Career Counseling Therapists in Irving, TX

Photo of Chris-James Cognetta, MSIT, MS, LPC, Licensed Professional Counselor
Chris-James Cognetta
Licensed Professional Counselor, MSIT, MS, LPC
Verified Verified
Irving, TX 75061  (Online Only)
My job is to work with you in a collaborative, interactive way where you define your goals, work on your issues and, through our work together, increase the satisfaction, value and meaning in your life.
Balancing freedom and constraints in our every day lives leaves many of us with anxiety, depression, health concerns, family issues and work stress. Coping with anxiety, depression, can negatively and significantly affect your ability to live fully and openly. I see clients in all life-stages and their evolution as individuals. I work in both group and in individual settings to ensure that clients have the access to care they need.
My job is to work with you in a collaborative, interactive way where you define your goals, work on your issues and, through our work together, increase the satisfaction, value and meaning in your life.
Balancing freedom and constraints in our every day lives leaves many of us with anxiety, depression, health concerns, family issues and work stress. Coping with anxiety, depression, can negatively and significantly affect your ability to live fully and openly. I see clients in all life-stages and their evolution as individuals. I work in both group and in individual settings to ensure that clients have the access to care they need.
(469) 707-9244 View (469) 707-9244
Photo of Julian Osuji - Dr J Osuji - Dallas Neurorehab Center, PhD, Psychologist
Dr J Osuji - Dallas Neurorehab Center
Psychologist, PhD
Verified Verified
Irving, TX 75062
Performance Enhancement Expertise for Athletes is based on tried and true methods that I have used with college and professional athletes in my career.
Life is full of all types of obstacles, but successful people are those who use those obstacles as motivation. The person most likely to benefit from my interventional methods, a combination of Cognitive-Behavioral and Interpersonal Therapy, is motivated to succeed and only needs a little guidance to achieve his/her fullest potential. We take BCBS and Medicare and are out of network on the other panels, but will assist clients with obtaining reimbursements from your carrier, in addition to a sliding fee scale. I am a clinical neuropsychologist, with specific expertise in dementias (Alzheimer's, Parkinson's, Stroke); ADHD/learning issues; mood/anxiety disorders.
Performance Enhancement Expertise for Athletes is based on tried and true methods that I have used with college and professional athletes in my career.
Life is full of all types of obstacles, but successful people are those who use those obstacles as motivation. The person most likely to benefit from my interventional methods, a combination of Cognitive-Behavioral and Interpersonal Therapy, is motivated to succeed and only needs a little guidance to achieve his/her fullest potential. We take BCBS and Medicare and are out of network on the other panels, but will assist clients with obtaining reimbursements from your carrier, in addition to a sliding fee scale. I am a clinical neuropsychologist, with specific expertise in dementias (Alzheimer's, Parkinson's, Stroke); ADHD/learning issues; mood/anxiety disorders.
(469) 665-8195 View (469) 665-8195
Photo of Krystal M Boothe - Wings of The Future, NFP, LCSW, Clinical Social Work/Therapist
Wings of The Future, NFP
Clinical Social Work/Therapist, LCSW
Verified Verified
Irving, TX 75062
Krystal Boothe is a Licensed Clinical Social Worker with over 17 years of experience in the mental health field. She finds nothing more rewarding in her career than using her expertise to help people identify and overcome trauma from childhood. Krystal believes that childhood trauma profoundly impacts many people's lives and has found it to be the primary reason for emotional dysregulation in many of her patients. Her goal has always been clear: to transform her own life and help others do the same. Through Wings of the Future, Krystal provides crucial support and guidance to individuals, couples, and families.
Krystal Boothe is a Licensed Clinical Social Worker with over 17 years of experience in the mental health field. She finds nothing more rewarding in her career than using her expertise to help people identify and overcome trauma from childhood. Krystal believes that childhood trauma profoundly impacts many people's lives and has found it to be the primary reason for emotional dysregulation in many of her patients. Her goal has always been clear: to transform her own life and help others do the same. Through Wings of the Future, Krystal provides crucial support and guidance to individuals, couples, and families.
(310) 340-2862 x1 View (310) 340-2862 x1
Photo of Angela S Taylor - Noyau Wellness Center, MA, LPC-S, Licensed Professional Counselor
Noyau Wellness Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Irving, TX 75038
You may want to change one aspect of your life, or you are feeling it is time to change every facet from your relationships to your career to your views and outlook.
If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
You may want to change one aspect of your life, or you are feeling it is time to change every facet from your relationships to your career to your views and outlook.
If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
(214) 499-9406 View (214) 499-9406
Photo of Dr. Robin Washington-White, PhD, LPC-S, LMFT, NCC, LPC, Marriage & Family Therapist
Dr. Robin Washington-White
Marriage & Family Therapist, PhD, LPC-S, LMFT, NCC, LPC
Verified Verified
Irving, TX 75060  (Online Only)
She designed a life she loves! Do you love the life you are living? Are you happy? Have you reached your full potential? Or are you ready to change your life? Are you ready to be a better, healthier, happier you? Dr. Robin focuses exclusively on Women’s Issues (health, relationships, career, personal growth, self-care, emotional eating, weight loss, stress, depression, anxiety and loss).
She designed a life she loves! Do you love the life you are living? Are you happy? Have you reached your full potential? Or are you ready to change your life? Are you ready to be a better, healthier, happier you? Dr. Robin focuses exclusively on Women’s Issues (health, relationships, career, personal growth, self-care, emotional eating, weight loss, stress, depression, anxiety and loss).
(469) 804-9074 View (469) 804-9074
Photo of Whitney Crawford, LCSW, Clinical Social Work/Therapist
Whitney Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
Irving, TX 75060
She has ample experience with managing and steering others as they progress through life transitions, career transitions, and the nuances of acquiring higher education.
Whitney Crawford is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in professional environments that include healthcare, higher education, workforce development, and mental health. Whitney specializes in life transitions, anxiety, grief, career transitions, school issues, and stress. Whitney has much experience with managing and processing grief, and is passionate about working with individuals to address their unique challenges and concerns to help them learn new techniques to overcome those challenges. Whitney completed her Master of Social Work (MSW) at The Ohio State University.
She has ample experience with managing and steering others as they progress through life transitions, career transitions, and the nuances of acquiring higher education.
Whitney Crawford is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in professional environments that include healthcare, higher education, workforce development, and mental health. Whitney specializes in life transitions, anxiety, grief, career transitions, school issues, and stress. Whitney has much experience with managing and processing grief, and is passionate about working with individuals to address their unique challenges and concerns to help them learn new techniques to overcome those challenges. Whitney completed her Master of Social Work (MSW) at The Ohio State University.
(817) 567-2319 View (817) 567-2319
Photo of Gloria Ester Gonzalez, MA, LPC, Licensed Professional Counselor
Gloria Ester Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Irving, TX 75015
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
(325) 221-2847 View (325) 221-2847
Photo of Dr. Citlali Estela Molina, PhD, Licensed Professional Counselor
Dr. Citlali Estela Molina
Licensed Professional Counselor, PhD
Verified Verified
Irving, TX 75061  (Online Only)
With over 15 years of expertise in public education, and a diverse background as an LPC, school counselor, former teacher, and college and career center director, and Dr. Citlali E Molina has honed her skills in guiding adolescents and adults through life's challenges. Passionate about empowering her clients, Dr. Molina specializes in mindfulness and self-awareness practices, guiding individuals to cultivate positive coping skills and stress management techniques. By building internal capacities, her clients gain the resilience needed to embrace life's highs and lows confidently.
With over 15 years of expertise in public education, and a diverse background as an LPC, school counselor, former teacher, and college and career center director, and Dr. Citlali E Molina has honed her skills in guiding adolescents and adults through life's challenges. Passionate about empowering her clients, Dr. Molina specializes in mindfulness and self-awareness practices, guiding individuals to cultivate positive coping skills and stress management techniques. By building internal capacities, her clients gain the resilience needed to embrace life's highs and lows confidently.
(682) 244-0735 View (682) 244-0735
Photo of Lauren Y Choi - Lauren Choi,  LCSW-S, MSW, LCSW-S, PLLC, Clinical Social Work/Therapist
Lauren Choi, LCSW-S
Clinical Social Work/Therapist, MSW, LCSW-S, PLLC
Verified Verified
Irving, TX 75060  (Online Only)
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
(956) 303-6176 View (956) 303-6176
Photo of Marie Heidemann, MS, MEd, LPC-A
Marie Heidemann
Licensed Professional Counselor Associate, MS, MEd, LPC-A
Verified Verified
2 Endorsed
Irving, TX 75039
Career counseling and life transitions from working full-time to retirement, grief, anxiety, and depression, and those caregiving for family remembers.
Therapy is a gift. It has helped me through different periods of my life. Identifying where our attachments in life come from and how we learn to persevere through difficult times to find lasting joy is essential to helping us move through life. I would be honored to sit and hold space for your story and walk with you as you seek repair and restoration for your life.
Career counseling and life transitions from working full-time to retirement, grief, anxiety, and depression, and those caregiving for family remembers.
Therapy is a gift. It has helped me through different periods of my life. Identifying where our attachments in life come from and how we learn to persevere through difficult times to find lasting joy is essential to helping us move through life. I would be honored to sit and hold space for your story and walk with you as you seek repair and restoration for your life.
(682) 327-5255 View (682) 327-5255
Photo of Gwen L. Hodrick - Ask Coach Gwen, MA, LPC, ABD, Licensed Professional Counselor
Ask Coach Gwen
Licensed Professional Counselor, MA, LPC, ABD
Verified Verified
2 Endorsed
Irving, TX 75038  (Online Only)
Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul.
Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul.
(469) 242-6483 View (469) 242-6483
Photo of Simon Brown, LPC, Licensed Professional Counselor
Simon Brown
Licensed Professional Counselor, LPC
Verified Verified
Irving, TX 75063  (Online Only)
Do you feel your vision for your life has become clouded? Our life journey consists of events that have formed our beliefs about ourselves, others, and the world. Our stories may include triumphant victories, gratifying accomplishments, and moments of love, connection, and warmth. However they may also include pain and trauma, self-destructive behavioral patterns, and other narratives that do not serve us well. I believe the safety and comfort of a collaborative, validating, nonjudgmental relationship can lead to significant insight, healing, and growth.
Do you feel your vision for your life has become clouded? Our life journey consists of events that have formed our beliefs about ourselves, others, and the world. Our stories may include triumphant victories, gratifying accomplishments, and moments of love, connection, and warmth. However they may also include pain and trauma, self-destructive behavioral patterns, and other narratives that do not serve us well. I believe the safety and comfort of a collaborative, validating, nonjudgmental relationship can lead to significant insight, healing, and growth.
(214) 380-2169 View (214) 380-2169
Photo of Jacque Timberlake, MA, LPC, NCC, Licensed Professional Counselor
Jacque Timberlake
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Irving, TX 75061
My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.
My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.
(469) 290-3723 View (469) 290-3723
Photo of Vanessa Garcia, MA, LPC, Licensed Professional Counselor
Vanessa Garcia
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Irving, TX 75063  (Online Only)
Hello, my name is Vanessa Garcia and I am so happy you’re here. I know there’s a lot of unknown things going on but I am here for you. Seeking a counseling professional takes a lot of courage and I am honored that you are considering me to help you in this process. I am thankful for every person I get to meet and help seek a healthy mental life. My goal is to provide a comfortable, safe environment, to listen and to help you process and understand your feelings. Your journey to healing is my priority.
Hello, my name is Vanessa Garcia and I am so happy you’re here. I know there’s a lot of unknown things going on but I am here for you. Seeking a counseling professional takes a lot of courage and I am honored that you are considering me to help you in this process. I am thankful for every person I get to meet and help seek a healthy mental life. My goal is to provide a comfortable, safe environment, to listen and to help you process and understand your feelings. Your journey to healing is my priority.
(469) 251-1182 View (469) 251-1182
Photo of Ryan McNamara, LCSW, Clinical Social Work/Therapist
Ryan McNamara
Clinical Social Work/Therapist, LCSW
Verified Verified
Irving, TX 75063
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
(972) 640-7533 View (972) 640-7533
Photo of Chelsea Apree Clicque - Dallas Therapeutic Services, PsyD, LPC, LCDC, Psychologist
Dallas Therapeutic Services
Psychologist, PsyD, LPC, LCDC
Verified Verified
Irving, TX 75063
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
(972) 472-4934 View (972) 472-4934
Photo of Gayle Davis - Gayle Davis, LCSW, LCSW, Clinical Social Work/Therapist
Gayle Davis, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Irving, TX 75062
Having over 30 years of experience as a psychotherapist, I have found that everyone has within themselves the internal resources for self-healing. My goal as a therapist is to assist you in accessing and further developing those resources. I will help you work through your immediate problems and concerns as well as assist you in addressing past experiences that may be influencing your current emotional state, behaviors and relationships. I work with adults 20 years and older.
Having over 30 years of experience as a psychotherapist, I have found that everyone has within themselves the internal resources for self-healing. My goal as a therapist is to assist you in accessing and further developing those resources. I will help you work through your immediate problems and concerns as well as assist you in addressing past experiences that may be influencing your current emotional state, behaviors and relationships. I work with adults 20 years and older.
(214) 307-8781 View (214) 307-8781
Photo of Nicole L Davis, MA, LPC, Licensed Professional Counselor
Nicole L Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Irving, TX 75062
Waitlist for new clients
Are you ready to unpack the past in order to live a fuller life? Are you feeling unfulfilled and unsure of what's next, but you know that what's happening right now isn't it? Are you feeling unsettled and needing a safe place to sort out your thoughts? Are you struggling to find a good work-life balance? If you're dealing with issues like microaggressions and racial trauma in the workplace, you've reached the right place! My name is Nicole Davis and I'm here to help you find reclaim your joy and get your power back! Life can be full of frustrations and set backs and now is the time to prioritize your happiness.
Are you ready to unpack the past in order to live a fuller life? Are you feeling unfulfilled and unsure of what's next, but you know that what's happening right now isn't it? Are you feeling unsettled and needing a safe place to sort out your thoughts? Are you struggling to find a good work-life balance? If you're dealing with issues like microaggressions and racial trauma in the workplace, you've reached the right place! My name is Nicole Davis and I'm here to help you find reclaim your joy and get your power back! Life can be full of frustrations and set backs and now is the time to prioritize your happiness.
(972) 703-5492 View (972) 703-5492
Photo of Llewellyn Shields Morgan, LPC-S, CSC, MEd, Licensed Professional Counselor
Llewellyn Shields Morgan
Licensed Professional Counselor, LPC-S, CSC, MEd
Verified Verified
1 Endorsed
Irving, TX 75060
Hello, Do you need a private place to share feelings, Thank you for reaching out for help. Sometimes we all need someone to just listen. I get that. Now more than ever, people are experiencing loneliness and uncertainty. Maybe these are new feelings due to the global pandemic, maybe you are struggling with relationships, maybe you feel at a loss of what to do to make things better. Regardless of your circumstances, I believe that health, growth, and change are possibilities. I look forward to meeting you and hope that I can help you on your journey. I will meet you where you are and help you to take your next steps with kindness.
Hello, Do you need a private place to share feelings, Thank you for reaching out for help. Sometimes we all need someone to just listen. I get that. Now more than ever, people are experiencing loneliness and uncertainty. Maybe these are new feelings due to the global pandemic, maybe you are struggling with relationships, maybe you feel at a loss of what to do to make things better. Regardless of your circumstances, I believe that health, growth, and change are possibilities. I look forward to meeting you and hope that I can help you on your journey. I will meet you where you are and help you to take your next steps with kindness.
(214) 817-3299 View (214) 817-3299
Photo of Jennifer Greenberg, MS, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Greenberg
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Irving, TX 75062
Do you ever find yourself feeling uncomfortable with emotions, struggling to identify emotions, or wanting to move things along to divert from those hard conversations? Do you put yourself last to ensure others are okay? Are you the “fixer” in your world? Are you the person who “mostly has it together”, or may “have some loose strings”? Do life transitions and changes hit harder for you? Well, you have come to the right place because you are my people! My professional focus is working with individuals who struggle with perfectionism, self esteem, people-pleasing, overthinking, feelings of anxiousness and being overwhelmed.
Do you ever find yourself feeling uncomfortable with emotions, struggling to identify emotions, or wanting to move things along to divert from those hard conversations? Do you put yourself last to ensure others are okay? Are you the “fixer” in your world? Are you the person who “mostly has it together”, or may “have some loose strings”? Do life transitions and changes hit harder for you? Well, you have come to the right place because you are my people! My professional focus is working with individuals who struggle with perfectionism, self esteem, people-pleasing, overthinking, feelings of anxiousness and being overwhelmed.
(214) 915-9298 View (214) 915-9298
1
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.