Therapists in Puyallup, WA

Photo of Rebecca Isom Panzer - Stone's Throw Counseling, MA, LMHC, Counselor
Stone's Throw Counseling
Counselor, MA, LMHC
Verified Verified
Puyallup, WA 98375  (Online Only)
Waitlist for new clients
If you are experiencing worry, sadness, anxiety, depression, mood swings, or anger that is too big or too constant, you may need a quiet, compassionate person who can help you reduce your discomfort. I work from a place of wellness and growth, not illness. I will help you understand your challenges in ways that give you the ability to work with your (or your family's) concerns. You can change what needs changing, and keep what works well in your life.
If you are experiencing worry, sadness, anxiety, depression, mood swings, or anger that is too big or too constant, you may need a quiet, compassionate person who can help you reduce your discomfort. I work from a place of wellness and growth, not illness. I will help you understand your challenges in ways that give you the ability to work with your (or your family's) concerns. You can change what needs changing, and keep what works well in your life.
(253) 201-8093 View (253) 201-8093
Photo of Roger Hoeschen, MS, LMHCA, Counselor
Roger Hoeschen
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Puyallup, WA 98372
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
(253) 265-4278 View (253) 265-4278
Photo of Lee Severson, LMHC, Counselor
Lee Severson
Counselor, LMHC
Verified Verified
1 Endorsed
Puyallup, WA 98372
Maybe you came here because you’re feeling anxious, feeling down or feeling stuck. Maybe you’ve had a recent loss, struggling in your job, or experiencing stress in your relationship. Maybe you struggle to find time for yourself. Maybe you’re a therapist or a first responder who gives so much and now it’s time to focus on your own wellness. Maybe you’ve had a recent life transition and you need support. Maybe you know exactly what you want and all you need is the validation and support to make a change. Maybe you don’t know what you’re feeling at the moment, but you know it’s time to seek support. You’re not alone.
Maybe you came here because you’re feeling anxious, feeling down or feeling stuck. Maybe you’ve had a recent loss, struggling in your job, or experiencing stress in your relationship. Maybe you struggle to find time for yourself. Maybe you’re a therapist or a first responder who gives so much and now it’s time to focus on your own wellness. Maybe you’ve had a recent life transition and you need support. Maybe you know exactly what you want and all you need is the validation and support to make a change. Maybe you don’t know what you’re feeling at the moment, but you know it’s time to seek support. You’re not alone.
(253) 648-0124 x516 View (253) 648-0124 x516
Photo of Alexandra Molleston Luke - The Salish Sea Collective, LMFT, MS, Marriage & Family Therapist
The Salish Sea Collective
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Puyallup, WA 98372
Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you or your child struggle with anxiety, depression, or unhelpful behaviors, you should know that there is hope for a better tomorrow. The Salish Sea Collective understands that our clients deserve care encompassing physical, mental, emotional, sexual and spiritual health. These human aspects are intrinsically intertwined and require a holistic approach. Our multidisciplinary team create a cohesive atmosphere where clinicians work together for our clients.
Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you or your child struggle with anxiety, depression, or unhelpful behaviors, you should know that there is hope for a better tomorrow. The Salish Sea Collective understands that our clients deserve care encompassing physical, mental, emotional, sexual and spiritual health. These human aspects are intrinsically intertwined and require a holistic approach. Our multidisciplinary team create a cohesive atmosphere where clinicians work together for our clients.
(253) 655-2757 View (253) 655-2757
Photo of Rebekah Betts, MS, LMFTA, Marriage & Family Therapist Associate
Rebekah Betts
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
1 Endorsed
Puyallup, WA 98371
I work in Solution-Focused, Cognitive Behavioral Therapy, and Narrative therapy models. My goals for clients are to find strengths and resources already existing in their life to facilitate change towards a less problem focused future. I review how relationships and society can affect an individual, couple, or family's relationships.
I work in Solution-Focused, Cognitive Behavioral Therapy, and Narrative therapy models. My goals for clients are to find strengths and resources already existing in their life to facilitate change towards a less problem focused future. I review how relationships and society can affect an individual, couple, or family's relationships.
(253) 501-7498 View (253) 501-7498
Photo of Deanna Dessau, MSW, Pre-Licensed Professional
Deanna Dessau
Pre-Licensed Professional, MSW
Verified Verified
Puyallup, WA 98373
I work with women who feel they are at a crossroad in their life. They are feeling overwhelmed, stressed and unhappy. They may feel like it's time for changes at home, in their career or with their family. They may have issues with feeling unworthy or unwanted. They might feel a bit confused or a bit lost. But, they know one thing and that is that they do want to feel better. They want a life with more meaning. They want a loving relationship. They want a career that energizes them. They have hope that things can improve.
I work with women who feel they are at a crossroad in their life. They are feeling overwhelmed, stressed and unhappy. They may feel like it's time for changes at home, in their career or with their family. They may have issues with feeling unworthy or unwanted. They might feel a bit confused or a bit lost. But, they know one thing and that is that they do want to feel better. They want a life with more meaning. They want a loving relationship. They want a career that energizes them. They have hope that things can improve.
(253) 722-6836 View (253) 722-6836
Photo of Leia Shinsato, LMFT, Marriage & Family Therapist
Leia Shinsato
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Puyallup, WA 98373
As we venture through life, sometimes we find that the expectations we set for ourselves, our partners, and the future are constantly changing. My hope is to ease you through life’s transitions while enriching the relationships you have. I believe therapy should be a safe, non-judgmental, and nurturing place to put down the weights and ease into meaningful conversations. I enjoy working together with clients to identify their strengths, explore ways to reconnect with themselves and others to move forward in ways that feel genuine.
As we venture through life, sometimes we find that the expectations we set for ourselves, our partners, and the future are constantly changing. My hope is to ease you through life’s transitions while enriching the relationships you have. I believe therapy should be a safe, non-judgmental, and nurturing place to put down the weights and ease into meaningful conversations. I enjoy working together with clients to identify their strengths, explore ways to reconnect with themselves and others to move forward in ways that feel genuine.
(253) 446-7176 View (253) 446-7176
Photo of Mindy Alexander, LMHC
Mindy Alexander
Mental Health Counselor, LMHC
Verified Verified
Puyallup, WA 98371  (Online Only)
Are you feeling overwhelmed by everyday tasks? Is something lacking in your relationship? Are you bogged down by work stress? Do worrying and feelings of unease take up much of your day? Life is too short to feel “stuck.” Sometimes, obstacles can get in the way of living your best life. Seeking outside guidance and support can be helpful. Utilizing a variety of therapeutic techniques and approaches, I strive to provide a safe and supportive environment to help you reach your goals. With over two decades of experience in the behavioral health field, I specialize in working with adults and couples dealing with various concerns.
Are you feeling overwhelmed by everyday tasks? Is something lacking in your relationship? Are you bogged down by work stress? Do worrying and feelings of unease take up much of your day? Life is too short to feel “stuck.” Sometimes, obstacles can get in the way of living your best life. Seeking outside guidance and support can be helpful. Utilizing a variety of therapeutic techniques and approaches, I strive to provide a safe and supportive environment to help you reach your goals. With over two decades of experience in the behavioral health field, I specialize in working with adults and couples dealing with various concerns.
(253) 528-5546 View (253) 528-5546
Photo of Nick Rogen, MSW, LICSW, Clinical Social Work/Therapist
Nick Rogen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Puyallup, WA 98371
Finding the right therapist can be tough. I am not the stereotypical therapist seen in movies that simply parrot back what is said. I will ask questions, but I will also challenge and dig deeper. I believe that truly effective therapy starts and grows based on a strong, collaborative relationship with natural dialogue as the key component. I specialize in providing individual therapy to adolescents and young adults experiencing (or have experienced) challenges that are interfering with their day-to-day lives. I specialize in trauma, grief/loss, depression, self-harm, anxiety, parent/child dynamics, and any school related issues.
Finding the right therapist can be tough. I am not the stereotypical therapist seen in movies that simply parrot back what is said. I will ask questions, but I will also challenge and dig deeper. I believe that truly effective therapy starts and grows based on a strong, collaborative relationship with natural dialogue as the key component. I specialize in providing individual therapy to adolescents and young adults experiencing (or have experienced) challenges that are interfering with their day-to-day lives. I specialize in trauma, grief/loss, depression, self-harm, anxiety, parent/child dynamics, and any school related issues.
(253) 338-8523 View (253) 338-8523
Photo of Heather Adaro, LMHC, SUDP, Counselor
Heather Adaro
Counselor, LMHC, SUDP
Verified Verified
1 Endorsed
Puyallup, WA 98372  (Online Only)
Not accepting new clients
It takes a lot of courage to reach out when we're struggling. Life gets hard, relationships are complicated, work is demanding, and sometimes it's hard to know which way is up. Things like anxiousness, feelings of sadness, or experiences of trauma can complicate all this. It's difficult to feel on the cusp of needing to do something, wanting something different, and feeling stuck. Maybe you're feeling overwhelmed, or caught in patterns that aren't serving you anymore, whether it's eating, codependency, or substances. Let's talk about how to make meaningful change, and connection to yourself, your needs and values.
It takes a lot of courage to reach out when we're struggling. Life gets hard, relationships are complicated, work is demanding, and sometimes it's hard to know which way is up. Things like anxiousness, feelings of sadness, or experiences of trauma can complicate all this. It's difficult to feel on the cusp of needing to do something, wanting something different, and feeling stuck. Maybe you're feeling overwhelmed, or caught in patterns that aren't serving you anymore, whether it's eating, codependency, or substances. Let's talk about how to make meaningful change, and connection to yourself, your needs and values.
(253) 364-0127 View (253) 364-0127
Photo of Samantha Solis, LMHC, CMPC, Counselor
Samantha Solis
Counselor, LMHC, CMPC
Verified Verified
3 Endorsed
Puyallup, WA 98372  (Online Only)
I have experience working with children, adolescents, and adults. I am passionate about providing mental health services to those in need by coming alongside clients and providing treatment that aligns with their values and interests. My goal is to provide an environment where clients feel safe to express their thoughts and feelings, and where clients feel heard, accepted, and respected.
I have experience working with children, adolescents, and adults. I am passionate about providing mental health services to those in need by coming alongside clients and providing treatment that aligns with their values and interests. My goal is to provide an environment where clients feel safe to express their thoughts and feelings, and where clients feel heard, accepted, and respected.
(253) 465-4893 View (253) 465-4893
Photo of Stephanie N. D'Cruz, MA, LMHC, NCC, Counselor
Stephanie N. D'Cruz
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Puyallup, WA 98374
Emotions and significant life stressors can leave a person feeling stuck or helpless. Finding a safe place to process emotions and address questions of shame, normalcy, and acceptance can be challenging. Without being able to process emotions and trauma, we can get stuck while the emotions stay in our bodies. Processing emotions not only provides mental relief, but can also transform a person’s connectedness to their bodies and relieve some physical manifestations of stressors. I hope to help people find hope which allows space for life to be messy and things to still be okay.
Emotions and significant life stressors can leave a person feeling stuck or helpless. Finding a safe place to process emotions and address questions of shame, normalcy, and acceptance can be challenging. Without being able to process emotions and trauma, we can get stuck while the emotions stay in our bodies. Processing emotions not only provides mental relief, but can also transform a person’s connectedness to their bodies and relieve some physical manifestations of stressors. I hope to help people find hope which allows space for life to be messy and things to still be okay.
(253) 446-7176 View (253) 446-7176
Photo of Kaela Stiehl - Healing Space Therapy PLLC, MA, LMHC, Counselor
Healing Space Therapy PLLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Puyallup, WA 98372
Waitlist for new clients
Accepting new clients! I believe that people can seek therapy for many reasons. As your therapist my approach is to meet you where you are and help you reach your therapy goals. Whether you are struggling with a major life change, a traumatic moment or have day to day challenges, I am here to align with you and guide you to become your best self. My approach is to look at the whole person and together create therapy goals that will empower and heal from within.
Accepting new clients! I believe that people can seek therapy for many reasons. As your therapist my approach is to meet you where you are and help you reach your therapy goals. Whether you are struggling with a major life change, a traumatic moment or have day to day challenges, I am here to align with you and guide you to become your best self. My approach is to look at the whole person and together create therapy goals that will empower and heal from within.
(253) 400-1796 View (253) 400-1796
Photo of Lizzie Stryker, LMHCA, Counselor
Lizzie Stryker
Counselor, LMHCA
Verified Verified
Puyallup, WA 98373
My name is Lizzie Stryker, she/her. I’m a licensed Mental Health Counselor Associate and I am also an experienced and nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including: Anxiety, Burnout, Depression, Difficulty with interpersonal communication and relationships, Feelings of hopelessness, Grief, Life transitions, Struggles with self harm and suicidal ideations, Struggles with self-worth and confidence, Various types of trauma, Vocational exploration, and Work stress.
My name is Lizzie Stryker, she/her. I’m a licensed Mental Health Counselor Associate and I am also an experienced and nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including: Anxiety, Burnout, Depression, Difficulty with interpersonal communication and relationships, Feelings of hopelessness, Grief, Life transitions, Struggles with self harm and suicidal ideations, Struggles with self-worth and confidence, Various types of trauma, Vocational exploration, and Work stress.
(253) 446-7176 View (253) 446-7176
Photo of Charnei Washington, Marriage & Family Therapist Associate
Charnei Washington
Marriage & Family Therapist Associate
Verified Verified
Puyallup, WA 98373  (Online Only)
Not accepting new clients
I specialize in helping adults of all walks of life, navigate significant life changes, cope with mild mood challenges, & provide support in sex therapy. Yes, I'm a sex therapist! My goal is to create a welcoming online space where you can openly share your thoughts & feelings, gain valuable insights, & develop the skills to empower yourself, whether related to your sexual journey or not. My passion is breaking the stigma around sex and sexual expression, especially in the context of mental health, with a focus on supporting people of color (POC). I believe mental health and sexual well-being are vital for overall wellness.
I specialize in helping adults of all walks of life, navigate significant life changes, cope with mild mood challenges, & provide support in sex therapy. Yes, I'm a sex therapist! My goal is to create a welcoming online space where you can openly share your thoughts & feelings, gain valuable insights, & develop the skills to empower yourself, whether related to your sexual journey or not. My passion is breaking the stigma around sex and sexual expression, especially in the context of mental health, with a focus on supporting people of color (POC). I believe mental health and sexual well-being are vital for overall wellness.
(253) 263-1262 View (253) 263-1262
Photo of Sarah E Hoaglin - Cornerstone Counseling, LMFT, MHP, MA, CMHS, Marriage & Family Therapist
Cornerstone Counseling
Marriage & Family Therapist, LMFT, MHP, MA, CMHS
Verified Verified
5 Endorsed
Puyallup, WA 98372
We repeat what we don't repair." Christine Langley-Obaugh. At Cornerstone Counseling, we believe in the power of healing and growth. We understand that individuals often find themselves trapped in repetitive patterns that prevent them from living their best lives. Inspired by the quote above, we are dedicated to helping clients break free from these patterns by providing compassionate therapy and facilitating deep personal transformation. Our holistic approach combines evidence-based techniques with empathy, providing a safe space for clients to explore, heal, and grow. Let us support you on your journey to a more fulfilling life
We repeat what we don't repair." Christine Langley-Obaugh. At Cornerstone Counseling, we believe in the power of healing and growth. We understand that individuals often find themselves trapped in repetitive patterns that prevent them from living their best lives. Inspired by the quote above, we are dedicated to helping clients break free from these patterns by providing compassionate therapy and facilitating deep personal transformation. Our holistic approach combines evidence-based techniques with empathy, providing a safe space for clients to explore, heal, and grow. Let us support you on your journey to a more fulfilling life
(253) 799-0582 View (253) 799-0582
Photo of Angela Edwards, MA, LMHCA, Counselor
Angela Edwards
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Puyallup, WA 98373  (Online Only)
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” - Matt Haig. So very often, we find ourselves facing the word "should". Who I "should" be, where in life I "should" be, what I "should" be able to do. Whether you are just learning who you are for the first time, or are in a place of transition in your life, the process can be very difficult and can often leave us feeling isolated, alone, misunderstood, and in the need of support.
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” - Matt Haig. So very often, we find ourselves facing the word "should". Who I "should" be, where in life I "should" be, what I "should" be able to do. Whether you are just learning who you are for the first time, or are in a place of transition in your life, the process can be very difficult and can often leave us feeling isolated, alone, misunderstood, and in the need of support.
(253) 446-7176 View (253) 446-7176
Photo of Cara McCartney, LICSW, CCTP, Clinical Social Work/Therapist
Cara McCartney
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
Puyallup, WA 98373
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life. www.therapyportal.com/p/achieving98373 to request an appointment
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life. www.therapyportal.com/p/achieving98373 to request an appointment
(253) 523-3012 View (253) 523-3012
Photo of Marie Rule, LSWAIC, MSW , MHP, Clinical Social Work/Therapist
Marie Rule
Clinical Social Work/Therapist, LSWAIC, MSW , MHP
Verified Verified
Puyallup, WA 98375
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
(253) 243-3930 View (253) 243-3930
Photo of Bethany Sutton, MA, LMFT, Marriage & Family Therapist
Bethany Sutton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98371
Waitlist for new clients
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new beginnings.
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new beginnings.
(253) 499-8871 View (253) 499-8871
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How does your Therapist compare?

Number of Therapists in Puyallup, WA

200+

Average cost per session

$150

Therapists in Puyallup, WA who prioritize treating:

92% Anxiety
88% Depression
79% Self Esteem
77% Trauma and PTSD
75% Coping Skills
74% Stress
72% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

76% Premera
76% Regence
72% First Choice Health | FCH

How Therapists in Puyallup, WA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Puyallup?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.