Therapists in Stafford, TX
![Photo of James S. Guerrero, Psy D, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/47065152-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I was born and raised in Hawaii, and got my doctorate in Chicago. After my doctorate I moved to the great state of Texas 14 years ago. I have worked with people in many different settings including psychiatric hospitals, outpatient and inpatient clinics, residential treatment centers for children, and rehabilitation and long-term care centers. As a licensed psychologist I specialize in individual, couples, and family psychotherapy. I've done Cognitive Behavioral Therapy with children, adults, and older adults. I also incorporate behavioral interventions such as imagery, progressive muscle and relaxation training.
I was born and raised in Hawaii, and got my doctorate in Chicago. After my doctorate I moved to the great state of Texas 14 years ago. I have worked with people in many different settings including psychiatric hospitals, outpatient and inpatient clinics, residential treatment centers for children, and rehabilitation and long-term care centers. As a licensed psychologist I specialize in individual, couples, and family psychotherapy. I've done Cognitive Behavioral Therapy with children, adults, and older adults. I also incorporate behavioral interventions such as imagery, progressive muscle and relaxation training.
![Photo of Xanthia Baptiste, MS, LPC-A, NCC](https://cdn.statically.io/img/photos.psychologytoday.com/2de88d85-452b-48bc-8527-5034f56ac008/2/320x400.jpeg)
Hello there! I'm Xanthia, a licensed professional counselor associate. I hope that my scars and wounds will be signs of hope for others who are on the edge and drowning in darkness. It’s important to realize that everyone may struggle or experience a difficult time at some point in their life. I'm eager to take the journey with those ready to break out of mental fatigue. As your therapist, I'm driven to be by your side to counteract negativity bias, set and achieve goals, and maintain a positive mindset. A foundation of grace, love, and authenticity is what I value most and is vital in this healing journey.
Hello there! I'm Xanthia, a licensed professional counselor associate. I hope that my scars and wounds will be signs of hope for others who are on the edge and drowning in darkness. It’s important to realize that everyone may struggle or experience a difficult time at some point in their life. I'm eager to take the journey with those ready to break out of mental fatigue. As your therapist, I'm driven to be by your side to counteract negativity bias, set and achieve goals, and maintain a positive mindset. A foundation of grace, love, and authenticity is what I value most and is vital in this healing journey.
![Photo of Kim Nemec, MA, LPC-S, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/4619dea2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kim Nemec
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Stafford, TX 77477
Making healthy connected relationships in our continually disconnecting world is a vital approach in my practice. I work with children, adolescents and young adults to better understand their emotional state while also addressing unwanted emotional and/or behavioral reactions. Engaging parents, especially those of younger children, is very important to me. I also enjoy working with young adults who are dealing with phase of life issues, anxiety and mild depression. Let's work together to think more clearly, express emotions more appropriately and respond to our environment with better awareness.
Making healthy connected relationships in our continually disconnecting world is a vital approach in my practice. I work with children, adolescents and young adults to better understand their emotional state while also addressing unwanted emotional and/or behavioral reactions. Engaging parents, especially those of younger children, is very important to me. I also enjoy working with young adults who are dealing with phase of life issues, anxiety and mild depression. Let's work together to think more clearly, express emotions more appropriately and respond to our environment with better awareness.
![Photo of Angela Nichole Taylor - Vibrant Soul Counseling & Consulting PLLC, LPC, MS, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/2e8a2a90-151b-40d5-8322-9a34a9d64d10/2/320x400.jpeg)
Vibrant Soul Counseling & Consulting PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
Stafford, TX 77477
We all have it in us to be vibrant, but sometimes the stress in life temporarily dulls our shine. At Vibrant Soul, your therapeutic journey is our priority. We believe in restorative practices, attention to detail, and relentless dedication to our clients. We will work WITH you to get you back to being that vibrant soul.
We all have it in us to be vibrant, but sometimes the stress in life temporarily dulls our shine. At Vibrant Soul, your therapeutic journey is our priority. We believe in restorative practices, attention to detail, and relentless dedication to our clients. We will work WITH you to get you back to being that vibrant soul.
![Photo of Tiffany Nasso'arjona, MS, LPC-A, LPC Intern](https://cdn.statically.io/img/photos.psychologytoday.com/68b5ff6b-235d-498e-87f1-12d27ebf4a43/1/320x400.jpeg)
I am a graduate of the Texas A&M – Central Texas Clinical Mental Health Counseling program. I am a Licensed Professional Counselor- Associate with an eclectic background. Having experience serving in the miliary and working as a paramedic, I bring a varied and deep knowledge base relating to traumatic and other chronic disorders. I have worked in the managed care system with both acute and chronic illnesses and focuses on how overall wellness and physiological well-being play a role in how we feel mentally. I have experience working with clients of all ages and from various cultural and ethnic backgrounds.
I am a graduate of the Texas A&M – Central Texas Clinical Mental Health Counseling program. I am a Licensed Professional Counselor- Associate with an eclectic background. Having experience serving in the miliary and working as a paramedic, I bring a varied and deep knowledge base relating to traumatic and other chronic disorders. I have worked in the managed care system with both acute and chronic illnesses and focuses on how overall wellness and physiological well-being play a role in how we feel mentally. I have experience working with clients of all ages and from various cultural and ethnic backgrounds.
![Photo of Jordan Murphy, MEd, LPC, NCC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/75ac87b8-d759-41aa-878c-9227f109a73c/3/320x400.jpeg)
Jordan Murphy
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Stafford, TX 77477
In our lives, we often encounter a multitude of expectations imposed by society, family members, partners, friends, social media, and even ourselves. These expectations can create a sense of confusion, insecurity, and loneliness. I understand that navigating life’s complexities can be overwhelming, and it is during these times that we may experience an array of uncomfortable thoughts and feelings.
In our lives, we often encounter a multitude of expectations imposed by society, family members, partners, friends, social media, and even ourselves. These expectations can create a sense of confusion, insecurity, and loneliness. I understand that navigating life’s complexities can be overwhelming, and it is during these times that we may experience an array of uncomfortable thoughts and feelings.
![Photo of Sarah Ali, MS, LPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/c8e34585-5e21-4550-a7e4-fcdeba13c888/2/320x400.jpeg)
Are you intimidated by going to a therapist? Feel bogged down by always having to take tons of meds with side effects? Well Sarah Ali developed an innovative approach combining psychotherapy with nutritional healing and clinical aromatherapy as an alternative to psychotropic medication. Miss Ali and associates offer individual and group psychotherapy, life coaching and nutritional medicine services. Wellness programs, marital and premarital retreats are also available. Weekday evening and weekend appointments are available as well as video based teletherapy for out of town clients.
Are you intimidated by going to a therapist? Feel bogged down by always having to take tons of meds with side effects? Well Sarah Ali developed an innovative approach combining psychotherapy with nutritional healing and clinical aromatherapy as an alternative to psychotropic medication. Miss Ali and associates offer individual and group psychotherapy, life coaching and nutritional medicine services. Wellness programs, marital and premarital retreats are also available. Weekday evening and weekend appointments are available as well as video based teletherapy for out of town clients.
![Photo of Shandrieka Poree, MSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/b4f0e0ee-cb82-410c-955b-756ddf615bd4/1/320x400.jpeg)
I am passionate about helping people overcome life’s difficult challenges and assisting individuals with developing new insights. I utilize evidenced-based therapeutic practices such as: Cognitive Behavioral therapy, behavioral therapy, and solution-focused therapy. I support a safe and confidential environment for sharing, exercising excellent active listening skills during client-therapist interactions. I believe it is possible to work through obstacles and develop new coping skills that allow you to move forward in a healthy, happy manner.
I am passionate about helping people overcome life’s difficult challenges and assisting individuals with developing new insights. I utilize evidenced-based therapeutic practices such as: Cognitive Behavioral therapy, behavioral therapy, and solution-focused therapy. I support a safe and confidential environment for sharing, exercising excellent active listening skills during client-therapist interactions. I believe it is possible to work through obstacles and develop new coping skills that allow you to move forward in a healthy, happy manner.
![Photo of Nazia Islam, LPC-S, RPT, EMDR, trained, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/428afadf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nazia Islam
Licensed Professional Counselor, LPC-S, RPT, EMDR, trained
Verified Verified
Stafford, TX 77477
“Imperfections are not inadequacies; they are reminders that we are all in this together” is one my favorite quotes from Brene Brown. I believe that the therapy is a collaborative experience between therapist and the client. I want to create a safe space for my clients to share their stories, be their authentic self, engage in creative expression and heal.
“Imperfections are not inadequacies; they are reminders that we are all in this together” is one my favorite quotes from Brene Brown. I believe that the therapy is a collaborative experience between therapist and the client. I want to create a safe space for my clients to share their stories, be their authentic self, engage in creative expression and heal.
![Photo of Krystal Martinez-Moving Mountains Counseling, MA, LPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/a536b08c-4bb3-459f-8ad9-cb1286e4d75a/1/320x400.jpeg)
Krystal Martinez-Moving Mountains Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Stafford, TX 77477 (Online Only)
You’re anxious, stressed, and can’t focus. It has gotten to the point that it’s affecting your relationships, work, and your ability to live your best life. You want to find coping skills and strategies that work for you, have a safe place to vent and share about your experiences, and receive feedback and support. Therapy is a place to do just that.
You’re anxious, stressed, and can’t focus. It has gotten to the point that it’s affecting your relationships, work, and your ability to live your best life. You want to find coping skills and strategies that work for you, have a safe place to vent and share about your experiences, and receive feedback and support. Therapy is a place to do just that.
![Photo of Laura Braziel, MMFT, LPC, LMFT, EMDR, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/6d1b9665-9449-4da7-a2a0-b0e4660a53e2/2/320x400.jpeg)
Laura Braziel
Licensed Professional Counselor, MMFT, LPC, LMFT, EMDR
Verified Verified
1 Endorsed
Stafford, TX 77477
With Certification in EMDR and over 12 years in private practice, I have extensive training and clinical experience treating trauma-related symptoms, suicidal thinking, self-harm behaviors, anxiety and depression. I also provide education and guidance both in therapy sessions and public speaking to parents and teens towards the forming of healthier patterns of behavior through skills in validation, communication and conflict resolution.
With Certification in EMDR and over 12 years in private practice, I have extensive training and clinical experience treating trauma-related symptoms, suicidal thinking, self-harm behaviors, anxiety and depression. I also provide education and guidance both in therapy sessions and public speaking to parents and teens towards the forming of healthier patterns of behavior through skills in validation, communication and conflict resolution.
15 Second Videos
Laura Braziel
Carolyn D Washington
Cynecia Cummie Breaux
Cherisse Guerrero
Nursel Coskuner-Turkakin
Crecenra Flim Boyd
AIM Christian Counseling
![Photo of Dr. Cottrell Jacobs, PsyD, LPC-S, ASOTP, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/43836989-645a-45ce-9ac2-70a07b629c01/1/320x400.jpeg)
Dr. Cottrell Jacobs
Licensed Professional Counselor, PsyD, LPC-S, ASOTP
Verified Verified
Stafford, TX 77477
Stressors and negative emotions can have us all feeling overwhelmed at times. Are you triggered by certain words, or situations? Do you find yourself thinking about or reliving trauma from the past? If the answer is yes to either of the two, let's work together to discover a solution. Anxiety, anger issues, depression, relationship issues, and trauma have all increased over the last decade. Talking to a professional can help navigate life's difficult moments.
Stressors and negative emotions can have us all feeling overwhelmed at times. Are you triggered by certain words, or situations? Do you find yourself thinking about or reliving trauma from the past? If the answer is yes to either of the two, let's work together to discover a solution. Anxiety, anger issues, depression, relationship issues, and trauma have all increased over the last decade. Talking to a professional can help navigate life's difficult moments.
![Photo of Denita Day, MEd, LPC, CART, LCDC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/46c37e67-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Denita Day
Licensed Professional Counselor, MEd, LPC, CART, LCDC
Verified Verified
1 Endorsed
Stafford, TX 77477
I have faith in all people and their ability to achieve full potential. As a Person Centered Therapist I'm non-judgmental and accept people for who and where they are. As a Solution Focused Therapist I help clients find solutions to challenges by reminding them of their past successes. As a Reality Therapist/ Choice Theorist, I keep clients in the present and remind them that they have a choice. Next, I assess clients to determine their motivation and help them use it to propel them to success. Finally, I help clients strive to find and serve their purpose and learn have faith in themselves.
I have faith in all people and their ability to achieve full potential. As a Person Centered Therapist I'm non-judgmental and accept people for who and where they are. As a Solution Focused Therapist I help clients find solutions to challenges by reminding them of their past successes. As a Reality Therapist/ Choice Theorist, I keep clients in the present and remind them that they have a choice. Next, I assess clients to determine their motivation and help them use it to propel them to success. Finally, I help clients strive to find and serve their purpose and learn have faith in themselves.
![Photo of Lola Clay, MS, LPC-S, CART, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3cbb9026-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Lola Clay
Licensed Professional Counselor, MS, LPC-S, CART
Verified Verified
5 Endorsed
Stafford, TX 77477
You are entitled to live the life you deserve, but problems from the past along with present stressors can make the future seem bleak. Put your life in perspective and get on the right path. I tailor my therapeutic approach in order to fit your unique life situation. I stay abreast of current interventions and will be able to help you make changes that work with the way you live. Whether you are looking for individual, family or couples therapy, anger management, weight management services, substance abuse or monitoring severe and persisitent mental illness, I can help.
You are entitled to live the life you deserve, but problems from the past along with present stressors can make the future seem bleak. Put your life in perspective and get on the right path. I tailor my therapeutic approach in order to fit your unique life situation. I stay abreast of current interventions and will be able to help you make changes that work with the way you live. Whether you are looking for individual, family or couples therapy, anger management, weight management services, substance abuse or monitoring severe and persisitent mental illness, I can help.
![Photo of Dr. Tammy Allen Brown, EdD, MA, LPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/133c88d5-1615-4805-b7cc-9d6e725ddb50/1/320x400.png)
Dr. Tammy Allen Brown
Licensed Professional Counselor, EdD, MA, LPC
Verified Verified
Stafford, TX 77477
Congratulations on taking A.C.T.I.O.N.—your first step in (Addressing Conflict To Increase Optimal Navigation) of your life. I know that obstacles in life can sometimes be discouraging, overwhelming, or even keep you feeling stuck. But with the right therapeutic relationship, we can get life moving in the right direction again. With more than 25 years’ experience in the counseling and helping fields, I have worked with clients of all ages with diverse needs. My experience spans moods disorders, anxiety, depression, trauma, family issues, as well as individualized approaches for the next step in life.
Congratulations on taking A.C.T.I.O.N.—your first step in (Addressing Conflict To Increase Optimal Navigation) of your life. I know that obstacles in life can sometimes be discouraging, overwhelming, or even keep you feeling stuck. But with the right therapeutic relationship, we can get life moving in the right direction again. With more than 25 years’ experience in the counseling and helping fields, I have worked with clients of all ages with diverse needs. My experience spans moods disorders, anxiety, depression, trauma, family issues, as well as individualized approaches for the next step in life.
![Photo of Michelle Renfrow, LPC-S, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3dec83b1-a5dd-41e0-87ad-da86b1085ddd/1/320x400.jpeg)
I am a Therapist and have been providing mental health services for 21 years in outpatient and in home settings. I see Individuals, Couples, Groups, Families and I address ADHD, Autism Spectrum Disorder, Depression, Generalized Anxiety Disorder, Grief. My specialty is with children, pre teens, teens and young adults however I enjoy working with adults as well.
I am a Therapist and have been providing mental health services for 21 years in outpatient and in home settings. I see Individuals, Couples, Groups, Families and I address ADHD, Autism Spectrum Disorder, Depression, Generalized Anxiety Disorder, Grief. My specialty is with children, pre teens, teens and young adults however I enjoy working with adults as well.
![Photo of Darlene B Witcher, PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/63ec54a8-6f4c-4b45-b18f-f5a349c49abe/2/320x400.png)
If you are tired of struggling and feeling emotionally distressed, my interest will be to assist you in creating a safe environment in which you can address problematic issues, identify triggers, and establish new behaviors.
If you are tired of struggling and feeling emotionally distressed, my interest will be to assist you in creating a safe environment in which you can address problematic issues, identify triggers, and establish new behaviors.
![Photo of Carolyn D Washington, LPC82, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/a3ef0663-d895-46a2-a38f-81aab653f32f/1/320x400.png)
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Working together we will identify the issues that brought you to counseling, what you're looking to get out of your counseling experience and identify your therapy goals. We will walk together on this journey toward wholeness. Counseling is a process that takes time, openness, and work. Using a non-judgmental approach to counseling you will have an opportunity to connect and build positive rapport along the way.
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Working together we will identify the issues that brought you to counseling, what you're looking to get out of your counseling experience and identify your therapy goals. We will walk together on this journey toward wholeness. Counseling is a process that takes time, openness, and work. Using a non-judgmental approach to counseling you will have an opportunity to connect and build positive rapport along the way.
![Photo of Desiree Rosenthal - Rose Garden Counseling, MEd, LPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/2f5571d9-954b-4c74-a859-6d5760993c69/2/320x400.jpeg)
Rose Garden Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Stafford, TX 77497 (Online Only)
I believe in the power of enriching life through improving self-awareness. Utilizing an eclectic evidenced based approach to collaboratively work towards client’s goals. Rose Garden Counseling’s mission is to provide clients with tools to uproot weeds and plant new healthy seeds.
I believe in the power of enriching life through improving self-awareness. Utilizing an eclectic evidenced based approach to collaboratively work towards client’s goals. Rose Garden Counseling’s mission is to provide clients with tools to uproot weeds and plant new healthy seeds.
![Photo of Porsche Hargrove, MS, LPC-A, NCC](https://cdn.statically.io/img/photos.psychologytoday.com/8aa48630-2691-4671-83fd-21bae7f11274/1/320x400.jpeg)
Porsche Hargrove
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
Stafford, TX 77477
I am a graduate of Texas A&M University - Corpus Christi where I received my Bachelor of Art in Psychology and my Master of Science in Clinical Mental Health Counseling. My intention is to assist individuals in building on their strengths, battling depression and anxiety, and reclaiming their overall sense of self. It is important my clients feel heard and empowered to make the changes necessary to build healthier habits, eliminate maladaptive behaviors, and foster a more fulfilled life experience. I currently practice at Vibrant Soul Counseling & Consulting, PLLC.
I am a graduate of Texas A&M University - Corpus Christi where I received my Bachelor of Art in Psychology and my Master of Science in Clinical Mental Health Counseling. My intention is to assist individuals in building on their strengths, battling depression and anxiety, and reclaiming their overall sense of self. It is important my clients feel heard and empowered to make the changes necessary to build healthier habits, eliminate maladaptive behaviors, and foster a more fulfilled life experience. I currently practice at Vibrant Soul Counseling & Consulting, PLLC.
See more therapy options for Stafford
How does your Therapist compare?
Number of Therapists in Stafford, TX
60+
Average cost per session
$140
Therapists in Stafford, TX who prioritize treating:
94% | Anxiety |
90% | Depression |
70% | Self Esteem |
67% | Trauma and PTSD |
66% | Relationship Issues |
66% | Grief |
63% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
90% | Aetna |
85% | BlueCross and BlueShield |
85% | UnitedHealthcare UHC | UBH |
How Therapists in Stafford, TX see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Stafford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.