Licensed Professional Counselor
Verified Verified
1 Endorsed
Milwaukee, WI 53220
My approach is person-centered and collaborative. I focus on the particular wants and needs of the client, for their particular situation. My specialties and/or areas of interest include : depression, anxiety, trauma, relationships, and career decision-making.
My approach is person-centered and collaborative. I focus on the particular wants and needs of the client, for their particular situation. My specialties and/or areas of interest include : depression, anxiety, trauma, relationships, and career decision-making.
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Photo of Ali Ho, MS, LPC, Licensed Professional Counselor
Ali Ho
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Milwaukee, WI 53217
Need some help discerning a major decision? Trying to become the best version of you? Maybe you're going through a major life transition. Let me help guide you towards improved self-awareness and self-actualization. That being said, I have extensive experience working in residential, crisis, and school settings with clients who have had mood disorders, anxiety disorders, substance abuse problems, relationship stress, eating disorders, work/career, concentration issues, & other problem areas. I'm interested in helping my clients become the most authentic versions of themselves! My approach is holistic in nature.
Need some help discerning a major decision? Trying to become the best version of you? Maybe you're going through a major life transition. Let me help guide you towards improved self-awareness and self-actualization. That being said, I have extensive experience working in residential, crisis, and school settings with clients who have had mood disorders, anxiety disorders, substance abuse problems, relationship stress, eating disorders, work/career, concentration issues, & other problem areas. I'm interested in helping my clients become the most authentic versions of themselves! My approach is holistic in nature.
(414) 867-2346 View (414) 867-2346
Photo of Nia Delgado, MS, LPC-IT, SAC-IT, LPC Intern
Nia Delgado
LPC Intern, MS, LPC-IT, SAC-IT
Verified Verified
2 Endorsed
Milwaukee, WI 53207
Specific life circumstances that might bring you to call include: divorce, separation, breakups, life transitions like going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
I am a licensed sex positive and affirming psychotherapist who is passionate about helping people reconnect to others in meaningful and intentional ways. Specific areas I help individuals and couples tackle are: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. Therapy can provide a safe, supportive and thriving environment for you to reach your desired goals in life, connect with the people who matter most to you, and cultivate purpose.
Specific life circumstances that might bring you to call include: divorce, separation, breakups, life transitions like going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
I am a licensed sex positive and affirming psychotherapist who is passionate about helping people reconnect to others in meaningful and intentional ways. Specific areas I help individuals and couples tackle are: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. Therapy can provide a safe, supportive and thriving environment for you to reach your desired goals in life, connect with the people who matter most to you, and cultivate purpose.
(262) 279-1354 View (262) 279-1354
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.